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9 Timeless Rules of Longevity

9 Timeless Rules of Longevity
Author: Dr Jessica Sloan
Publisher: Independently Published
Total Pages: 0
Release: 2023-08-10
Genre:
ISBN:

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Dive deep into the heart of what it truly means to live a long, fulfilling life. "9 Timeless Rules of Longevity: A Journey Beyond Longevity, Well-being and Finding Purpose" isn't just another self-help book touting formulas for a longer life. Instead, it invites readers on a transformative voyage, blending age-old wisdom with modern insights, all punctuated by real stories of individuals who rediscovered purpose, passion, and a zest for life. From the bustling streets of New York to the serene tea ceremonies of Japan, journey alongside people like Sarah and Javier as they unravel the secrets of life's true essence. Each chapter reveals a unique, timeless rule, made vivid and relatable through personal experiences. Whether you're in the prime of youth, the depth of maturity, or anywhere in between, this book serves as a compass, pointing towards a life not just lived, but cherished and celebrated. Discover not just how to add years to your life, but life to your years, with "9 Timeless Rules of Longevity."


Timeless: Nature's Formula for Health and Longevity

Timeless: Nature's Formula for Health and Longevity
Author: Louis Cozolino
Publisher: W. W. Norton & Company
Total Pages: 368
Release: 2018-05-01
Genre: Self-Help
ISBN: 0393713261

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Unlocking the secrets of positive aging. Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there’s an entirely different truth. Yes, you can teach an old dog—or even a sort-of-old dog—new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.


Life Unlimited

Life Unlimited
Author: Edward Franco
Publisher:
Total Pages: 132
Release: 2011-11
Genre: Body, Mind & Spirit
ISBN: 9781450260190

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Is it possible that the death of our physical bodies was never part of a divine plan? Is it possible that the key to unlocking our immortality lies not so much in the realm of science as it does in our own hearts and minds? "In Life Unlimited," author Edward Franco examines the attitudes and beliefs surrounding aging, death, and physical immortality. An interactive exploration of self, Life Unlimited raises questions that may seem blasphemous to some, but which may be necessary for awakening our true potential. This guide explores how you can accomplish the following: Recognize the powerful value of the mind/body connection Enhance well-being through regular spiritual practices Realize the impact of self-concept on aging, health, and wellness Learn to say no to cultural conditioning and stereotypes around aging Understand how our egos can undermine the lofty intentions of our higher spiritual selves Celebrate the gifts of adulthood and maturity. "Life Unlimited" considers the doubts, fears, and perplexities humans experience in various life situations and illustrates how to nd new understanding and guidance. It provides a unique perspective on the subject of aging and longevity."


Ageless Body, Timeless Mind

Ageless Body, Timeless Mind
Author: Deepak Chopra, M.D.
Publisher: Harmony
Total Pages: 354
Release: 2009-02-04
Genre: Self-Help
ISBN: 0307510751

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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.


The Longevity Code

The Longevity Code
Author: Kris Verburgh
Publisher: The Experiment
Total Pages: 322
Release: 2019-12-24
Genre: Health & Fitness
ISBN: 1615194975

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Slow down the aging process and live well for longer Do you know exactly how and why you age? And what you can do— whatever your current age—to slow that process and have a longer, healthier life? In The Longevity Code, medical doctor Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, dementia, diabetes, and other aging-related diseases. With the facts laid out, he provides the tools we need to slow down the aging process. His scientifically backed Longevity Staircase outlines a simple yet innovative step-by-step method offering better health and a longer life span– especially the crucial role of proper nutrition and exercise. But diet and exercise might not be the only way to crack the “longevity code”: With each passing day, advances in biotechnology that were once the stuff of science fiction are emerging. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future—and when paired with the right lifestyle, lead to longer, healthier lives than we’ve ever imagined.


