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A Handbook for Yogasana Teachers

A Handbook for Yogasana Teachers
Author: Mel Robin
Publisher: Wheatmark, Inc.
Total Pages: 1133
Release: 2009
Genre: Health & Fitness
ISBN: 1587367084

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An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages. Endorsements "A Handbook for Yogasana Teachers provides a lucid blending of Eastern and Western science that helps us understand the human body from both perspectives! It is a major contribution to both medicine and yoga." Rajvi Mehta, editor, Yoga Rahasya, Mumbai "This book is quite obviously the result of extensive thought and effort on the part of the author. It contains a wide range of information, blending present-day anatomy and physiology with knowledge of yoga from ancient texts." Dr. Shirley Telles, Swami Vivekananda Yoga Research Foundation, Bangalore "There is a paucity of books such as this handbook ... I liked the colorful descriptions and stories interspersed throughout." Lois Steinberg, teacher and therapist, Iyengar Yoga Institute of Champaign-Urbana "The book is unique in its mixture of scientific explanation and practical application ... As a practicing Iyengar teacher with no medical background, I have had little choice but to accept the words of B. K. S. and Geeta Iyengar in their description of the effects and benefits of poses ... I have had no reason to doubt them, but when teaching students with a Western mind, it helps to present them with a 'scientific reason' why." Renata Cardinal, certified Iyengar yoga teacher, Watchung Yoga Arts Center, New Jersey "Mel Robin's labor of love has combined his knowledge of modern anatomy and physiology and traditional yoga beliefs (mostly in the Iyengar tradition) together with personal opinion and analysis based on years of teaching and practice within this tradition. By painstakingly collecting this material together, he has done a great service to the yoga community, especially those with an interest in yoga therapy and the intersection between yoga and Western medicine." Dr. Ruth Gilmore, faculty, Yoga Therapy Centre, London "A Handbook for Yogasana Teachers is useful for yoga teachers and serious yoga students who wish to bridge their understanding of Western and Eastern concepts. It may help practitioners of other Eastern methods of healing find ways to explain what they are doing to Western students or clients. Western doctors who want to understand Eastern healing methods will find the book extremely beneficial." Jessie Thompson, director, the Yoga Loft of Bethlehem, Pennsylvania


A Physiological Handbook for Teachers of Yogasana

A Physiological Handbook for Teachers of Yogasana
Author: Mel Robin
Publisher: Wheatmark, Inc.
Total Pages: 654
Release: 2002
Genre: Health & Fitness
ISBN: 1587360330

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This illustrated handbook attempts to reconcile the quantitative, objective observations of Western Medicine with the qualitative, subjective observations of Eastern Yoga.


Yoga Teaching Handbook

Yoga Teaching Handbook
Author: Sian O'Neill
Publisher: Singing Dragon
Total Pages: 322
Release: 2017-11-21
Genre: Health & Fitness
ISBN: 0857013130

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This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.


A 21st-Century Yogasanalia

A 21st-Century Yogasanalia
Author: Mel Robin
Publisher: Wheatmark, Inc.
Total Pages: 2529
Release: 2017-06-01
Genre: Health & Fitness
ISBN: 1627870210

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Teaching Yoga Asana

Teaching Yoga Asana
Author: Mary Andrenacci
Publisher:
Total Pages: 215
Release: 2021-02-15
Genre:
ISBN:

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A guide tailor made for aspiring and current yoga instructors. No one ever tells you how time-consuming and sometimes stressful it can be to absorb the information, memorize key concepts, and provide a reference to help you recall what you learned in your studies. This handbook makes learning easier. It provides funny, premade hand-drawn images to label as you learn and use later when you work with students. When Author Mary Andrenacci studied for the 200H Yoga Teacher Alliance Certification, she struggled because so much of her time was spent on the notetaking aspect of learning. To learn and understand the Asana Clinic methodologies and their implementation, she needed to do more. Her decision to draw the Asanas she was learning during the teacher training and describe the benefits, adjustments, and variations for them by using visual notes helped her to absorb the information better and understand how to put what she'd learned into practice. Now, she wants to help other aspiring yoga teachers and current instructors by providing this manual and notebook all in one designed to better and faster absorb the Yoga Teacher Training concepts, thanks to her funny drawing. This A4 guide includes: Over 150 yoga poses 3 variations of each main yoga pose with hands-on teacher adjustments Space for notetaking Comprehensive information about benefits, contraindications, and active Chakra for each Asana A special part dedicated to the Sun Salutation With the combination of the drawings and text, this guide offers a powerful way to memorize pieces of information, fully grasp key concepts, and fast-track your preparation as a yoga teacher. Scroll up and click "Buy Now" to buy your copy today!


Yoga Sequencing

Yoga Sequencing
Author: Mark Stephens
Publisher: North Atlantic Books
Total Pages: 529
Release: 2012-09-18
Genre: Health & Fitness
ISBN: 158394527X

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The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.


