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| Author | : Baceta Mila |
| Publisher | : |
| Total Pages | : 306 |
| Release | : 2021-04-28 |
| Genre | : |
| ISBN | : |
A scientific basis for nutrition-based strategies for healthy hair
| Author | : Ralph M. Trüeb |
| Publisher | : Springer Nature |
| Total Pages | : 312 |
| Release | : 2020-11-22 |
| Genre | : Medical |
| ISBN | : 3030599205 |
The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.
| Author | : Jean Krutmann |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 203 |
| Release | : 2010-11-08 |
| Genre | : Medical |
| ISBN | : 3642122647 |
This extraordinary reference describes the scientific basis, summarizes the existing evidence that functional food for skin really works, and addresses the key questions asked by dermatologists and patients when it comes to practical aspects of nutrition based strategies in clinical and cosmetical dermatology. It is believed that this helpful guide will become the golden standard, the ‘bible’ for this given topic, which will be used by dermatologists, industry people and interested patients.
| Author | : HR Research Alliance |
| Publisher | : HR Research Alliance |
| Total Pages | : 72 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Gray No More: The Ultimate Anti-Gray Hair Nutrition & Wellness Guide is your comprehensive resource for maintaining vibrant, youthful hair through the power of nutrition and holistic wellness. As we age, the natural graying process can feel inevitable, but did you know that what you eat can significantly influence your hair’s health and color? This book is designed for middle-aged and senior readers who are ready to take control of their hair health by making informed dietary and lifestyle choices. In this guide, you’ll discover: - The Science Behind Hair and Aging: Understand how hair pigmentation works and the factors that contribute to graying, from genetics to nutrient deficiencies. - Essential Nutrients for Hair Pigmentation: Learn about the key vitamins, minerals, and antioxidants that support melanin production and protect your hair from premature graying. - Anti-Grey Hair Superfoods: Explore a curated list of nutrient-rich foods that can help maintain your hair color, strength, and shine. - Personalized Meal Plans: Follow a 7-day anti-gray hair diet plan packed with delicious, easy-to-prepare meals and snacks that nourish your hair from within. - Lifestyle Strategies for Hair Health: Discover how stress management, sleep, exercise, and environmental factors can impact your hair, and learn practical tips for maintaining a healthy scalp and vibrant hair. - Myth-Busting and Holistic Hair Care Practices: Separate fact from fiction when it comes to common gray hair myths and explore natural alternatives to hair dyes, along with DIY hair masks and treatments. - Your Personalized Journey: Tailor your anti-gray hair strategy to your unique needs, track your progress, and stay motivated with inspirational stories and practical tips. Gray No More empowers you to embrace the natural aging process while taking proactive steps to maintain your hair’s health and color. With large print (paperback) for easy reading, this guide is accessible to everyone who wants to age gracefully and confidently.
| Author | : Leonard Wisneski |
| Publisher | : Routledge |
| Total Pages | : 688 |
| Release | : 2017-05-25 |
| Genre | : Health & Fitness |
| ISBN | : 1498767222 |
Since the first suffering supplicant offered a prayer to his god or the first mother cradled an ailing child in her caring arms, we have witnessed how human health and healing go beyond any inventory of parts and infusion of chemicals. We humans are a complex melding of thought, emotion, spirit and energy and each of those components is as critical to our well-being as our physiological status. Even if we are just beginning to quantify and document these seemingly intangible aspect, to ignore them in the practice of medicine is neglect and an invitation to do harm. The Scientific Basis of Integrative Health has been extensively updated and expanded to provide a comprehensive guide to integrative medicine. Taking a balanced and objective approach, this leading text bridges the gap between Western science and Eastern philosophy. It provides doctors and other health practitioners with information on complementary and alternative approaches to health, that is authoritative, evidence based, and epidemiologically substantiated. Written for doctors and healthcare professionals by pioneering practitioners and updated with the newest research across and increasing range of possibilities, this third edition includes nine new chapters covering topics such as: Electrophotonic imaging; Neuroacupuncture; Naturopathic medicine; Integrative nutrition.
| Author | : Tamikio Reardon |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 66 |
| Release | : 2016-03-07 |
| Genre | : |
| ISBN | : 9781530443161 |
Natural Healthy Hair Care is small quick guide on how to maintain natural healthy hair care. The quick guide ranges from natural and essential oils, nutrition, and tips for proper hair care.
