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| Author | : O the Oprah Magazine |
| Publisher | : Macmillan |
| Total Pages | : 204 |
| Release | : 2015-03-31 |
| Genre | : Literary Collections |
| ISBN | : 1250068568 |
A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine.
| Author | : Monica Sheehan |
| Publisher | : Simon and Schuster |
| Total Pages | : 20 |
| Release | : 2010-03-23 |
| Genre | : Juvenile Fiction |
| ISBN | : 1442406763 |
This book is about how to stay happy.
| Author | : Alison Davies |
| Publisher | : Quadrille Publishing |
| Total Pages | : 192 |
| Release | : 2018-01-02 |
| Genre | : Self-Help |
| ISBN | : 9781787131125 |
"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.
| Author | : Moh Hardin |
| Publisher | : Shambhala Publications |
| Total Pages | : 158 |
| Release | : 2011-12-27 |
| Genre | : Religion |
| ISBN | : 0834827530 |
In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives. We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives. Topics include: • Simple Buddhist practices for awakening the heart • How and why to become your own best friend • Finding freedom from destructive patterns in relationships • Listening and speaking with love • Loving and letting go Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.
| Author | : Lois Blyth |
| Publisher | : Ryland Peters & Small |
| Total Pages | : 341 |
| Release | : 2015-07-09 |
| Genre | : Self-Help |
| ISBN | : 1782495231 |
Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.
| Author | : Ruskin Bond |
| Publisher | : |
| Total Pages | : 162 |
| Release | : 2016-05-10 |
| Genre | : Self-Help |
| ISBN | : 9789385755866 |
Why be happy and how, and why not to worry if you think you are not. Why it is easy to be happy, and how you can miss happiness even if it stands before you. How a bird can fill you with joy and how a stranger's smile can soothe you. Why happiness may not even be the word for what we really need. India's beloved sage and writer brings together his own pithy observations and those by artists and thinkers he admires in this beautiful little anthology. A Little Book of Happiness is a miscellany for all seasons, one to cherish and to share."
| Author | : Evelyn Beilenson |
| Publisher | : Peter Pauper Press, Inc. |
| Total Pages | : 51 |
| Release | : 2011-05-18 |
| Genre | : Self-Help |
| ISBN | : 1441306692 |
Filled with inspiring famous quotations, this little book is not about how to find the key to happiness, the pursuit of which keeps happiness in the future and apart from us. This book is about how to be happiness. Quotes provide beacons for the inward journey that connects us to the source of joy and brings us home. We are alive, so we might as well enjoy the dance.
| Author | : Lucy Lane |
| Publisher | : Summersdale |
| Total Pages | : 0 |
| Release | : 2015-05-14 |
| Genre | : Cooking |
| ISBN | : 9781849537902 |
We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown.
| Author | : Bernadette Fisers |
| Publisher | : Penguin Group Australia |
| Total Pages | : 269 |
| Release | : 2018-04-16 |
| Genre | : Self-Help |
| ISBN | : 1760144290 |
One of the great purposes of life is to be happy. If you’re one of the millions of people searching for happiness, stop chasing your tail – it’s already here. Right here, right now. You just need the tools to access it. In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. In an hour, you’ll be on your way to a happier you.
| Author | : Meik Wiking |
| Publisher | : HarperCollins |
| Total Pages | : 240 |
| Release | : 2017-01-17 |
| Genre | : Self-Help |
| ISBN | : 0062658816 |
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