5-Star Yoga Teacher

5-Star Yoga Teacher
Author:
Publisher: Nick Tsai
Total Pages: 256
Release:
Genre: Health & Fitness
ISBN:

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Become the yoga instructor everyone wants to learn from with '5-Star Yoga Teacher,' the essential guide for anyone who wants to excel in teaching yoga and create a lasting impact. Embark on a transformative journey from mastering the yoga mindset to becoming a business-savvy practitioner. This comprehensive book offers a deep dive into every aspect of becoming a successful yoga instructor, fostering authenticity, and building a thriving practice. In '5-Star Yoga Teacher,' you will uncover the secrets to: Developing a yoga mindset that conquers imposter syndrome and cultivates balance between ego and authenticity. Navigating the path to becoming a yoga teacher with purpose and connection. Designing engaging yoga sessions with creativity and intention, while adapting to diverse skill levels. Implementing advanced teaching techniques that cater to different yoga styles and class dynamics. Managing the nuances of your teaching practice, from avoiding burnout to continuous learning. Crafting a robust business strategy that includes setting up your yoga enterprise, understanding the yoga market, and effective marketing both offline and online. Expanding your reach through workshops, retreats, digital classes, and community engagement. Managing your finances with savvy pricing and revenue stream strategies, while leveraging networking and community building for growth. Staying at the forefront of yoga trends and education to continually refine your skills and offerings. With '5-Star Yoga Teacher,' take the leap from being a good teacher to a great one. This book isn't just about teaching yoga; it's about living it, sharing it, and making a difference with each class you lead. Filled with actionable advice, reflective exercises, and pragmatic tools, it's the blueprint for anyone committed to teaching excellence and a lifetime of learning. Step into your power and let '5-Star Yoga Teacher' be the guide that lights the path to your success. Whether you're just starting out or looking to enhance your practice, this book will elevate your teaching and transform your approach to yoga. Discover how to be not just a teacher, but an inspiration to your students and a leader in the yoga community. Your journey to becoming a 5-star yoga teacher starts here!"


Teaching Yoga Asana

Teaching Yoga Asana
Author: Mary Andrenacci
Publisher:
Total Pages: 215
Release: 2021-02-26
Genre:
ISBN:

Download Teaching Yoga Asana Book in PDF, ePub and Kindle

A guide tailor-made for aspiring and current yoga instructors. No one ever tells you how time-consuming and sometimes stressful it can be to absorb the information, memorize key concepts, and provide a reference to help you recall what you learned in your studies. This handbook makes learning easier. It provides funny, premade hand-drawn images to label as you learn and use later when you work with students. When author Mary Andrenacci studied for the 200H Yoga Teacher Alliance Certification, she struggled because so much of her time was spent on the notetaking aspect of learning. To learn and understand the Asana Clinic methodologies and their implementation, she needed to do more. Her decision to draw the Asanas she was learning during the teacher training and describe the benefits, adjustments, and variations for them by using visual notes helped her to absorb the information better and understand how to put what she ́d learned into practice. Now, she wants to help other aspiring yoga teachers and current instructors by providing this manual and notebook all in one designed to better and faster absorb the Yoga Teacher Training concepts, thanks to her funny drawing. This A4 format guide includes: · Over 150 yoga poses · 3 variations of each main yoga pose with hands-on teacher adjustments · Space for notetaking · Comprehensive information about benefits, contraindications, and active Chakra for each Asana · A special part dedicated to the Sun Salutation With the combination of the drawings and text, this guide offers a powerful way to memorize pieces of information, fully grasp key concepts, and fast-track your preparation as a yoga teacher. NOW A BLACK & WHITE EDITION AT LOWER PRICE IS AVAILABLE! "Teaching Yoga Asana manual and notebook BLACK & WHITE EDITION" CHECK IT OUT! Scroll up and click "Buy Now" to buy your copy today!


Yoga Anatomy

Yoga Anatomy
Author: Leslie Kaminoff
Publisher: Human Kinetics
Total Pages: 348
Release: 2011-10-28
Genre: Health & Fitness
ISBN: 1492583413

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.


TEACHING YOGA ASANA: Manual and Notebook All in One BLACK and WHITE Edition (lower Price)

TEACHING YOGA ASANA: Manual and Notebook All in One BLACK and WHITE Edition (lower Price)
Author: Poonam Stecher Sharma
Publisher:
Total Pages: 215
Release: 2021-03
Genre:
ISBN:

Download TEACHING YOGA ASANA: Manual and Notebook All in One BLACK and WHITE Edition (lower Price) Book in PDF, ePub and Kindle

A guide tailor-made for aspiring and current yoga instructors. No one ever tells you how time-consuming and sometimes stressful it can be to absorb the information, memorize key concepts, and provide a reference to help you recall what you learned in your studies. This handbook makes learning easier. It provides funny, premade hand-drawn images to label as you learn and use later when you work with students. When Author Mary Andrenacci studied for the 200H Yoga Teacher Alliance Certification, she struggled because so much of her time was spent on the notetaking aspect of learning. To learn and understand the Asana Clinic methodologies and their implementation, she needed to do more. Her decision to draw the Asanas she was learning during the teacher training and describe the benefits, adjustments, and variations for them by using visual notes helped her to absorb the information better and understand how to put what she'd learned into practice. Now, she wants to help other aspiring yoga teachers and current instructors by providing this manual and notebook all in one designed to better and faster absorb the Yoga Teacher Training concepts, thanks to her funny drawing. This A4 guide includes: * Over 150 yoga poses * 3 variations of each main yoga pose with hands-on teacher adjustments * Space for notetaking * Comprehensive information about benefits, contraindications, and active Chakra for each Asana * A special part dedicated to the Sun Salutation With the combination of the drawings and text, this guide offers a powerful way to memorize pieces of information, fully grasp key concepts, and fast-track your preparation as a yoga teacher. Scroll up and click "Buy Now" to buy your copy today!