A Sober Moms Guide To Recovery PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Sober Moms Guide To Recovery PDF full book. Access full book title A Sober Moms Guide To Recovery.

A Sober Mom's Guide to Recovery

A Sober Mom's Guide to Recovery
Author: Rosemary O'Connor
Publisher: Simon and Schuster
Total Pages: 200
Release: 2015-09-08
Genre: Self-Help
ISBN: 161649624X

Download A Sober Mom's Guide to Recovery Book in PDF, ePub and Kindle

Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent—much less enjoying the rewards of sobriety—can seem like an impossible challenge.Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. At once affirming, engaging, and practical, A Sober Mom’s Guide to Recovery combines down-to-earth advice with the inspiring stories of recovering moms, including the author’s, to offer guidance on over fifty vital topics, including stress, relapse, relationships, sex and intimacy, spirituality, shame, gratitude, dating, and, of course, parenting. The result is an inspirational and practical handbook, not just for getting through the day, but for building a sense of well-being that radiates outward, allowing you to be present with your kids and loved ones, and find hope for the future.


Moms to Moms

Moms to Moms
Author: Barbara Joy
Publisher: Mango Media
Total Pages: 149
Release: 2011-09-01
Genre: Family & Relationships
ISBN: 1609256026

Download Moms to Moms Book in PDF, ePub and Kindle

“These pages offer a community of compassion . . . Joy masterfully weaves engaging stories from moms . . . with the threads of her own wise guidance.”—Mary Anne Radmacher, author of Lean Forward into Your Life Being a mom is one of the hardest and most important jobs a woman can have. Being a mom in recovery is even more challenging. In Moms to Moms, counselor Barbara Joy shares the stories, advice, and inspiration from more than 60 mothers in recovery from across the United States who have struggled with addiction. These are women of all ages, races, and religious affiliations who candidly share their experiences: the challenges of being a mom in recovery, the values they want to teach their children, and their fears, struggles, and accomplishments. This is a book that offers help and hope to busy, stressed out moms in recovery; a book they can turn to again and again to find inspiration, comfort, and advice. Joy offers evaluation tools and strategies for positive parenting, journaling activities for reflections, and affirmations designed to relieve stress and reinforce positive behavior. “Being a mom is living a role. What every woman wants and needs is an authentic life of her own. So read and learn how to find your life and give birth to your new self.”—Bernie Siegel, M.D., #1 New York Times bestselling author of Love, Medicine and Miracles “This book is raw and real, yet loving and gentle. You will feel understood, validated, and inspired by Joy’s wisdom and practical advice. You will want to read this book cover to cover and then keep it on your nightstand for continuous inspiration.”—Jane Nelsen, author of Serenity and Positive Discipline


Bottled

Bottled
Author: Dana Bowman
Publisher: Central Recovery Press, LLC
Total Pages: 258
Release: 2015-09-15
Genre: Family & Relationships
ISBN: 193761297X

Download Bottled Book in PDF, ePub and Kindle

Humorist Dana Bowman chronicles her struggle with alcoholism—and subsequent recovery—through the prism of early motherhood and its challenges.


Bottled

Bottled
Author: Dana Bowman
Publisher: Central Recovery Press, LLC
Total Pages: 258
Release: 2015-09-14
Genre: Family & Relationships
ISBN: 1937612988

Download Bottled Book in PDF, ePub and Kindle

An unflinching and hilarious memoir about recovery as a mother of young kids. Bottled explains the perils moms face with drinking and chronicles the author’s path to recovery, from hitting bottom to the months of early sobriety—a blur of pain and chaos—to her now (in)frequent moments of peace. Punctuated by potent, laugh-out-loud sarcasm, Bottled offers practical suggestions on how to be a sober, present-in-the-moment mom, one day at a time, and provides much needed levity on an issue too often treated with deadly seriousness. Dana Bowman is a long-time English teacher and part-time professor in the department of English at Bethany College, Kansas. Author of the popular momsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.


Quit Like a Woman

Quit Like a Woman
Author: Holly Whitaker
Publisher: Dial Press
Total Pages: 384
Release: 2019-12-31
Genre: Self-Help
ISBN: 1984825062

Download Quit Like a Woman Book in PDF, ePub and Kindle

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.


