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A Mind to Stay

A Mind to Stay
Author: Sydney Nathans
Publisher: Harvard University Press
Total Pages: 342
Release: 2017-02-20
Genre: Business & Economics
ISBN: 0674972147

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Sydney Nathans offers a counterpoint to the narrative of the Great Migration, a central theme of black liberation in the twentieth century. He tells the story of enslaved families who became the emancipated owners of land they had worked in bondage.


A Mind to Stay

A Mind to Stay
Author: Sydney Nathans
Publisher: Harvard University Press
Total Pages: 344
Release: 2017-02-20
Genre: History
ISBN: 0674977890

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Sydney Nathans offers a counterpoint to the narrative of the Great Migration, a central theme of black liberation in the twentieth century. He tells the story of enslaved families who became the emancipated owners of land they had worked in bondage.


That the Blood Stay Pure

That the Blood Stay Pure
Author: Arica L. Coleman
Publisher: Indiana University Press
Total Pages: 327
Release: 2013-10-18
Genre: History
ISBN: 0253010500

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That the Blood Stay Pure traces the history and legacy of the commonwealth of Virginia's effort to maintain racial purity and its impact on the relations between African Americans and Native Americans. Arica L. Coleman tells the story of Virginia's racial purity campaign from the perspective of those who were disavowed or expelled from tribal communities due to their affiliation with people of African descent or because their physical attributes linked them to those of African ancestry. Coleman also explores the social consequences of the racial purity ethos for tribal communities that have refused to define Indian identity based on a denial of blackness. This rich interdisciplinary history, which includes contemporary case studies, addresses a neglected aspect of America's long struggle with race and identity.


Winning the War in Your Mind

Winning the War in Your Mind
Author: Craig Groeschel
Publisher: Zondervan
Total Pages: 254
Release: 2021-02-16
Genre: Religion
ISBN: 0310362733

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MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.


Keep Your Wits About You

Keep Your Wits About You
Author: Vonetta M. Dotson
Publisher: American Psychological Association
Total Pages: 223
Release: 2022-03-08
Genre: Health & Fitness
ISBN: 1433832909

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Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age. Healthy behaviors, such as staying physically, mentally, and socially active, maintaining a healthy diet, and getting good sleep, are the most powerful tools we have to maintain healthy brains. This book provides science-based facts and practical tools for the reader to achieve and maintain a healthy brain.


Your Most Powerful Weapon

Your Most Powerful Weapon
Author: Steve Tarani
Publisher:
Total Pages:
Release: 2018-01-13
Genre:
ISBN: 9781532354564

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How to Stay Sane

How to Stay Sane
Author: Philippa Perry
Publisher: Picador
Total Pages: 192
Release: 2012-12-24
Genre: Psychology
ISBN: 1250030641

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THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.


MindWalks

MindWalks
Author: Mary H. Frakes
Publisher:
Total Pages: 260
Release: 1999
Genre: Self-actualization (Psychology)
ISBN: 9780966787948

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Walking is great exercise for the body, but this collection of short, easy exercises makes walking a great workout for the mind and soul as well.


How to Get Inside Someone's Mind and Stay There

How to Get Inside Someone's Mind and Stay There
Author: Jacky Fitt
Publisher: Business Expert Press
Total Pages: 184
Release: 2018-04-09
Genre: Business & Economics
ISBN: 1948198460

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Exploring and demystifying content marketing and providing proven and practical strategies for promotion and profit, How to Get Inside Someone's Mind and Stay There is for business owners, managers, and anyone with a need to market a product, a service, or even themselves! In this book, you will learn: how to identify your ideal customer; how to identify and create your key marketing messages; the right way to be remembered; and how to write for impact, engagement, and action.


Reasons to Stay Alive

Reasons to Stay Alive
Author: Matt Haig
Publisher: Canongate Books
Total Pages: 259
Release: 2015-03-05
Genre: Self-Help
ISBN: 1782115099

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*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'