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A Primer on Ayurveda - Color Edition

A Primer on Ayurveda - Color Edition
Author: Gauri Junnarkar
Publisher:
Total Pages: 84
Release: 2018-10-23
Genre: Medical
ISBN: 9781729169032
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The authors' passion for Ayurveda, Nutrition and Wellness has given rise to this primer in a format that is very user friendly. This handbook on Ayurveda is written as a practical guide for Dietitians, Nutritionists and other healthcare professionals to integrate Ayurvedic principles into their practice, and to provide a holistic approach to counseling patients/clients. It includes the basic outline of Ayurveda, key principles, a description of body types and its relevance to modern nutrition, as well as appropriate diet and lifestyle recommendations. Food as medicine being the main premise of Ayurveda, this book details the ways in which food can be used for nourishment and wellness. As spices constitute an integral part of Ayurveda, a detailed table outlining their properties and uses is provided along with reference to studies supporting their health benefits. The highlight of the book is that it provides the practitioner, assessment questions to use in counseling, based on their own practice, which will facilitate more personalized counseling and compliance. Tables and figures offer a quick reference at a glance. Illustrations are all in color for spices and some tables.

Ayurveda Primer

Ayurveda Primer
Author: Swami Sadashiva Tirtha
Publisher: Ayurveda Holistic Center Press
Total Pages:
Release: 2017-05-21
Genre:
ISBN: 9780979744594
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Originally this book was written exclusively for Swamiji's Ayurveda certification students. Now he is making it available for everyone: families, new Ayurveda students, researchers, and the medical community. The language is simple to understand and includes case studies and scientific research on Ayurveda. The most common questions asked to Swamiji over the decades are included so your questions are likely already answered. There is a chapter that includes which herbs are best for which conditions to quickly get answers. Topics covered include Ayurveda history, theory, and analysis. Therapies discussed include herbs, food plans, yoga, color therapy, aromatherapy, massage, music, Vedic Astrology, Vastu Shastra (Indian Feng Shui), and exercise. There are even several easy step-by-step meditations for beginners. Finally there is a brief overview of modern energetic healing such as EEG brainwaves, Neurolinguistic Programming (NLP), and Shamanic energy healing, expanding the definition of Ayurveda for the 21st century.

The Primer Of Ayurveda

The Primer Of Ayurveda
Author: Pāṇḍuraṅga Harī Kulakarṇī
Publisher:
Total Pages: 241
Release: 2002
Genre: Medicine, Ayurvedic
ISBN: 9788170307440
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The Ayurveda Encyclopedia

The Ayurveda Encyclopedia
Author: Sada Shiva Tirtha
Publisher:
Total Pages: 692
Release: 1998
Genre: Health & Fitness
ISBN: 9780965804226
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Here is an all-inclusive reference to ayurveda beneficial for families as well as health practitioners. Included are the basic principles of ayurveda; its history; and a generous selection of therapies including herbs, nutrition, aromas, meditation, colors, gems, exercise, special message techniques, and rejuvenating measures known as pancha karma. Pathology and diagnosis are covered in plain English along with a discussion of the most commonly used ayurvedic herbs. Other new information includes ayurvedic hatha yoga, general healing, pregnancy and post-partum, and stress reduction.

The Ayurveda Primer

The Ayurveda Primer
Author:
Publisher:
Total Pages:
Release: 2000
Genre: Medicine, Ayurvedic
ISBN: 9780965804219
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Ayurveda

Ayurveda
Author: Vasant Lad
Publisher:
Total Pages: 175
Release: 1990
Genre: Alternative medicine
ISBN:
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Sacred & Delicious

Sacred & Delicious
Author: Lisa Joy Mitchell
Publisher: Simon and Schuster
Total Pages: 585
Release: 2018-10-16
Genre: Health & Fitness
ISBN: 1631523481
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Sacred & Delicious is an award-winning vegetarian cookbook, a primer on Ayurveda (India’s ancient wellness system), and a gorgeous food memoir that celebrates the healing power of food. Author Lisa Mitchell writes inspiring and clear prose about the power of the Ayurvedic system to sustain good health and reverse chronic health problems, recounting her own recovery. The book includes 108 recipes and more than 60 full-page color photos. Most of the dishes include vegan options, and all but two are gluten-free. Only ten of the recipes reflect traditional Indian cooking. The rest demonstrate how to apply the balancing principles of Ayurveda and the creative (yet subtle) use of spices to modern Western cuisines that many Westerners prefer. Mitchell shares the Vedic perspective on why food is sacred and how cooks can bring a sacred intention to their kitchen labors to approach food preparation as spiritual practice. Traditional blessings for food from various cultures are sprinkled throughout the book. In April 2019, Sacred & Delicious won silver medals in two prestigious book industry awards competitions: the IBPA Benjamin Franklin Awards (in the Body, Mind, Spirit category) and the Nautilus Awards (in the Food, Cooking, and Healthy Eating category). It also won the cookbook category in the Body, Mind, Spirit Book Awards and is a finalist in the Foreword INDIES Book of the Year Awards (to be announced in June).

Unveiling Health, Happiness, and Longevity

Unveiling Health, Happiness, and Longevity
Author: Ashish Pandya Anuradha Gupta, Jr.
Publisher:
Total Pages: 0
Release: 2024-05-18
Genre: Health & Fitness
ISBN: 9781962381772
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"Ayurveda: A Universal Guide to Health and Well-being" is a transformative book authored by Anuradha Gupta, a dedicated student of Ayurveda, and Ashish Pandya, a renowned community leader. In this comprehensive primer, readers are introduced to the timeless wisdom of Ayurveda, an ancient science rooted in consciousness and the sacredness of life.Drawing from the rich heritage of Kerala, India, Vaidya Jayarajan Kodikannath, Ayurvedic Doctor, Scholar, and Educator, shares his profound insights and experiences spanning over twenty-five years of practicing and teaching Ayurveda. As the Director of Kerala Ayurveda Academy, USA, and President of the National Ayurvedic Medical Association, Dr. Kodikannath illuminates Ayurveda's global significance and its role in promoting harmony, universal public health, and self-care empowerment.

The Tastes of Ayurveda

The Tastes of Ayurveda
Author: Amrita Sondhi
Publisher: arsenal pulp press
Total Pages: 514
Release: 2012-05-15
Genre: Cooking
ISBN: 1551524406
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More tasty, healthful vegetarian recipes based on Ayurveda, the centuries-old healing tradition, by the author of The Modern Ayurvedic Cookbook.

The Parent's Complete Guide to Ayurveda

The Parent's Complete Guide to Ayurveda
Author: Jayarajan Kodikannath
Publisher: National Geographic Books
Total Pages: 0
Release: 2022-08-23
Genre: Health & Fitness
ISBN: 1611808529
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A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes: How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.