Aarp Tablets PDF Download
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Author | : Corey Sandler |
Publisher | : John Wiley & Sons |
Total Pages | : 266 |
Release | : 2012-05-08 |
Genre | : Computers |
ISBN | : 1118244044 |
Download AARP Tablets Book in PDF, ePub and Kindle
If you own a tablet, here's just what you need to help you use it.
Author | : Maryanne Hochadel |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 1038 |
Release | : 2006 |
Genre | : Drugs |
ISBN | : 9781402717406 |
Download The AARP Guide to Pills Book in PDF, ePub and Kindle
Essential information on more than 1,200 prescription and nonprescription medicines, including generics.
Author | : Maryanne Hochadel |
Publisher | : Sterling Publishing Company |
Total Pages | : 1036 |
Release | : 2007 |
Genre | : Drug interactions |
ISBN | : 9781402744464 |
Download The AARP Guide to Pills Book in PDF, ePub and Kindle
Essential information on more than 1,200 prescription and nonprescription medicines, including generics.
Author | : Madelyn Fernstrom |
Publisher | : Simon and Schuster |
Total Pages | : 211 |
Release | : 2015-10-20 |
Genre | : Health & Fitness |
ISBN | : 163220925X |
Download Don't Eat This If You're Taking That Book in PDF, ePub and Kindle
NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction. While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven out of ten Americans take prescription drugs. But when it comes to food and medicine interactions, what you don’t know can harm your health. Don’t Eat This If You’re Taking That takes the mystery out of food and medications, providing an easy-to-use guide for anyone taking a medication—short term or long term—that indicates foods to avoid that can interfere with the action of the medication. Readers can easily find a medication, see what foods to avoid, and make some smart swaps. Small diet changes learned from this book can have big health payoffs! An added bonus in each chapter is a Dietary Supplements Alert box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is the path to healthy eating, right? Not always. Consumers can easily personalize their healthiest eating plan to work with not against their medications.
Author | : Sanjay Gupta |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2021-01-05 |
Genre | : Psychology |
ISBN | : 1501166751 |
Download Keep Sharp Book in PDF, ePub and Kindle
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Author | : Julia L. Mayer |
Publisher | : Hachette Go |
Total Pages | : 256 |
Release | : 2020-08-04 |
Genre | : Family & Relationships |
ISBN | : 0738286176 |
Download AARP Love and Meaning after 50 Book in PDF, ePub and Kindle
Sustain loving relationships and set yourself up for emotional wellness in your fifties, sixties, and beyond with this valuable collection of advice from two psychology experts. "Drs. Mayer and Jacobs use their clinical wisdom and story-telling abilities to bring to life the challenges for couples as they age. Their advice will help strengthen long-term relationships to combat the rising trend of Gray Divorce."--Janis Abrahms Spring, PhD, author of After the Affair and Life with Pop With couples divorcing at higher rates than any generation before, and longer lifespans leaving people unwilling to settle for an unsatisfying partner, it's more important than ever to refocus and strengthen your relationship. The only question is: how? In AARP Love and Meaning after 50, husband-wife psychologist team Julia Mayer and Barry Jacobs -- with 50+ years of experience between them -- identify the 10 most common challenges to sustain loving relationships: The Empty Nest * Extended Family * Finances * InfidelityRetirement * Downsizing and Relocating * SexHealth Concerns * Caregiving * Loss of Loved Ones AARP Love and Meaning after 50 offers insights and anecdotes, do it yourself assessments and follow-up exercises, and tips for connecting through the difficult times. With this book, you'll find deeper meaning and greater satisfaction for the decades ahead--together.
Author | : Stephen Perrine |
Publisher | : Simon and Schuster |
Total Pages | : 400 |
Release | : 2023-12-26 |
Genre | : Cooking |
ISBN | : 1982160160 |
Download The Whole Body Reset Book in PDF, ePub and Kindle
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author | : Jo Ann Jenkins |
Publisher | : Public Affairs |
Total Pages | : 274 |
Release | : 2016-04-05 |
Genre | : Family & Relationships |
ISBN | : 1610396766 |
Download Disrupt Aging Book in PDF, ePub and Kindle
This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Author | : Barbara Boyd |
Publisher | : John Wiley & Sons |
Total Pages | : 304 |
Release | : 2012-09-11 |
Genre | : Computers |
ISBN | : 1118387961 |
Download AARP IPad Book in PDF, ePub and Kindle
A guide to the iPad for seniors, covering set-up, using the camera, maps and directions, downloads, reading on the iPad, FaceTime, and more.
Author | : Carol Levine |
Publisher | : John Wiley & Sons |
Total Pages | : 176 |
Release | : 2021-01-11 |
Genre | : Medical |
ISBN | : 1119810159 |
Download Navigating Your Later Years For Dummies Book in PDF, ePub and Kindle
Make your later years your best! As many people live longer, they have more choices than ever before to make their later years more fulfilling. With AARP’s Navigating Your Later Years For Dummies, Portable Edition,you discover the many options you have for living independently, getting the best healthcare, and determining what legal papers and insurance you need. You don’t need to make these types of decisions alone. This handy resource also gives you expert advice on how to review your choices and discuss them with loved ones. This practical guide gives you advice on how to Downsize and declutter your home, talking to your family about what they want—and don’t want Decide whether to stay in your home or move to a retirement community Create wills, trusts, advance directives, and living wills Determine when it’s time to let someone else do the driving Facing the changes that come with aging can be tough, but you can make the most of this special time of your life. Navigating Your Later Years For Dummies, Portable Edition, gives you the information you need to stroll confidently into your future.