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Natural Choices for Women's Health

Natural Choices for Women's Health
Author: Dr. Laurie Steelsmith
Publisher: Harmony
Total Pages: 418
Release: 2005-05-24
Genre: Health & Fitness
ISBN: 140004796X

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Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.


The natural choice

The natural choice
Author: Great Britain: Department for Environment, Food and Rural Affairs
Publisher: The Stationery Office
Total Pages: 84
Release: 2011-06-07
Genre: Science
ISBN: 9780101808224

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This white paper sets out proposals for a detailed programme of action to repair damage done to the environment in the past, and urges everyone to get involved in helping nature to flourish at all levels - from neighbourhoods to national parks. The plans are directly linked to the groundbreaking research in the National Ecosystem Assessment that showed the strong economic arguments for safeguarding and enhancing the natural environment. They also act on the recommendations of 'Making Space for Nature', a report into the state of England's wildlife sites, led by Professor John Lawton and published in September 2010, which showed that England's wildlife sites are fragmented and not able to respond to the pressures of climate change and other pressures we put on our land. Key measures proposed include: i) Reconnecting nature with New Nature Improvement Areas (NIAs) with a £7.5 million fund for 12 initial NIAs, biodiversity offsetting, New Local Nature Partnerships with £1 million available this year, phasing out peat, ii) Connecting people and nature for better quality of life with Green Areas Designation, better urban green spaces; more children experiencing nature by learning outdoors, strengthening local public health activities, the new environmental volunteering initiative "Muck in 4 Life" to improve places in towns and countryside for people and nature to enjoy and iii) Capturing and improving the value of nature with a Natural Capital Committee; an annual statement of green accounts for UK Plc, a business-led Task Force to expand the UK business opportunities from new products and services which are good for the economy and nature alike.


A Natural Choice

A Natural Choice
Author: Christopher R. Smith
Publisher:
Total Pages: 30
Release: 1997-01-01
Genre:
ISBN: 9780953183104

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Natural Medicine, Optimal Wellness

Natural Medicine, Optimal Wellness
Author: Jonathan V. Wright
Publisher: Square One Publishers, Inc.
Total Pages: 840
Release: 2013-04-24
Genre: Health & Fitness
ISBN: 0757051103

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Imagine having holistic physicians at your fingertips to answer your medical questions. With Natural Medicine, Optimal Wellness, you do. For each condition, you’ll sit in on a consultation between Dr. Jonathan Wright and a patient seeking advice. By the conclusion of each visit, you’ll have a complete understanding of why Dr. Wright prescribes particular natural treatments. Then, in a separate commentary, Dr. Alan Gaby follows up with an analysis of the scientific evidence behind the treatments discussed, enabling you to make informed decisions about your health. If you wish to receive the best of care from the best of physicians, Natural Medicine, Optimal Wellness is the natural choice for your personal library of health and wellness books.


A Natural Choice

A Natural Choice
Author: Kathleen Steele
Publisher: Fastprint Publishing
Total Pages: 259
Release: 2011
Genre: Murder
ISBN: 9781780350080

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When Tanya Astbury is charged by her Department to look into the viability relating to an old survey that was once commissioned to create an additional reservoir in the Lyth Valley, the last person she expected to meet was Edward Dodson.


Disaster by Choice

Disaster by Choice
Author: Ilan Kelman
Publisher: Oxford University Press
Total Pages: 192
Release: 2020-02-27
Genre: Science
ISBN: 0192578286

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An earthquake shatters Haiti and a hurricane slices through Texas. We hear that nature runs rampant, seeking to destroy us through these 'natural disasters'. Science recounts a different story, however: disasters are not the consequence of natural causes; they are the consequence of human choices and decisions. we put ourselves in harm's way; we fail to take measures which we know would prevent disasters, no matter what the environment does. This can be both hard to accept, and hard to unravel. A complex of factors shape disasters. They arise from the political processes dictating where and what we build, and from social circumstances which create and perpetuate poverty and discrimination. They develop from the social preference to blame nature for the damage wrought, when in fact events such as earthquakes and storms are entirely commonplace environmental processes We feel the need to fight natural forces, to reclaim what we assume is ours, and to protect ourselves from what we perceive to be wrath from outside our communities. This attitude distracts us from the real causes of disasters: humanity's decisions, as societies and as individuals. It stops us accepting the real solutions to disasters: making better decisions. This book explores stories of some of our worst disasters to show how we can and should act to stop people dying when nature unleashes its energies. The disaster is not the tornado, the volcanic eruption, or climate change, but the deaths and injuries, the loss of irreplaceable property, and the lack and even denial of support to affected people, so that a short-term interruption becomes a long-term recovery nightmare. But we can combat this, as Kelman shows, describing inspiring examples of effective human action that limits damage, such as managing flooding in Toronto and villages in Bangladesh, or wildfire in Colorado. Throughout, his message is clear: there is no such thing as a natural disaster. The disaster lies in our inability to deal with the environment and with ourselves.


Natural Hazards and Public Choice

Natural Hazards and Public Choice
Author: Peter H. Rossi
Publisher: Elsevier
Total Pages: 358
Release: 2013-09-03
Genre: Business & Economics
ISBN: 148326551X

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Natural Hazards and Public Choice: The State and Local Politics of Hazard Mitigation presents a research project that emerged from a concern for estimating the balance of support versus opposition to prospective social policies that aim to reduce the risks of damage or injuries from major natural hazard events via the regulation of land use and establishment of building and occupancy standards in high-risk areas. The volume begins with an overview of the research project and the main findings. Separate chapters describe the study design; assess the views of politically influential people regarding the seriousness of natural hazards; measure the support for federal disaster policies; and consider public opinion on hazards-mitigation issues in California. Subsequent chapters cover the National Flood Insurance Program (NFIP); patterns of activity, influence, and power among key positions and groups in local communities with respect to issues involving disasters; and hazard mitigation activities at the state level.


NMR Methods for Characterization of Synthetic and Natural Polymers

NMR Methods for Characterization of Synthetic and Natural Polymers
Author: Rongchun Zhang
Publisher: Royal Society of Chemistry
Total Pages: 590
Release: 2019-07-29
Genre: Science
ISBN: 178801863X

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Since the introduction of FT-NMR spectroscopy around five decades ago, NMR has achieved significant advances in hardware and methodologies, accompanied with the enhancement of spectral resolution and signal sensitivity. Rapid developments in the polymers field mean that accurate and quantitative characterization of polymer structures and dynamics is the keystone for precisely regulating and controlling the physical and chemical properties of the polymer. This book specifically focuses on NMR investigation of complex polymers for the polymer community as well as NMR spectroscopists, and will push the development of both fields. It covers the latest advances, for example high field DNP and ultrafast MAS methodologies, and show how these novel NMR methods characterize various synthetic and natural polymers.


Engineering Analysis with SOLIDWORKS Simulation 2017

Engineering Analysis with SOLIDWORKS Simulation 2017
Author: Paul Kurowski
Publisher: SDC Publications
Total Pages: 578
Release: 2017-02
Genre: Computers
ISBN: 1630570761

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Engineering Analysis with SOLIDWORKS Simulation 2017 goes beyond the standard software manual. Its unique approach concurrently introduces you to the SOLIDWORKS Simulation 2017 software and the fundamentals of Finite Element Analysis (FEA) through hands-on exercises. A number of projects are presented using commonly used parts to illustrate the analysis features of SOLIDWORKS Simulation. Each chapter is designed to build on the skills, experiences and understanding gained from the previous chapters.