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7 Keys to Spiritual Wellness

7 Keys to Spiritual Wellness
Author: Joe Paprocki
Publisher: Loyola Press
Total Pages: 133
Release: 2012-02-01
Genre: Religion
ISBN: 0829436901

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In 7 Keys to Spiritual Wellness, best-selling author Joe Paprocki provides a prescription for spiritual health based on the rich wisdom of Catholic Tradition. Through his nondogmatic, downright inviting style of writing, Paprocki makes this book eminently accessible to non-Catholics and "seekers" as well. Recognizing that the spiritual immune system is weakened almost daily by toxic patterns and attitudes that negatively impact our ability to live in a harmonious relationship with God and others, Paprocki offers seven enduring and reliable strategies for achieving spiritual wellness. After identifying practical ways to integrate each of these strategies into daily living, he describes seven persistent dangers to our spiritual well-being and how these dangers manifest themselves in our lives. At its core, 7 Keys to Spiritual Wellness helps us see the Christian faith not as a collection of rules and doctrine, but as a spiritual path--a path whose guideposts for spiritual wellness are sure to lead us to a more meaningful life and to a much richer experience of our faith.


The Seven Spiritual Laws of Success

The Seven Spiritual Laws of Success
Author: Deepak Chopra
Publisher: Amber-Allen Publishing
Total Pages: 80
Release: 2010-03-29
Genre: Self-Help
ISBN: 1934408123

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In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. "A must-read for anyone who missed The Prophet, by Kahlil Gibran." — The New York Times


The Great Physician's Rx for 7 Weeks of Wellness Success Guide

The Great Physician's Rx for 7 Weeks of Wellness Success Guide
Author: Jordan Rubin
Publisher: HarperChristian Resources
Total Pages: 115
Release: 2006-02-05
Genre: Health & Fitness
ISBN: 1418575720

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Expanding beyond the solely nutritionally based information in his former book, The Maker's Diet, Jordan Rubin will take readers through a comprehensive look at their body and their health in The Great Physician's Rx for Health and Wellness Study Guide. In this study guide, Rubin will walk readers through 7 Keys to achieve good daily health habits-not only for the disease-ridden, but also for anyone desiring to live an abundant life of health and wellness.


Good Health, Good Life

Good Health, Good Life
Author: Joyce Meyer
Publisher: FaithWords
Total Pages: 106
Release: 2014-12-02
Genre: Religion
ISBN: 1455583715

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Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.


7 Keys to Lifelong Sexual Vitality

7 Keys to Lifelong Sexual Vitality
Author: Brian R. Clement
Publisher: New World Library
Total Pages: 210
Release: 2012
Genre: Health & Fitness
ISBN: 1608680924

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"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--


Spiritual Fitness

Spiritual Fitness
Author: Laura Turner
Publisher:
Total Pages: 2
Release: 2004
Genre: Health & Fitness
ISBN: 9781594573811

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Exercise your Spiritual Fitness:- Learn ancient secrets that teach you to relax your body and tap into your inner wisdom.- Cultivate a sense of nature and work with the positive forces not against them.- Cultivate a sense of spirituality and draw peace and health into your life.Join one of the freshest voices in natural health as she "leads you step-by-step through the process of your own healing and self discovery."


Total Renewal

Total Renewal
Author: Frank Lipman
Publisher: Penguin
Total Pages: 310
Release: 2004-12-16
Genre: Health & Fitness
ISBN: 9781585423842

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In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there. To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps, Dr. Frank Lipman's Total Renewal Program is the key to reversing the unhealthy habits and poor functioning that we have slowly developed and accepted over the course of our lives. The program replaces them with new behaviors that leave us stronger, healthier, and more durable. Dr. Lipman's seven steps are: 1.Take Responsibility for Your Health and Well-Being 2.Remove Toxins and Decrease Your Total Load 3.Recognize Your Unique Diet 4.Replenish Nutrients and Balance Hormones 5.Release Tension and Relieve Stress 6.Revitalize with a Detox 7.Reconnect to Yourself, Others, and Nature


7 Steps to Finding Your Spiritual Life

7 Steps to Finding Your Spiritual Life
Author: Lisa Langford Heron
Publisher: iUniverse
Total Pages: 61
Release: 2005-05
Genre: Body, Mind & Spirit
ISBN: 0595342051

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Do you think of yourself as more spiritual than religious? Do you ever feel as though your spiritual identity gets lost in America's religious diversity? 7 Steps to Finding Your Spiritual Life introduces a way of talking about religious and spiritual life that is accessible to anyone, whether or not you are connected to a particular religion. This workbook guides you into an exploration of your spirituality using seven areas of spiritual life that provide a basic spiritual foundation. Understanding how you express your spirituality in these seven areas, you will be able to identify your spiritual needs and develop concrete and specific ways to express your spiritual identity. This workbook offers a shared language of spirituality to which everyone can bring his or her own experiences, spiritual and religious practices, and beliefs and insights. Finally, this workbook introduces a spirituality that honors your unique spiritual identity.


Returning to Oneness

Returning to Oneness
Author: Leslie Temple-Thurston
Publisher: Corelight
Total Pages: 152
Release: 2020-11-02
Genre: Body, Mind & Spirit
ISBN: 9781931679152

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There is a river of light, pure intelligence and love within each of us. When the river flows in its fullness, unimpeded from head to toe, we feel successful, happy, fulfilled and awake to our true nature as eternal, timeless beings. Unfortunately, often the river is merely a trickle. Returning to Oneness reveals the limitations that restrict the flow of light in the body and mind and shows us how to awaken more permanently to our full potential by using a series of simple keys, which are based in the ancient teachings of non-duality.Presented here in a clear, easy, user-friendly form, the Seven Keys (now Eight) offer a path out of our confusion and angst. Never before have the teachings of love, wisdom and unity consciousness been so greatly needed as they are now, as tools for navigating these extraordinary times of rapid, accelerating change.As revealed in this much-anticipated third edition, Earth and humanity are opening to new levels of spiritual power and awareness. We are experiencing a complex re-working of our old energy system into a dramatically new one that allows the physical body to tap fully into its vast multidimensionality. This radical overhaul of the body's subtle-physical anatomy heralds the emergence of both a completely new, integrated human being and a whole new planetary energy system. By activating and developing our direct connection to Source, we can not only survive but thrive amidst the challenges of today, including the assaults of our increasingly stressful, chaotic and toxic environment.This book contains many practical exercises, prayers and meditations to help us reach new, ascended states of consciousness-and live healthy, productive and fulfilling lives.


Good Health, Good Life

Good Health, Good Life
Author: Joyce Meyer
Publisher:
Total Pages:
Release:
Genre: Religion
ISBN: 9781455584765

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Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.