The Complete Family Guide to Addiction

The Complete Family Guide to Addiction
Author: Thomas F. Harrison
Publisher: Guilford Publications
Total Pages: 274
Release: 2019-06-14
Genre: Medical
ISBN: 1462539645

Download The Complete Family Guide to Addiction Book in PDF, ePub and Kindle

"The purpose of this book is to explain addiction and to help families and friends to deal with it successfully. People who are struggling with addiction can also use this book to understand their situation and the resources that are available to help them. And people who are wondering if they might have an addiction can use it to get a better sense of the nature and depth of their potential problem. Part I explains the science behind addiction. Part II looks at the emotional side of the problem and how families are affected. Part III discusses many of the real-world legal and practical issues that addicts often face, and ways to keep them out of trouble. Part IV provides a detailed overview of treatment options. And Part V describes the recovery process and the most effective strategies to keep it going for the long term"--


Seven Weeks to Sobriety

Seven Weeks to Sobriety
Author: Joan Mathews Larson, PhD
Publisher: Ballantine Books
Total Pages: 366
Release: 2011-08-31
Genre: Self-Help
ISBN: 0307788369

Download Seven Weeks to Sobriety Book in PDF, ePub and Kindle

"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.


Stronger (What Doesn't Kill You)

Stronger (What Doesn't Kill You)
Author: Sandy L. Sherman
Publisher: Morgan James Publishing
Total Pages: 68
Release: 2017-06-09
Genre: Psychology
ISBN: 1683504798

Download Stronger (What Doesn't Kill You) Book in PDF, ePub and Kindle

Find The Love, Patience, and Insight to Take Your Life Back What does it look and feel like to be a Mother of an Addict? How does a Mother’s unconditional love help her child’s addiction? Sandy Sherman is a Mother of 2 addicts – a Daughter and a Son. For 5 years she felt her life was spiraling down into a pit of despair, fear, helplessness, grief that was consuming her life. She felt alone and humiliated and the dreams she had for her kids were all gone as she witnessed their addictions take over their bodies and souls. Sandy learned to live her life by deciding to take her life back. Through educating herself about the disease of addiction by reading, talking with other Mom’s, helping to counsel others and sharing her story, she has written Stronger in hopes of inspiring Mom’s to take action.


S. O. B. E. R. *

S. O. B. E. R. *
Author: Anita Baglaneas Devlin
Publisher:
Total Pages: 246
Release: 2015-01-14
Genre:
ISBN: 9780692331477

Download S. O. B. E. R. * Book in PDF, ePub and Kindle

While laying in an empty bathtub in a Motel 6 in Vermont, Mike takes a handful of OxyContin and waits for the heart palpitations to kill him. As he starts to fade he reads a text on his phone, "Son, I love you and I need to know that you're OK." Struggling to understand why anyone would care about him because of his years of drug abuse, he responds, "Mom, no one can help me." Then, in a moment of clarity, he decides he wants there to be a tomorrow and to be a part of his family again. He makes the call for help to his mother; the call that saves his life. S.O.B.E.R.*, an acronym for "Son Of a Bitch Everything's Real" describes the moment Anita Devlin and her son Mike realize that denying his addiction to pain pills is destroying him. It is the defining moment when they commit to the courageous fight to get their lives back. This is when their family's road to recovery begins. S.O.B.E.R.* offers a rare glimpse at the daily, all consuming relationship between family and addiction, told simultaneously from a mother's view and an addict's perspective. Everyone thinks Mike has it all because he is a star varsity lacrosse player, does well in school and is popular with the girls. However, Mike feels completely alone on the inside. When sports related surgeries introduce him to the world of pain pills, he uses them to mask his insecurities and spirals downward. Once in treatment, he learns that drugs are the least of his problems. The real problem is his mind. The drugs aren't making his demons disappear, they are only masking them and burying them down deeper. Mike is confident that he can be sober but he is not convinced that he can be sober and happy. Anita thinks that being a mother gives her the right to negotiate with God for her child. She sits in church and pleads, "God, I don't care what happens to me, please just take care of my son." She lets go of everything that makes her strong until she has nothing to hold on to but fear. She is afraid of what will happen if she focuses on anything but her son. This is an addiction itself. Anita becomes sick physically and spiritually. She is ashamed that she is afraid of what people will think instead of helping her only son, and she is faced with yet another hurdle... a confrontation with the truth that she herself needs to get healthy and learn to let go. We are allowed a glimpse into the family's recovery through powerful "cost" letters including one from Mike's sister and from the innocent voice of the family dog. Despite an avalanche of life's misfortunes, nothing else matters as long as they don't lose Mike. Anita, her husband Michael and their daughter Alex join forces with the Caron Treatment Center where "the patient is the family, and the family is the patient." "Addiction is an octopus" says Anita, "Whose tentacles wrap tightly around us all choking the life out of everyone in its way. The whole family needs to recover together."


Alcoholics Anonymous

Alcoholics Anonymous
Author: Bill W.
Publisher: Penguin
Total Pages: 418
Release: 2014-09-04
Genre: Self-Help
ISBN: 0698176936

Download Alcoholics Anonymous Book in PDF, ePub and Kindle

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.