Abc Relaxation Theory PDF Download
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| Author | : Jonathan C. Smith, PhD |
| Publisher | : Springer Publishing Company |
| Total Pages | : 233 |
| Release | : 1999-09-01 |
| Genre | : Medical |
| ISBN | : 0826116795 |
Download ABC Relaxation Theory Book in PDF, ePub and Kindle
Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC Relaxation Theory offers a new treatment strategy by presenting and enhancing the effectiveness of current relaxation treatments into an approach tailored to each client. Based on the most ambitious scientific exploration of relaxation (20 studies and 5,000 subjects from all cultures and walks of life), Smith presents some of his groundbreaking findings, including the first demonstration and replication of differences among African Americans, Latinos, and Whites; men and women; those with religious and secular beliefs approaches; and more. His work is highly readable, practical, and comprehensive and will appeal to clinical psychologists, psychotherapists, and students of psychology.
| Author | : Jonathan C. Smith, PhD |
| Publisher | : Springer Publishing Company |
| Total Pages | : 319 |
| Release | : 2001-05-16 |
| Genre | : Psychology |
| ISBN | : 082611654X |
Download Advances in ABC Relaxation Book in PDF, ePub and Kindle
This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
| Author | : Jonathan C Smith, PhD |
| Publisher | : |
| Total Pages | : |
| Release | : 2001 |
| Genre | : |
| ISBN | : 9780826115232 |
Download The Theory and Practice of ABC Relaxation Training Book in PDF, ePub and Kindle
| Author | : Hugo V. Negron |
| Publisher | : |
| Total Pages | : 86 |
| Release | : 2003 |
| Genre | : Relaxation |
| ISBN | : |
Download ABC Relaxation Theory, Performance, and Relaxation States Book in PDF, ePub and Kindle
| Author | : Martha L. Gates |
| Publisher | : |
| Total Pages | : 56 |
| Release | : 2001 |
| Genre | : |
| ISBN | : |
Download ABC Relaxation Theory and the Emotions Profile Index Book in PDF, ePub and Kindle
| Author | : Stephen R. McDuffie |
| Publisher | : |
| Total Pages | : 94 |
| Release | : 2000 |
| Genre | : Relaxation |
| ISBN | : |
Download Race, Gender, and ABC Relaxation Theory Book in PDF, ePub and Kindle
| Author | : Jonathan C. Smith, PhD |
| Publisher | : Springer Publishing Company |
| Total Pages | : 329 |
| Release | : 1999-08-19 |
| Genre | : Medical |
| ISBN | : 0826117090 |
Download ABC Relaxation Training Book in PDF, ePub and Kindle
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ìfailproofî relaxation and stress management workshops. Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer. For clinical psychologists, psychotherapists, and trainers in the field of relaxation.
| Author | : Paul M. Lehrer |
| Publisher | : Guilford Press |
| Total Pages | : 753 |
| Release | : 2007-08-16 |
| Genre | : Psychology |
| ISBN | : 1606238280 |
Download Principles and Practice of Stress Management, Third Edition Book in PDF, ePub and Kindle
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
| Author | : Nikoleta N. Boukydis |
| Publisher | : |
| Total Pages | : 92 |
| Release | : 2004 |
| Genre | : Relaxation |
| ISBN | : |
Download Progressive Muscle Relaxation, Breathing Exercises, and ABC Relaxation Theory in an Outpatient Clinical Population Book in PDF, ePub and Kindle
| Author | : Nikoleta-Ninette Boukydis |
| Publisher | : |
| Total Pages | : 56 |
| Release | : 2018-07-29 |
| Genre | : |
| ISBN | : 9783659589645 |
Download Progressive Muscle Relaxation, Breathing Exercises Book in PDF, ePub and Kindle
