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A Thousand Ways to Pay Attention

A Thousand Ways to Pay Attention
Author: Rebecca Schiller
Publisher: Experiment
Total Pages: 0
Release: 2023-04-25
Genre: Biography & Autobiography
ISBN: 9781615199426

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With the narrative propulsion of Brain on Fire and the lyrical candor of The Collected Schizophrenias, here is an inside-out view of one woman putting down roots on a homestead in the English countryside while also digging for the truth of her own neurodivergent mind


A Thousand Ways to Pay Attention: Discovering the Beauty of My ADHD Mind - A Memoir

A Thousand Ways to Pay Attention: Discovering the Beauty of My ADHD Mind - A Memoir
Author: Rebecca Schiller
Publisher: The Experiment, LLC
Total Pages: 341
Release: 2023-03-28
Genre: Psychology
ISBN: 1615198814

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Now in paperback: A captivating, heralded memoir, "unflinching and full of truth" (Katherine May), of a woman making a home on a small farm while grappling with an unexpected ADHD diagnosis “When you think about ADHD . . . do you picture a woman in the bucolic English countryside, raising her children along with an assortment of animals and vegetables? Why not?”—Salon Moving to a small farm is Rebeca Schiller’s dream come true. But as her young family adjusts to a new life in the countryside, her dream is threatened by something within. I’m aware of everything, all at once, which is too much. As Rebecca’s symptoms mount—frequent falls, rages, and strange lapses in memory—her doctors are baffled and her family unmoored. Finally comes a diagnosis: severe ADHD. For Rebecca, it is the start, not the end, of a quest for understanding. As she scrambles to support both family and farm, her focus spirals: from our current climate crisis to long-extinct lynx in the shadows of ancient oaks and the forgotten women who tended this land before her, their stories hidden just beneath the surface of history. In this luminous, heralded memoir of one woman’s newfound neurodivergence, attention is not deficient—but abundant. Publisher’s Note: A different version of this book has been published under the title Earthed in the United Kingdom.


Memoirs of an ADHD Mind

Memoirs of an ADHD Mind
Author: Melissa Hood
Publisher: Morgan James Publishing
Total Pages: 120
Release: 2015-08-21
Genre: Family & Relationships
ISBN: 1630474827

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A woman who has lived with ADHD since childhood shares the coping interventions and insights acquired for success within a spiritual context. Attention deficit disorder/ hyperactivity disorder (ADD/ADHD) can make learning difficult for sufferers who struggle to cope with the affliction. They are usually in constant chaos until coping skills are put into place to create the “systematic information filter” that they need in order to process information. This book will help people with ADD/ADHD by way of teaching educators, parents, and others how to help the sufferers cope with the stress that often times disrupts learning. It will help those with the disorder achieve higher-level learning and success.


ADHD According to Zoë

ADHD According to Zoë
Author: Zoë Kessler
Publisher: New Harbinger Publications
Total Pages: 227
Release: 2013-09-01
Genre: Biography & Autobiography
ISBN: 1608826635

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Like many women with attention deficit/hyperactivity disorder (ADHD), journalist and popular blogger Zoë Kessler was diagnosed late in life—well into adulthood, in fact. But instead of seeing this label as a burden to bear, Kessler decided to use it to gain a better understanding of herself, and to connect with others through her writing. In this unique and engaging memoir, Kessler shares her own stories of living with ADHD in a way that is relatable, but never predictable. Inside, she describes how her impulsive behavior has affected her love life; how being disorganized once stood in the way of landing a job; and how inattentiveness has caused certain challenges in her relationships. Kessler also offers key coping skills based on her experience; skills that you can use to focus your energy, become more organized, and boost your self-esteem while tapping into creativity and humor. Kessler’s story illustrates how being diagnosed with ADHD late into adulthood can be bewildering, but it also shows what a great opportunity it can be to take stock of your life and make real, lasting changes. Whether you share her diagnosis of ADHD, or just like a good story, ADHD According to Zoë will inspire you and encourage you to embrace your quirks. For more information about Kessler and her work, please visit www.zoekessler.com


Earthed

Earthed
Author: Rebecca Schiller
Publisher:
Total Pages: 304
Release: 2021-03
Genre: Farm life
ISBN: 9781783965496

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In 2017, Rebecca Schiller turned fantasy to reality and moved her family to a countryside smallholding for a life of sowing and growing. But as the first few years go by, and the ever-expanding list of tasks builds to a cacophony, it becomes clear that this is not going to be simple. Another January comes in, and with it the threat of a mental health crisis, and so Rebecca turns to the garden where she has made her home, and to the women of this place's past. Here, she stumbles on a wild space of imaginative leaps, where she begins to uncover the hidden layers of her plot's history - and of herself. The ground under Rebecca's boots offers hard lessons as the seasons shift, delivering unflinching glimpses of damage done to peoples and the planet and regular defeats in her battle with the slugs. Yet as the New Year returns, carrying a life-changing diagnosis and then a global pandemic, Rebecca begins to move forwards with hope: the smallholding has become her anchor, her teacher and her family's shelter. Because when we find ourselves in an unknown land, we all need something small to hold on to and a way to keep ourselves earthed.


Adhd and Me

Adhd and Me
Author: Blake E. S. Taylor
Publisher: ReadHowYouWant.com
Total Pages: 254
Release: 2011-07-13
Genre: Biography & Autobiography
ISBN: 1459624130

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Blake Taylor's mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister in her carrier off the kitchen table. As time went by, Blake developed a reputation for being hyperactive and impulsive. He launched rockets (accidentally) into neighbor's swimming pools and set off alarms in museums. Blake was diagnosed formally with ADHD when he was five years old. In ADHD and Me, he tells about the next twelve years as he learns to live with both the good and bad sides of life with ADHD.


