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52 Lists for Happiness

52 Lists for Happiness
Author: Moorea Seal
Publisher: National Geographic Books
Total Pages: 0
Release: 2016-09-20
Genre: Self-Help
ISBN: 1632170965

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Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.


52 Lists for Calm

52 Lists for Calm
Author: Moorea Seal
Publisher: National Geographic Books
Total Pages: 0
Release: 2019
Genre:
ISBN: 1632172852

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Life by Design

Life by Design
Author: Miranda Hersey
Publisher: Castle Point Books
Total Pages: 128
Release: 2017-09-19
Genre: Games & Activities
ISBN: 125014776X

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A beautifully illustrated guided journal that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.


52 Lists for Togetherness

52 Lists for Togetherness
Author: Moorea Seal
Publisher: National Geographic Books
Total Pages: 0
Release: 2018
Genre: Interpersonal relations
ISBN: 1632172194

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"Discover new ways to connect and love through the power of list making! Learn more about who you are, how you see your loved ones, and how you can thrive together by creating 52 lists, one for every week of the year in this undated journal meant for celebrating and cherishing the many relationships that make up a community."--Back cover


52 Lists for Happiness

52 Lists for Happiness
Author: Moorea Seal
Publisher: Sasquatch Books
Total Pages: 161
Release: 2016
Genre: Happiness
ISBN: 1632170965

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Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.


52 Weeks of Gratitude

52 Weeks of Gratitude
Author: Ink & Willow
Publisher: Ink & Willow
Total Pages: 146
Release: 2020-10-27
Genre: Religion
ISBN: 0593232119

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Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.


Make Yourself at Home

Make Yourself at Home
Author: Moorea Seal
Publisher: Sasquatch Books
Total Pages: 240
Release: 2017-09-26
Genre: House & Home
ISBN: 1632170361

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Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.


Happier

Happier
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
Total Pages: 224
Release: 2007-05-25
Genre: Medical
ISBN: 9780071510967

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Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness


List Yourself Happy

List Yourself Happy
Author: Jess Indeedy
Publisher: Hardie Grant Publishing
Total Pages: 221
Release: 2021-11-11
Genre: Self-Help
ISBN: 1787138127

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List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes. Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you’ll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process. List Yourself Happy will allow you to tap into your ‘inner gold’, help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process. Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life. So, are you ready to change your life? Happiness is just a few lists away!


Honey in Your Heart

Honey in Your Heart
Author: Mary Anne Radmacher
Publisher: Conari Press
Total Pages: 96
Release: 2012-03-01
Genre: Self-Help
ISBN: 9781573244794

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In this delightful, beautifully illustrated gift book, Radmacher shares the many ways we can add honey into our daily lives, celebrating the good things around us and in each other. With original four-color lettering, art, design, motivational quotes, poems, and aphorisms about the importance of savoring the simple good things in life, she offers a funny, sweet, and perfect gift for any occasion. Honey in Your Heart is filled with touchstones to connect readers to their own rich and poignant daily experiences, and live a more joyful and inspired life. Radmacher's lively original art and signature lettering make this book a keepsake.