A Domestic Cook Book
Author | : Malinda Russell |
Publisher | : |
Total Pages | : 44 |
Release | : 1866 |
Genre | : African American cooking |
ISBN | : |
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Author | : Malinda Russell |
Publisher | : |
Total Pages | : 44 |
Release | : 1866 |
Genre | : African American cooking |
ISBN | : |
Author | : Russ Crandall |
Publisher | : Victory Belt Publishing |
Total Pages | : 400 |
Release | : 2019-07-18 |
Genre | : Health & Fitness |
ISBN | : 9781628603125 |
Over 100 million Americans go on some sort of diet each year, searching for that single elusive meal plan that will result in optimal health. But it’s clear that a one-size-fits-all diet simply doesn’t work--we are just too different from one another to follow the exact same diet and see identical results. How is it that some people thrive on a vegetable-centric diet, or can drink milk without gassiness or bloating? An important factor in what makes us unique is the genetic variability we’ve inherited from our ancestors, and what our great-great-grandparents ate could have a bigger impact on our health than we once thought. The Heritage Cookbook will help make sense of how our ancestors’ genes affect our health today. As New York Times bestselling author Russ Crandall searched through his own genetic heritage to connect the dots between his family history and unique dietary needs, he stumbled upon the burgeoning field of nutritional genomics and the scientific links between genetics, nutrition, and health. Teaming up with nutritional researcher Kamal Patel, the two friends spent years methodically investigating the relationship between food and the human genome. Navigating the complex tapestry of modern ethnic groups, they break down the most common ancestries found in the United States, identifying both vital and problematic foods that interact with the ancient and recent genetic adaptations nestled in your DNA. To ensure that you can fully utilize this research, they walk you through the process of tracing your family tree and taking your first genetic test, in order to determine your unique heritage and paint a broad picture of who you are at a genetic level. As with his celebrated debut, The Ancestral Table, Crandall painstakingly combed through traditional and historical cuisines from every corner of the world to develop a magnificent, timeless cookbook fitting for any kitchen. Featuring over 400 beautifully (and deliciously) crafted recipes organized by region, The Heritage Cookbook presents itself in a way that lets you build a healthy and delicious diet regardless of your unique background. Moreover, these timeless dishes that span the globe--like Traditional English Roast, German Sauerbraten, Pakistani Sindhi Biryani, or Filipino Pochero--reunite us with our recent ancestors, and will fill your home with the aromas of kitchens long past. Comprehensively researched and masterfully sculpted, The Heritage Cookbook is a rare triumph that asks big questions and delivers big answers, all while thoughtfully connecting each of us with our forebears (and one another). Equal parts elegant cookbook, deeply personal memoir, and nutritional game-changer, The Heritage Cookbook is the next big step in how we approach food and health.
Author | : Bob D. Whitman |
Publisher | : |
Total Pages | : 378 |
Release | : 2005-01-01 |
Genre | : Cookery (Rabbits) |
ISBN | : 9780971036727 |
Author | : Aunt Babette |
Publisher | : |
Total Pages | : 648 |
Release | : 1889 |
Genre | : Confectionery |
ISBN | : |
Author | : Catharine Esther Beecher |
Publisher | : |
Total Pages | : 330 |
Release | : 1871 |
Genre | : Cooking, American |
ISBN | : |
Author | : Sara Lynn Cauchon |
Publisher | : Houghton Mifflin |
Total Pages | : 243 |
Release | : 2019-04-23 |
Genre | : Cooking |
ISBN | : 1328525775 |
The first cookbook from YouTube cooking show superstar Sara Lynn Cauchon, aka The Domestic Geek
Author | : Mrs. Fisher |
Publisher | : Applewood Books |
Total Pages | : 102 |
Release | : 1995 |
Genre | : African American cooking |
ISBN | : 1557094039 |
"A former slave, Mrs Fisher came from Mobile, Alabama and began cooking for San Francisco society in the late 1870's"--Back cover.
Author | : Peg Bracken |
Publisher | : Houghton Mifflin Harcourt P |
Total Pages | : 0 |
Release | : 1965 |
Genre | : Cookbooks |
ISBN | : 9780151392636 |
More than 180 quick and easy recipes, menus, household hints and advice.
Author | : Russ Crandall |
Publisher | : Victory Belt Publishing |
Total Pages | : 559 |
Release | : 2015-06-23 |
Genre | : Cooking |
ISBN | : 1628600896 |
Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun
Author | : Anne Carter Zimmer |
Publisher | : Univ of North Carolina Press |
Total Pages | : 304 |
Release | : 2009-09-05 |
Genre | : Cooking |
ISBN | : 0807867659 |
Based on Mrs. Lee's personal notebook and presented by her great-granddaughter, this charming book is a treasury of recipes, remedies, and household history. Both the original and modern versions of 70 recipes are included.