Timeless Management

Timeless Management
Author: A. Coppin
Publisher: Springer
Total Pages: 230
Release: 2002-05-29
Genre: Business & Economics
ISBN: 1403907153

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Today's managers are bombarded with a constant stream of management fads and fashions, each claiming to be the key to business success. In this new book Alan Coppin and John Barratt draw on their experience of managing change in the Historic Royal Palaces to show that successful management techniques are timeless, simple and based on common sense. Looking back through history at great leaders and organisations they identify concepts, ideas and applications that have proved themselves over time. They then demonstrate how these techniques are currently being applied to run and secure the future of multi-million pound institutions such as the Tower of London, Hampton Court and Kensington Palace. With a compelling mix of historical lesson and modern application this is an essential read for anyone looking for the essence of good management.


The Art of Invigorating and Prolonging Life

The Art of Invigorating and Prolonging Life
Author: William Kitchiner
Publisher: Good Press
Total Pages: 100
Release: 2019-11-29
Genre: Fiction
ISBN:

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"The Art of Invigorating and Prolonging Life" by William Kitchiner is a timeless and practical ebook that offers readers valuable insights into maintaining health and well-being. With a blend of medical advice and lifestyle recommendations, Kitchiner presents a holistic approach to health, emphasizing the importance of balance and moderation. This ebook covers various aspects of physical and mental well-being, providing readers with practical tips for leading a healthy and fulfilling life. Kitchiner's writing style is engaging and approachable, making this ebook a valuable guide for readers seeking to improve their quality of life through simple yet effective practices.


Business Engagement in Building Healthy Communities

Business Engagement in Building Healthy Communities
Author: Institute of Medicine
Publisher:
Total Pages: 0
Release: 2015
Genre: Medical
ISBN: 9780309316668

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"Summary of a workshop convened by the Institute of Medicine's Roundtable on Population Health Improvement in July 2014 to consider the role of business in improving population health beyond the usual worksite wellness and health promotion activities. The workshop followed previous roundtable discussions on the importance of applying a health lens to decision making in non-health sectors and the need for cross-sector collaborations to advance population health."--Publisher's description.


Walk in Ancient Paths

Walk in Ancient Paths
Author: Ruth Sears
Publisher: Covenant Books, Inc.
Total Pages: 427
Release: 2019-09-16
Genre: Fiction
ISBN: 1644712369

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Wisdom is a lifelong pursuit-particularly the wisdom found in Proverbs. After a decision for acceptance of the gospel, the ultimate question for Christian believers is, "How then shall we best live this one and only life we have been so graciously given?" Proverbs opens with a convincing catalog of the wonderful benefits of following God's precepts for living and goes on to provide timeless wisdom for daily practical living-about relationships, correct speech, business dealings, attitudes, relation to civil authorities, families, and other issues in life. While most of Proverbs was written or collected over three thousand years ago, human nature remains the same so the verses apply equally well today. While the analogies may be, for example, about agriculture issues (threshing grain, wine making, olive oil pressing) or master/servant relationships, they translate superbly into modern business and life. Whether a lifelong Christian or an exploring philosopher, Proverbs is well worth an in-depth thoughtful look.


Advances in Industrial Design

Advances in Industrial Design
Author: Cliff Sungsoo Shin
Publisher: Springer Nature
Total Pages: 1144
Release: 2021-07-08
Genre: Technology & Engineering
ISBN: 3030808297

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This book addresses current research trends and practice in industrial design. Going beyond the traditional design focus, it explores a range of recent and emerging aspects concerning service design, human–computer interaction and user experience design, sustainable design, virtual and augmented reality, as well as inclusive/universal design, and design for all. A further focus is on apparel and fashion design: here, innovations, developments and challenges in the textile industry, including applications of material engineering, are taken into consideration. Papers on pleasurable and affective design, covering studies on emotional user experience, emotional interaction design and topics related to social networks, are also included. Based on the AHFE 2021 International Conferences on Design for Inclusion, Interdisciplinary Practice in Industrial Design, Affective and Pleasurable Design, Kansei Engineering, and Human Factors for Apparel and Textile Engineering, held virtually on 25–29 July 2021, from USA, this book provides, researchers and professionals in engineering, design, human factors and ergonomics, human computer interaction and materials science with extensive information on research trends, innovative methods and best practices, and is expected to foster collaborations between experts from different disciplines and sectors.