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A Woman's Guide to Overcoming Sexual Fear and Pain

A Woman's Guide to Overcoming Sexual Fear and Pain
Author: Aurelie Jones Goodwin
Publisher:
Total Pages: 292
Release: 1997
Genre: Health & Fitness
ISBN:
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A sex therapist and a psychiatrist who specialize in sexual disorders present a self-help guide for women whose sexuality is inhibited by fear or physical pain. Using clinical examples and interweaving accounts by women who have struggled with these problems, they provide a series of step-by-step exercises drawn from their extensive therapeutic experiences. Chapters outline the sexual response cycle, provide a variety of relaxation techniques, and detail individual treatment programs for specific sexual disorders. Advice on choosing and working with a therapist is also included.

A Woman's Guide to Overcoming Sexual Fear and Pain

A Woman's Guide to Overcoming Sexual Fear and Pain
Author: Aurelie Jones Goodwin
Publisher:
Total Pages: 294
Release: 2015-07-24
Genre: Health & Fitness
ISBN: 9781626541085
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"This is a wonderfully clear, complete, detailed, and reassuring discussion of the sexual facts of life for women. It provides excellent questionnaires to help the reader identify her own unique sexual nature and needs, together with concrete procedures to solve problems and work toward a healthy and satisfying sex life." -Kathleen Logan Prince, M.S.W., Certified Sex Therapist Sex is essentially a simple biological function, as natural to our bodies as eating or sleeping. When things go wrong, some kind of fear or physical discomfort is often at the root of the problem. This workbook offers a gentle and effective guide to help women understand and begin to overcome the fear or pain that inhibits or blocks their sexuality. Interweaving the voices of women who have struggled with these problems, the authors provide a series of exercises designed to help readers map the terra incognita of their own bodies and sexuality and work through healing treatment plans for specific problems.

When Sex Hurts

When Sex Hurts
Author: Andrew Goldstein
Publisher: ReadHowYouWant.com
Total Pages: 358
Release: 2011
Genre: Health & Fitness
ISBN: 1459617274
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Large print.

Healing Painful Sex

Healing Painful Sex
Author: Deborah Coady
Publisher: Seal Press
Total Pages: 402
Release: 2011-11-01
Genre: Health & Fitness
ISBN: 1580053637
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Healing Painful Sex covers the following symptoms and conditions: Pelvic floor dysfunctionVulvodynia, pudendal nerve pain, and clitorodyniaPelvic organ problems, endometriosis, painful bladder, and irritable bowelSkin disorders, such as lichen sclerosisHormonal, surgical, and post-cancer causes of sexual pain Millions of women suffer from sexual and pelvic pain in America today, yet it is frequently misdiagnosed?or not diagnosed at all.In Healing Painful Sex, Deborah Coady, MD and Nancy Fish use their combined professional expertise as a doctor and therapist who specialize in sexual pain to provide readers with an understanding of its many causes and how to treat them, from both a physical and psychological standpoint. Organized into three parts?naming the problem, getting a diagnosis, and overcoming pain?Healing Painful Sex includes medical checklists, illustrations, vignettes based on interviews with women and their healthcare professionals, treatment options, and guidance for moving forward after healing. Coady and Fish speak honestly and directly to sexual pain sufferers' experiences, helping them address the problem of chronic pain, understand and prevent misdiagnoses, define medical terms and conditions, and regain sexual joy. Comprehensive, multi-dimensional, and deeply insightful, Healing Painful Sex offers women the tools to successfully take on the many challenges of sexual pain and move toward a healthy, happy future.

The Sexual Alarm System

The Sexual Alarm System
Author: Judith Leavitt
Publisher: Jason Aronson
Total Pages: 203
Release: 2012
Genre: Psychology
ISBN: 0765709155
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The Sexual Alarm System explores the mental shield that develops around many womens bodies to protect them from real and perceived sexual intrusions and dangers. Leavitt discusses how the Alarm functions, how it develops, what triggers it, and how it interferes with a womans ability to be sexual in an intimate partnership.

