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57 Scientifically-Proven Survival Foods to Stockpile

57 Scientifically-Proven Survival Foods to Stockpile
Author: Damian Brindle
Publisher:
Total Pages: 133
Release: 2019-04-22
Genre: Preparedness
ISBN: 9781095499146
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Do you know what the first items to disappear from store shelves in a disaster are? Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Join Damian Brindle, long-time survival blogger with thousands of readers, as he breaks down the 57 most VITAL foods to stockpile during any survival situation. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Damian has spent decades ensuring he and his family will be safe whatever life throws at them - now he's bringing his expert knowledge to you. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include (Miss Any of These and You're Asking For Trouble) The 27 BEST Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals The 11 Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus 19 Additional "Superfoods" to Boost Nutrition, Aid Digestion, and Support Your Immune System When You Need it Most How To Use All of These Foods to Their Maximum Potential and Survive Whatever Disaster Strikes And So Much More! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide. Don't leave your survival up to chance! Fast to read and easy to implement, buy now to discover how you can be prepared for any disaster. * Buy the Paperback Version and get the Kindle eBook for FREE *

Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile

Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile
Author: Milkyway Media
Publisher: Milkyway Media
Total Pages: 15
Release: 2024-02-06
Genre: Social Science
ISBN:
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Get the Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile in 20 minutes. Please note: This is a summary & not the original book. "57 Scientifically-Proven Survival Foods to Stockpile" by Damian Brindle is a comprehensive guide to creating a nutritionally balanced survival pantry. The book emphasizes the importance of macronutrients and advises on the selection of shelf-stable foods that provide essential vitamins, minerals, fats, and proteins. It highlights the need for a variety of foods to maintain health during times when fresh produce and meats are unavailable. Brindle suggests prioritizing foods like canned meats, fish, powdered dairy products, and legumes for protein; cereals, seeds, nuts, and beans for fiber; and cooking oils, nuts, and certain snack foods for fats...

The Lost Foods

The Lost Foods
Author: Fred Dwight
Publisher:
Total Pages:
Release: 2019-12-15
Genre:
ISBN: 9781732557154
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First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap to make or replicate! And I bet you'll find most of the ingredients are already in your pantry. Once you've made your first batch, get ready to forget about it-because this superfood will never spoil, even in the harshest conditions and even without refrigeration. You'll always be able to keep your entire family well fed on it just by spending a few dollars each day. Plus, it's also lightweight enough that it belongs in your bug-out bag too.

Nuclear War Survival Skills

Nuclear War Survival Skills
Author: Cresson H. Kearny
Publisher: Skyhorse
Total Pages: 320
Release: 2016-01-19
Genre: Medical
ISBN: 1510702059
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A field-tested guide to surviving a nuclear attack, written by a revered civil defense expert. This edition of Cresson H. Kearny’s iconic Nuclear War Survival Skills (originally published in 1979), updated by Kearny himself in 1987 and again in 2001, offers expert advice for ensuring your family’s safety should the worst come to pass. Chock-full of practical instructions and preventative measures, Nuclear War Survival Skills is based on years of meticulous scientific research conducted by Oak Ridge National Laboratory. Featuring a new introduction by ex-Navy SEAL Don Mann, this book also includes: instructions for six different fallout shelters, myths and facts about the dangers of nuclear weapons, tips for maintaining an adequate food and water supply, a foreword by “the father of the hydrogen bomb,” physicist Dr. Edward Teller, and an “About the Author” note by Eugene P. Wigner, physicist and Nobel Laureate. Written at a time when global tensions were at their peak, Nuclear War Survival Skills remains relevant in the dangerous age in which we now live.

47 Easy DIY Survival Projects

47 Easy DIY Survival Projects
Author: Damian Brindle
Publisher:
Total Pages: 99
Release: 2018-04-27
Genre:
ISBN: 9781980948599
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Do You Like DIY Projects? How About Makeshift Survival Ideas? If so, then this book is for you! In fact, when you're finished you'll have accomplished a wide variety of fast and easy survival actions, everything from increasing your water supply to making your own cleaners, creating a bug out bag, a 30-second makeshift stove, documenting your possessions, and plenty more. I also realize that we're all pressed for time, that's why these 47 DIY survival projects were handpicked by me to take only ten minutes a day. When finished, you'll have covered nearly every major area of preparedness, including water, food, medical, safety, cooking, gardening, lighting, and evacuation. Realize that you can accomplish so much to further your survival with dozens of easy-to-finish projects found within. But, first... Who I Am, Why Listen To Me... My name is Damian Brindle. I'm a longtime survival blogger with many thousands of readers. I've spent the past decade studying and discovering nearly everything I can about survival, especially at home preparedness, to ensure my own family's survival. Over the last several years I've dedicated my life and my time to helping others just like you better survive disasters of all kinds. Like I said, it's my life. I'm also husband to a wonderful wife and father to two growing boys... as well as a devoted Christian and fellow Patriot. I've spent years ensuring my family will be 100% safe, secure, and ready for disasters of all kinds and now I'm offering you the chance to take an important--even crucial--action for yourself by ensuring your family is ready as well. Here's What's Covered Inside... 8 General Survival Projects (create an emergency binder, document your possessions, prepare your pets, and more) 5 DIY Water Projects (how to store water quickly and properly treat it so you don't get sick) 8 DIY Food Projects (know how to NOT get sick when the power goes out, make homemade MREs, boost vitamin yields of grains, etc.) 5 DIY Cooking Projects (use a thermos to cook with, build a 30-second rocket stove, vegetable can stove, and more) 7 DIY Safety and Security Projects (which NOAA radio to buy, develop a fire escape plan, how to earthquake "proof" shelving, etc.) 4 DIY Hygiene Projects (homemade cleaners, rodent traps, makeshift toilets) 5 "Get Ready to Evacuate" Projects (how to get your bedside ready, pocket survival kits, bug out bag, and more) 5 Miscellaneous Projects (stockpiling cash, makeshift lamps, etc.) Why You Must Prepare Yourself Now... Disasters, including earthquakes, hurricanes, tornadoes, wildfires, blizzards, floods, and so many more won't wait for you to be ready for them, and most strike without warning! You simply MUST prepare yourself now... here's how to get yourself and your family prepared with dozens of easy-to-finish survival projects in only ten minutes a day without even realizing it. Get the Book Now So You Stay Safe It's simple to do, just scroll up and click the "Buy Now" button and you'll get this knowledge instantly delivered to your fingertips only moments from now. Don't wait. Discover how to do what so many fail to fast and easy, all by following an expert in the field. Remember, we'll cover a wide variety of DIY survival ideas, including water, food, medical, safety, cooking, gardening, lighting, and evacuation... all of which could just save your life. Scroll Up And Click The "Buy Now" Button Discover how to jump-start your survival today with 47 easy, ten-minute DIY ideas anyone can do.