Your No Guilt Pregnancy Plan

Your No Guilt Pregnancy Plan
Author: Rebecca Schiller
Publisher: Penguin UK
Total Pages: 384
Release: 2018-05-03
Genre: Health & Fitness
ISBN: 0241315816

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** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn *** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony Gordon *** Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you. ***Further Praise for Your No Guilt Pregnancy Plan*** 'The book has everything a pregnant woman needs ... I'm sure this will be the go-to book for women in years to come' - Helen Thorn host of the Scummy Mummies podcast 'Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.' - Cherry Healey, presenter and author of Letters to My Fanny I can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.' - Robyn Wilder, The Pool


Here's to Not Catching Our Hair on Fire

Here's to Not Catching Our Hair on Fire
Author: Stacey Turis
Publisher:
Total Pages:
Release: 2012-01-11
Genre:
ISBN: 9780983827535

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Did you know that if you forget to pay a speeding ticket you WILL get arrestedin front of your kids, the neighborsthe dogand anyone else who happens to be there? True story. And the thing is, Stacey Turis has a million of them, and she imparts these and other nuggets of wisdom to offer others suffering from ADHD some hope in knowing that they are not alone.A belly-laugh inducing romp through a life so convoluted and chaotic you know it has to be true, Stacey Turis's debut gives a voice to the genius yet tormented souls suffering from giftedness, ADHD, or a combination of both (a condition known as twice-exceptional) who are too afraid to speak.Chronicling her life journey from a state of self-loathing to one of self-acceptance, the stories flow timelessly, always incorporating the resulting lessons and reflections gleaned from each adventure. Including both the tragic, stomach churning details of a horrifically abusive time in her childhood to comic adventures such as deciding to dye her hair plum the day before an important presentation to a bank only to have it turn out purple, her life has never suffered from a dull moment. Though she often thought Karma was the reason she found herself in so many "pickles," a friend explained to her that when you put yourself out in the world more than anyone else, it's really just a matter of statistics. Lucky for Turis and the rest of us, putting herself out there all these years allows us all to look at life through her pair of less-struggle-more-sass glasses.With over three hundred million people suffering from ADHD worldwide and experiencing many of the same debilitating symptoms, Turis' goal is to share her experiences so that others afflicted can rid themselves of the shame of hiding their behavior. A rip-roaring and bracingly honest look at a twice-exceptional life, Here's to Not Catching Our Hair on Fire: An Absent-Minded Tale of Life with Giftedness and Attention DeficitOh Look! A Chicken! turns the rational on its head in a rollicking depiction of a life that seems to be constantly going off the rails.A belly-laugh inducing romp through a life so convoluted and chaotic you know it has to be true, Stacey Turis's debut gives a voice to the genius yet tormented souls suffering from giftedness, ADHD, or a combination of both (a condition known as twice-exceptional) who are too afraid to speak.Chronicling her life journey from a state of self-loathing to one of self-acceptance, the stories flow timelessly, always incorporating the resulting lessons and reflections gleaned from each adventure. Including both the tragic, stomach churning details of a horrifically abusive time in her childhood to comic adventures such as deciding to dye her hair plum the day before an important presentation to a bank only to have it turn out purple, her life has never suffered from a dull moment. Though she often thought Karma was the reason she found herself in so many "pickles," a friend explained to her that when you put yourself out in the world more than anyone else, it's really just a matter of statistics. Lucky for Turis and the rest of us, putting herself out there all these years allows us all to look at life through her pair of less-struggle-more-sass glasses.With over three hundred million people suffering from ADHD worldwide and experiencing many of the same debilitating symptoms, Turis' goal is to share her experiences so that others afflicted can rid themselves of the shame of hiding their behavior. A rip-roaring and bracingly honest look at a twice-exceptional life, Here's to Not Catching Our Hair on Fire: An Absent-Minded Tale of Life with Giftedness and Attention DeficitOh Look! A Chicken! turns the rational on its head in a rollicking depiction of a life that seems to be constantly going off the rails.


Stolen Focus

Stolen Focus
Author: Johann Hari
Publisher: Crown
Total Pages: 369
Release: 2022-01-25
Genre: Social Science
ISBN: 059313852X

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NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again “Read this book to save your mind.”—Susan Cain, author of Quiet WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Financial Times, New York Post, Mashable, Mindful In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong. We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers’ productivity. Crucially, Hari learned how we can reclaim our focus—as individuals, and as a society—if we are determined to fight for it. Stolen Focus will transform the debate about attention and finally show us how to get it back.


Buzz

Buzz
Author: Katherine Ellison
Publisher:
Total Pages: 0
Release: 2022-12-08
Genre:
ISBN:

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Once a mother and her pre-teen son discover they're both clinically incapable of paying attention, how will they stop bickering and move forward together? "A story of love and persistence... Buzz will teach. charm, and bolster you." --Edward Hallowell, MD, author of Driven to Destruction When Pulitzer Prize winning investigative reporter Katherine Ellison and her twelve-year-old son, Buzz, were both diagnosed with attention-deficit/hyperactivity disorder, they realized they had more than just an uphill battle ahead-they were facing a cliff. Ellison, inquisitive and driven by nature (even while grappling with the storm of ping-pong balls in her head), hunts down every possible approach to supporting a child with ADHD, from neurofeedback to nutritional supplements. BUZZ will not only make you laugh out loud but also provides insights on every page for parents seeking answers for how to provide the best help for their particular child. What answers does an award-winning journalist track down when the story she's investigating is her own parenting? Read BUZZ today to find out! "Long after reading this smart and tender memoir, I am still rooting for Buzz." -Kelly Corrigan, author of THE MIDDLE PLACE and LIFT