The Integrated Guide to Treating Penetration Disorders in Women

The Integrated Guide to Treating Penetration Disorders in Women
Author: Maha Nasrallah-Babenko
Publisher: Routledge
Total Pages: 144
Release: 2021-11-22
Genre: Psychology
ISBN: 1000481689
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Maha Nasrallah-Babenko presents a culturally sensitive and uniquely accessible guide that equips clinicians, student sex therapists, and female clients with the tools to confidently treat genito-pelvic pain and penetration disorders (GPPPD). Addressing the issue from an integrated approach, the book provides evidence-based information and sensate, solo and partner practical exercises derived from the author’s experience to help clinicians support women in redefining their relationship with sex, their bodies, and their partners. With a special focus on those from conservative and religious backgrounds, this beautifully illustrated text emphasizes the psychological, emotional, and relational factors that may increase shame and fear surrounding sex. The book defines GPPPD before outlining the author’s ABCs approach, awareness, body, control, and safety, where she examines topics such as sexual abuse, how to communicate with you partner, sexual beliefs and messages, the importance of arousal, vulnerability and assertiveness, and shifting the significance of penetration for an enjoyable sex life. This book is essential reading for training and established sex therapists, family therapists, and couple therapists looking to support those struggling with sexual intimacy, as well as the couples seeking their help.

Finding and Revealing Your Sexual Self

Finding and Revealing Your Sexual Self
Author: Libby Bennett
Publisher: Rowman & Littlefield Publishers
Total Pages: 277
Release: 2010-04-16
Genre: Health & Fitness
ISBN: 9781442200388
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Finding and Revealing Your Sexual Self integrates case studies and 'Sexercises' designed to enhance the information in each chapter. The tone of the book is one of compassion with a common sense approach that takes into account various sexual orientations. Special 'Sexual Healing' sections are dispersed throughout, containing relevant questions and answers relating to the difficulties that arise in different areas of sexuality and communication. The methods used in the book are tried and true exercises successfully used by the authors in couple and individual therapy. Finding and Revealing Your Sexual Self helps readers to become sexually self-aware and able to share this awareness with their partner, while providing the tools to discuss sex with professionals, if necessary.

The Trauma of Sexual Assault

The Trauma of Sexual Assault
Author: Jenny Petrak
Publisher: John Wiley & Sons
Total Pages: 368
Release: 2003-07-07
Genre: Psychology
ISBN: 0470851384
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The psycho-social needs of victims of rape and sexual assault are increasingly recognised and there is a need for a critical synthesis of knowledge and practice to support the development of training and best practice in the mental health and sexual health professions. The Trauma of Sexual Assault provides an understanding of the theoretical underpinning of the wide range of clinical problems that can follow sexual assault. Focusing on adult victims of sexual assault, this book brings together research findings, theoretical perspectives and implications for treatment, longer term management, and future policy. * The first text to consider the psychological impact of sexual assault on women and men * Incorporates a comprehensive flow-through model of psychological and social management from the initial presentation of the assaulted person onwards * A much needed reference, accessible to a wide range of professionals Part of the Wiley Series in Clinical Psychology

Conquering Vaginismus

Conquering Vaginismus
Author: Dr Julianne
Publisher: Independently Published
Total Pages: 0
Release: 2023-08-24
Genre:
ISBN:
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Are you struggling with the fear and discomfort of vaginal penetration? You are not alone. Millions of women around the world battle vaginismus, a silent struggle that has robbed many of a fulfilling sex life. But there is hope. This book provides a comprehensive guide that reveals fresh perspectives on vaginismus, some of which have been hidden even from medical professionals. It also includes some unique stories of women who conquered vaginismus and the procedure they went through, you will also get to unveil a unique, step-by-step method to help you overcome the anxieties and pains associated with vaginal penetration. This book offers the chance to transform your life-to be free from fear and discomfort, to have relationships that flourish, and to make the dream of motherhood a reality. Take the opportunity to embrace this book and step into a future full of joy and pain-less intimacy.

When Sex Hurts

When Sex Hurts
Author: Andrew Goldstein
Publisher: Da Capo Lifelong Books
Total Pages: 274
Release: 2011-01-11
Genre: Health & Fitness
ISBN: 0738213985
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For the 20 million women who suffer from painful intercourse, two noted experts have written the first book to address the multiple causes and available treatments.