Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 7 Steps To Stress Free Teaching PDF full book. Access full book title 7 Steps To Stress Free Teaching.
| Author | : Lisa Burke |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1999 |
| Genre | : Stress management |
| ISBN | : 9780966823356 |
This book is a step-by-step stress prevention planning guide for elementary, middle, and high school teachers. Book jacket.
| Author | : Lisa Burke |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1999-08 |
| Genre | : |
| ISBN | : 9780966823318 |
| Author | : Andrew Bernstein |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2021-06-08 |
| Genre | : Business & Economics |
| ISBN | : 1439159467 |
"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets and step-by-step coaching show you how to reframe your thinking on relationships, money, work-life balance, weight loss, discrimination, regret, grief, and more."--Provided by publisher
| Author | : Sara Au |
| Publisher | : AMACOM |
| Total Pages | : 254 |
| Release | : 2015-04-01 |
| Genre | : Family & Relationships |
| ISBN | : 0814449107 |
Many moments in parenting seem unavoidable. Your preschooler will throw fits. Your third-grader will try to get out of doing homework--even if it means lying. A budding tween will dish out insults. And a teenager will simply take off for who knows where. At each stage, they are trying to test your boundaries (and sometimes your patience). While this may be a natural part of growing up, that doesn’t mean any of these actions are acceptable or excusable. So what does a parent do?Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue--including role modeling, setting limits, positive reinforcement, negative consequences, disengagement--and deploy it calmly and with confidence. Complete with an arsenal of proven techniques, as well as examples and exercises throughout to help parents personalize to their own unique situation, Stress-Free Discipline is the one-stop resource that will prepare parents for any challenge from any stage. Don’t lead home without it!
| Author | : Keith C. Herman |
| Publisher | : Guilford Publications |
| Total Pages | : 273 |
| Release | : 2014-11-06 |
| Genre | : Psychology |
| ISBN | : 1462517986 |
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
| Author | : Lisa Maria Burke |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2015-08-18 |
| Genre | : Education |
| ISBN | : 1632209861 |
High levels of stress are an occupational hazard of the teaching profession, resulting from inadequate training for the broad scope of teacher responsibilities that extend beyond instruction. This comprehensive guide masterfully fills this void by creating a step-by-step sequence of practical techniques—based on research on successful teaching, and grounded in real-life examples—guiding teachers toward an effective action plan for successful teaching and classroom management. The manual’s concrete suggestions give teachers the skills and tactics they need to manage, control, and enrich their professional lives, with positive impacts and successes following beyond the classroom as well. Tackling major issues from designing effective lesson plans to maximizing limited resources, each chapter of this well-organized book begins with stated objectives and ends with a concise summary, making it easy to read, understand, and implement. It features a myriad of helpful hints that are invaluable in planning for the expected and the unexpected in the classroom, and in invigorating overall performance. Key value-added elements are: 13 easy-to-use resources, including lesson planning worksheets, calendar organizers, a substitute teacher kit, parent-teacher conferences reference, and a listing of professional organizations "Success Tips" sections throughout that highlight proven methods for working efficiently and effectively "True Stories" that punctuate and reinforce the techniques outlined Targeted questions in each chapter that encourage personalized reflection and solutions
| Author | : Jack Singer |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 209 |
| Release | : 2012-09-15 |
| Genre | : Education |
| ISBN | : 1620872196 |
Manage your stress levels before they start managing...
| Author | : Michael Olpin |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : SELF-HELP |
| ISBN | : 9781477819593 |
Discusses how to optimize your body, heart, mind, and soul in order to lower anxiety levels and make better choices.
| Author | : Lori Lite |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2014-01-18 |
| Genre | : Family & Relationships |
| ISBN | : 1440567514 |
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
| Author | : Russell Joseph |
| Publisher | : Routledge |
| Total Pages | : 150 |
| Release | : 2000-05-01 |
| Genre | : Education |
| ISBN | : 1135792623 |
This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.