| Author | : Adam Colton |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 92 |
| Release | : 2017-11-03 |
| Genre | : |
| ISBN | : 9781979405294 |
Here's How To Get Beautiful Healthy Hair, Featuring 336 Extremely Effective Hair Care Tips That Everyone Should Know. If you are interested in hair care and want to see favorable results than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best take advantage of the most effective hair care techniques - strategies for handling your hair like a pro. * The surprising "little-known tricks" that will help you get the most out of your hair care. * Healthy beautiful hair for life - helpful tips for families. * The best hair care routine for peak hair looks. * How to find free or low cost hair care products. * The best kept secrets to thick, bouncy, shiny, beautiful hair. * The most effective ways to maintain good hair care habits. * How to make your hair care more affordable for the whole family. * How to best take care of hair - be ready to be surprised when you discover how easy and effective this is. * The simple unvarnished truth about what works and what doesn't work in hair care, this is really crucial! * Scientifically tested tips regarding hair care while avoiding the common mistakes that can cost you dearly in damaged hair. * Extremely effective ways to take advantage of recently discovered hair care methods. * Hair care myths you need to avoid at all costs. * How to make your hair grow faster - best natural hair growth tricks. * Discover simple homemade beauty tips for hair. * The vital keys to maintaining a beautiful healthy hair, this will make a huge difference in getting favorable results. * How to make sure you come up with the most effective solutions to your hair care challenges. * Top habits of women with great hair - how to get perfect hair every day. * A simple, practical hair care strategy to dramatically cut down costs, but amazingly enough, almost no one understands or uses it. * The top mistakes in hair care - and how to avoid them, ignore it at your own peril! * Top natural ways for great hair - list of best hair care tips of all time. * What nobody ever told you about hair care. Insider secrets of avoiding the most bothersome effects. * The golden rules of good hair care - find out the easiest, simplest ways to get beautiful hair, be ready for a big surprise here. * All these and much much more.
| Author | : Sayani Das |
| Publisher | : Partridge Publishing |
| Total Pages | : 179 |
| Release | : 2017-01-24 |
| Genre | : Education |
| ISBN | : 1482857596 |
Drive for Equal Access is the proceedings report of 2014 International Womens Week National Symposium, held in Avinashilingam Deemed University for Women, Coimbatore, Tamil Nadu, India. The national symposium questioned and explored five critical objectives: 1. Health & Nutrition; 2. Education & Dropout; 3. Skills & Vocational Training; 4. Science & Technology; 5. Full & Decent Employment. The two-day national level symposium was sponsored by University Grants Commission (UGC), Indian Council of Social Science Research (ICSSR), Tamil Nadu State Council for Science and Technology (TNSCST), National Commission for Women (NCW), and Global Alliance for Improved Nutrition (GAIN). It was an assembly of distinguished gender experts and scholars from diverse fields of interest. Anoop Satpathy, Prof. Binod Khadria, Prof. Chandrika Basu-Majumdar, Dr. G. N. V. Brahmam, Prof. Gouri Srivastava, Prof. Ishita Mukhopadhyay, Dr. Jyoti Sharma, Prof. Karuna Chanana, Prof. Krishna Misra, Dr. M. Vijayalakshmi, Mrs. Madhvi, Dr. Prema Ramachandran, Dr. Rajan Sankar, and Ms. Sonia George voiced on and for different issues of women empowerment in the shared platform. They expressed public opinions and gave action-oriented recommendations from micro-research and case-studies presented by the participants. The book deals with cross-cutting concerns, needs, and opportunities for women in Indian society and addresses womens issues with sensitivity.
| Author | : Tamikio Reardon |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 52 |
| Release | : 2016-05-15 |
| Genre | : |
| ISBN | : 9781533287298 |
Personal journal on the author's natural hair experience, tips, and nutrition for natural hair care.
| Author | : Lily Penrose |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 76 |
| Release | : 2016-07-19 |
| Genre | : |
| ISBN | : 9781535361224 |
Do you have hair health problems?Is your hair weak or are you losing hair?Do you want to make your hair healthier in a natural way?This book will solve all your hair health problems and answer all your questions when it comes to curing and maintaining hair health by eating healthy foods.I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with the problems I have struggled with.I will tell you and teach you about: 15 superfoods that promote healthy hair growth (pages 4 - 9) 8 diet tips for strong and healthy hair (pages 10 - 13) Specific recipes (pages 14 - 55) Main dishes (pages 15 - 30) Salads (pages 31 - 34) Breakfast dishes (pages 35 - 42) Desserts (pages 43 - 55) All these recipes are guaranteed to be delicious, healthy and promote your hair growth and health!Are you ready to dive into the world of superfoods that can improve your hair health? Buy this book!