The Prepper's Pantry Handbook

The Prepper's Pantry Handbook
Author: Kate Rowinski
Publisher: Simon and Schuster
Total Pages: 176
Release: 2020-02-18
Genre: Reference
ISBN: 1510752153
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Stock up for medical emergencies, power outages, natural disasters, and more! In today’s world, anything can happen. There can be no question; it’s best to be prepared. In The Prepper’s Pantry Handbook, cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques, and advice on how to keep your family well-fed and fully supplied in the event of any crisis. Offering a unique twist on preparation handbooks, Rowinski focuses on food storage and cooking—put simply, how to plan nutritional emergency meals and avoid “making do” on canned meats and chocolate bars. The Prepper’s Pantry Handbook details: Storage techniques Personalizing your food plan Stockpiling, shelf life, and rotation Pickling, canning, sprouting, and drying Making delicious dinners out of your storage pantry Whether a disaster lasts for twenty-four hours or twenty-four weeks, The Prepper’s Pantry Handbook is the ultimate guide to keeping your family eating healthily and maintaining proper nutrition, even in the worst of circumstances.

A Year Without the Grocery Store

A Year Without the Grocery Store
Author: Karen Morris
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2018-01-30
Genre: Canning and preserving
ISBN: 9781984037046
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Do you hate to grocery shop? Do you detest incessant menu planning, or do you spend more on your family's food needs than you do on your mortgage? Feel as if you're running to the grocery store before a storm or other potentially disruptive event because you need to stock up? Food storage is the answer to each of those problems. My name's Karen, and I care about making sure my family's dietary needs are met, no matter what. One way I do this is through our year's worth of personal food storage, and now I'm here to show you how to easily store a year's worth of food as well.In A Year Without the Grocery Store, I walk you through a step-by-step plan which:- Incorporates the meals your family already loves.- Takes into account your family's unique food allergies, intolerances, and preferences.- Teaches you how to economically store food, and shows you how, if necessary, you could feed each member of your family for around $160/year.- Provides you with recipes that take your food storage from edible to delicious. - Discusses alternate ways to cook your food storage in case you encounter a power outage.- Discusses properly storing water.- Points out pitfalls and holes in most people's food storage and crafts a plan for how to avoid them.If you thought the idea of a year's worth of food storage was a little crazy, take another look at healthy meals, money savings, not having to run to the grocery store before winter storms, and peace of mind that comes with knowing that you've planned and prepared and that your family can now go a year without the grocery store.

The Prepper's Cookbook

The Prepper's Cookbook
Author: Tess Pennington
Publisher: Ulysses Press
Total Pages: 226
Release: 2013-04-09
Genre: Cooking
ISBN: 1612431291
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Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom

Guide for All-Hazard Emergency Operations Planning

Guide for All-Hazard Emergency Operations Planning
Author: Kay C. Goss
Publisher: DIANE Publishing
Total Pages: 277
Release: 1998-05
Genre:
ISBN: 078814829X
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Meant to aid State & local emergency managers in their efforts to develop & maintain a viable all-hazard emergency operations plan. This guide clarifies the preparedness, response, & short-term recovery planning elements that warrant inclusion in emergency operations plans. It offers the best judgment & recommendations on how to deal with the entire planning process -- from forming a planning team to writing the plan. Specific topics of discussion include: preliminary considerations, the planning process, emergency operations plan format, basic plan content, functional annex content, hazard-unique planning, & linking Federal & State operations.

Prepping 101

Prepping 101
Author: Kathy Harrison
Publisher: Storey Publishing
Total Pages: 177
Release: 2018-06-26
Genre: Reference
ISBN: 1612129579
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The next severe storm, power outage, or financial meltdown could hit at any time. Having a household contingency plan and being part of a strong, resilient community could mean the difference between life and death. This friendly and highly accessible guide introduces the most important, practical steps your whole family can take to ensure survival in short- or long-term emergencies. The critical information is presented in 40 achievable tasks, ranging from simpler ones such as creating a preparedness notebook and repackaging store-bought food for storage to more involved preparations like learning to collect rainwater and building a solar oven.