A Leaders Guide To Fighting Invisible Tigers PDF Download
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Author | : |
Publisher | : |
Total Pages | : |
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Genre | : |
ISBN | : 9780780765917 |
Download A Leader's Guide to Fighting Invisible Tigers: A Stress Management U Book in PDF, ePub and Kindle
Author | : Connie C. Schmitz |
Publisher | : |
Total Pages | : 140 |
Release | : 1995 |
Genre | : Education |
ISBN | : |
Download A Leader's Guide to Fighting Invisible Tigers Book in PDF, ePub and Kindle
12 sessions on stress management and lifeskills development.
Author | : Earl Hipp |
Publisher | : Free Spirit Publishing |
Total Pages | : 145 |
Release | : 2020-12-16 |
Genre | : Juvenile Nonfiction |
ISBN | : 1631984586 |
Download Fighting Invisible Tigers Book in PDF, ePub and Kindle
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.
Author | : Connie C. Schmitz |
Publisher | : |
Total Pages | : 0 |
Release | : 1995 |
Genre | : Life skills |
ISBN | : |
Download A Leader's Guide to Fighting Invisible Tigers Book in PDF, ePub and Kindle
12 sessions on stress management and lifeskills development.
Author | : Earl Hipp |
Publisher | : Free Spirit Publishing |
Total Pages | : 185 |
Release | : 2020-12-16 |
Genre | : Juvenile Nonfiction |
ISBN | : 1631984594 |
Download Fighting Invisible Tigers Book in PDF, ePub and Kindle
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.
Author | : Earl Hipp |
Publisher | : Hazelden Publishing |
Total Pages | : 154 |
Release | : 1991-06-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780894867552 |
Download Feed Your Head Book in PDF, ePub and Kindle
Feed Your Head
Author | : Connie C. Schmitz |
Publisher | : Free Spirit Publishing |
Total Pages | : 148 |
Release | : 1987 |
Genre | : Family & Relationships |
ISBN | : 9780915793082 |
Download A Teacher's Guide to Fighting Invisible Tigers Book in PDF, ePub and Kindle
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 350 |
Release | : |
Genre | : |
ISBN | : 1442977531 |
Download Fighting Invisible Tigers (EasyRead Super Large 24pt Edition) Book in PDF, ePub and Kindle
Author | : Linda Kohanov |
Publisher | : New World Library |
Total Pages | : 466 |
Release | : 2015-07-20 |
Genre | : Pets |
ISBN | : 1608683710 |
Download The Power of the Herd Book in PDF, ePub and Kindle
Linda Kohanov is beloved for her groundbreaking articulation of “the way of the horse,” an experiential wisdom known to riders for centuries but little studied or adapted to off-horse use. Now Kohanov takes those horse-inspired insights on the nonverbal elements of exceptional communication and leadership into the realms of our workplaces and relationships. Here we explore the benefits of “nonpredatory power” in developing assertiveness, fostering creativity, dealing with conflict, and heightening mind-body awareness. In “A Brief History of Power,” the first part of this far-reaching book, Kohanov profiles cultural innovators who employed extraordinary nonverbal leadership skills to change history, usually on horseback: Winston Churchill, George Washington, Alexander the Great, and Siddhartha Gautama (the Buddha), among others. She also draws on the behavior of mature horse herds, as well as the herding cultures of Africa and Mongolia, to debunk theories of dominance hierarchies, challenge ingrained notions of “survival of the fittest,” and demonstrate the power of a consensual leadership in which governing roles are fluid. Kohanov then adapts these lessons into twelve powerful guiding principles we can all incorporate into our work and personal lives. Eloquent and provocative, this is horse sense for everyone who seeks to thrive in the herds we all run in — our communities, careers, families, and friendships.
Author | : Craig Jarrow |
Publisher | : Mango Media Inc. |
Total Pages | : 150 |
Release | : 2019-09-15 |
Genre | : Self-Help |
ISBN | : 1633538923 |
Download Time Management Ninja Book in PDF, ePub and Kindle
“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement