A Big Fat Crisis PDF Download
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Author | : Deborah Cohen |
Publisher | : Bold Type Books |
Total Pages | : 222 |
Release | : 2013-12-24 |
Genre | : Social Science |
ISBN | : 1568589654 |
Download A Big Fat Crisis Book in PDF, ePub and Kindle
Obesity is the public health crisis of the twenty-first century. Over 150 million Americans are overweight or obese, and across the globe an estimated 1.5 billion are affected. In A Big Fat Crisis, Dr. Deborah A. Cohen has created a major new work that will transform the conversation surrounding the modern weight crisis. Based on her own extensive research, as well as the latest insights from behavioral economics and cognitive science, Cohen reveals what drives the obesity epidemic and how we, as a nation, can overcome it. Cohen argues that the massive increase in obesity is the product of two forces. One is the immutable aspect of human nature, namely the fundamental limits of self-control and the unconscious ways we are hard-wired to eat. And second is the completely transformed modern food environment, including lower prices, larger portion sizes, and the outsized influence of food advertising. We live in a food swamp, where food is cheap, ubiquitous, and insidiously marketed. This, rather than the much-discussed "food deserts," is the source of the epidemic. The conventional wisdom is that overeating is the expression of individual weakness and a lack of self-control. But that would mean that people in this country had more willpower thirty years ago, when the rate of obesity was half of what it is today! The truth is that our capacity for self-control has not shrunk; instead, the changing conditions of our modern world have pushed our limits to such an extent that more and more of us are simply no longer up to the challenge. Ending this public health crisis will require solutions that transcend the advice found in diet books. Simply urging people to eat less sugar, salt, and fat has not worked. A Big Fat Crisis offers concrete recommendations and sweeping policy changes-including implementing smart and effective regulations and constructing a more balanced food environment-that represent nothing less than a blueprint for defeating the obesity epidemic once and for all.
Author | : Mary Cronk Farrell |
Publisher | : ABRAMS |
Total Pages | : 164 |
Release | : 2014-02-25 |
Genre | : Young Adult Nonfiction |
ISBN | : 1613126379 |
Download Pure Grit Book in PDF, ePub and Kindle
“Farrell chronicles the harrowing story of U.S. Army and Navy nurses based in the Philippines during WWII . . . a memorable portrayal.” —Booklist (starred review) In the early 1940s, young women enlisted for peacetime duty as U.S. Army nurses. But when the Japanese attack on Pearl Harbor in 1941 blasted the United States into World War II, 101 American Army and Navy nurses serving in the Philippines were suddenly treating wounded and dying soldiers while bombs exploded all around them. The women served in jerry-rigged jungle hospitals on the Bataan Peninsula and in underground tunnels on Corregidor Island. Later, when most of them were captured by the Japanese as prisoners of war, they suffered disease and near-starvation for three years. Pure Grit is a story of sisterhood and suffering, of tragedy and betrayal, of death and life. The women cared for one another, maintained discipline, and honored their vocation to nurse anyone in need—all 101 coming home alive. The book is illustrated with archival photographs and includes an index, glossary, and timeline. “Farrell doesn’t spare her young readers any grim details . . . She includes the challenges these women faced and the joy they felt on returning home. As awful as history can be, now might be the right time to introduce the next generation to this important period.” —The Washington Post “Young readers who enjoyed Tanya Lee Stone’s Almost Astronauts: 13 Women Who Dared to Dream will also appreciate this story of courageous women whose story was nearly forgotten.” —School Library Journal
Author | : Greg Critser |
Publisher | : HMH |
Total Pages | : 247 |
Release | : 2004-01-05 |
Genre | : Health & Fitness |
ISBN | : 0547526687 |
Download Fat Land Book in PDF, ePub and Kindle
“An in-depth, well-researched, and thoughtful exploration of the ‘fat boom’ in America.” —TheBoston Globe Low carb, high protein, raw foods . . . despite our seemingly endless obsession with fad diets, the startling truth is that six out of ten Americans are overweight or obese. In Fat Land, award-winning nutrition and health journalist Greg Critser examines the facts and societal factors behind the sensational headlines, taking on everything from supersize to Super Mario, high-fructose corn syrup to the high costs of physical education. With a sharp eye and even sharper tongue, Critser examines why pediatricians are now treating conditions rarely seen in children before; why type 2 diabetes is on the rise; the personal struggles of those with weight problems—especially among the poor—and how agribusiness has altered our waistlines. Praised by the New York Times as “absorbing” and by Newsday as “riveting,” this disarmingly funny, yet truly alarming, exposé stands as an important examination of one of the most pressing medical and social issues in the United States. “One scary book and a good companion to Eric Schlosser’s Fast Food Nation.” —Seattle Post-Intelligencer
Author | : Jeffrey Eugenides |
Publisher | : Vintage Canada |
Total Pages | : 546 |
Release | : 2011-07-18 |
Genre | : Fiction |
ISBN | : 0307401944 |
Download Middlesex Book in PDF, ePub and Kindle
Spanning eight decades and chronicling the wild ride of a Greek-American family through the vicissitudes of the twentieth century, Jeffrey Eugenides’ witty, exuberant novel on one level tells a traditional story about three generations of a fantastic, absurd, lovable immigrant family -- blessed and cursed with generous doses of tragedy and high comedy. But there’s a provocative twist. Cal, the narrator -- also Callie -- is a hermaphrodite. And the explanation for this takes us spooling back in time, through a breathtaking review of the twentieth century, to 1922, when the Turks sacked Smyrna and Callie’s grandparents fled for their lives. Back to a tiny village in Asia Minor where two lovers, and one rare genetic mutation, set our narrator’s life in motion. Middlesex is a grand, utterly original fable of crossed bloodlines, the intricacies of gender, and the deep, untidy promptings of desire. It’s a brilliant exploration of divided people, divided families, divided cities and nations -- the connected halves that make up ourselves and our world.
Author | : |
Publisher | : Office of the Surgeon General |
Total Pages | : 80 |
Release | : 2001 |
Genre | : Health & Fitness |
ISBN | : |
Download The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity Book in PDF, ePub and Kindle
Promotes the recognition, treatment, and prevention of conditions of overweight and obesity in the United States.
Author | : Jenny Smith |
Publisher | : |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Identity |
ISBN | : 9781407115955 |
Download My Big Fat Teen Crisis Book in PDF, ePub and Kindle
When Sam's best friend is whisked off the Outer Hebrides by her parents, Sam suddenly finds herself without any friends. Sam doesn't seem to fit in anywhere any more. She's not cool, she's not sophisticated and the gorgeous new boy at school certainly won't be interested unless she has an image overhaul - fast! But as Sam experiments with new clothes and new friends, she finds herself more lost than ever! Who does she really want to be - and will she realize before it's too late?
Author | : Sarah Varney |
Publisher | : Rodale |
Total Pages | : 258 |
Release | : 2014-08-19 |
Genre | : Social Science |
ISBN | : 1609614836 |
Download XL Love Book in PDF, ePub and Kindle
With two out of every three Americans overweight or obese, it’s all hands on deck--scientists are studying how excess fat changes physical and mental health, demographers are calculating how it’s shortening life spans, and economists are debating the impact it has on America’s productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet it’s a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically. It is changing and complicating the mating game and married life alike; stunting the ability of young people to find happiness; and tipping some heavy, but otherwise happy, couples into divorce. For many, a larger body has meant a more troubled mind: a decline in sexual quality, an increase in self-loathing, and a tendency to let these factors stand in the way of love. In XL Love, Varney travels the country and tells the personal stories of men and women who are experiencing what millions of others feel every day, along with the stories of those who are in the business of helping them: physicians, researchers, scientists, psychologists, sociologists, and more. Analytic and immersive, personal and eye-opening, XL Love tackles the question: How is sex changing in America as the shape of Americans changes?
Author | : Abigail Saguy |
Publisher | : Oxford University Press |
Total Pages | : 272 |
Release | : 2013-01-31 |
Genre | : Health & Fitness |
ISBN | : 0199857083 |
Download What's Wrong with Fat? Book in PDF, ePub and Kindle
What's Wrong with Fat? examines the social implications of understanding fatness as a medical health risk, disease, and epidemic. Examining the ways in which debates over fatness have developed, Abigail Saguy argues that the obesity crisis literally makes us fat, intensifies negative body image, and justifies weight-based discrimination.
Author | : Robert H. Lustig |
Publisher | : Penguin |
Total Pages | : 338 |
Release | : 2013-12-31 |
Genre | : Health & Fitness |
ISBN | : 0142180432 |
Download Fat Chance Book in PDF, ePub and Kindle
The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves. Robert Lustig is at the forefront of war against sugar — showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video "Sugar: The Bitter Truth" has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis — the pandemic of obesity and chronic disease--over the last thirty years. In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains! To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that "a calorie is not a calorie," and takes that knowledge to its logical conclusion--an overhaul of the global food system.
Author | : Harriet Brown |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 306 |
Release | : 2015-03-24 |
Genre | : Psychology |
ISBN | : 0738217697 |
Download Body of Truth Book in PDF, ePub and Kindle
A science journalist's provocative exploration of how biology, psychology, media, and culture come together to shape our ongoing obsession with our bodies, while also tackling the myths and realities of the "obesity epidemic."