50 Ways To Control Migraines PDF Download
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Author | : Ceabert J. Griffith |
Publisher | : McGraw Hill Professional |
Total Pages | : 196 |
Release | : 2002-08-20 |
Genre | : Health & Fitness |
ISBN | : 9780071423496 |
Download 50 Ways to Control Migraines Book in PDF, ePub and Kindle
An estimated 30 million American adults and 1 million children suffer from migraine headaches. Now 50 Ways to Control Migraines offers you welcome relief with 50 concrete strategies for understanding, preventing, and managing the pain of this chronic disease. Handy and comprehensive, this volume covers everything from environmental, psychological, hormonal, and dietary factors to treatment options, both traditional and alternative.
Author | : Griffith |
Publisher | : |
Total Pages | : |
Release | : 2005-12-01 |
Genre | : |
ISBN | : 9780070607996 |
Download 50 Ways To Control Migraines Book in PDF, ePub and Kindle
Author | : Dawn A. Marcus |
Publisher | : New Harbinger Publications |
Total Pages | : 152 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 1572244410 |
Download 10 Simple Solutions to Migraines Book in PDF, ePub and Kindle
A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.
Author | : Wendy Green |
Publisher | : Summersdale |
Total Pages | : 97 |
Release | : 2009-02-02 |
Genre | : Health & Fitness |
ISBN | : 0857653032 |
Download 50 Things You Can Do Today to Manage Migraines Book in PDF, ePub and Kindle
Migraines are one of the most serious disabling medical conditions. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. This book will help you understand conventional and alternative treatments. It explains how to avoid your triggers and how to choose beneficial foods and supplements.
Author | : Alexander Mauskop |
Publisher | : Grand Central Publishing |
Total Pages | : 214 |
Release | : 2007-11-01 |
Genre | : Health & Fitness |
ISBN | : 0446537055 |
Download What Your Doctor May Not Tell You About(TM): Migraines Book in PDF, ePub and Kindle
Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.
Author | : David Buchholz |
Publisher | : Workman Publishing |
Total Pages | : 272 |
Release | : 2002-08-12 |
Genre | : Health & Fitness |
ISBN | : 0761125663 |
Download Heal Your Headache Book in PDF, ePub and Kindle
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author | : Alexander Mauskop |
Publisher | : New York Headache Center |
Total Pages | : |
Release | : 2021-01-04 |
Genre | : Medical |
ISBN | : 1736286811 |
Download The End of Migraines: 150 Ways to Stop Your Pain Book in PDF, ePub and Kindle
Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
Author | : Lawrence Robbins |
Publisher | : HarperCollins |
Total Pages | : 353 |
Release | : 2014-08-26 |
Genre | : Medical |
ISBN | : 054434149X |
Download Headache Help Book in PDF, ePub and Kindle
Many people who suffer from headaches never consult a doctor, believing that no help is available, while others become frustrated and give up the search for relief. Fully revised and updated, this valuable book can save you time and trouble and help you stop the pain. It describes the full range of treatment options for migraines, cluster headaches, and tension headaches. It includes easy-to-understand information on the actions and side effects of hundreds of over-the-counter and prescription medications that prevent or abort headaches or dull the pain of a headache in progress. Special highlights: Details on the medications that have revolutionized migraine treatment Discussion of how hormones affect migraines Quick-reference guides to the medications that are most likely to work for your particular condition Helpful suggestions on how to describe your headache to your physician Hard-to-come-by information on headaches in children, teens, women, and people over fifty Alternative treatments, including herbs and acupuncture Self-help strategies such as relaxation techniques and biofeedback A national index of headache clinics and organizations
Author | : Katy Munro |
Publisher | : Penguin UK |
Total Pages | : 224 |
Release | : 2021-08-26 |
Genre | : Health & Fitness |
ISBN | : 0241514290 |
Download Managing Your Migraine Book in PDF, ePub and Kindle
'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist ***** Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.
Author | : Elizabeth W. Loder |
Publisher | : Cambridge University Press |
Total Pages | : 203 |
Release | : 2014-04-10 |
Genre | : Health & Fitness |
ISBN | : 1107636108 |
Download Common Pitfalls in the Evaluation and Management of Headache Book in PDF, ePub and Kindle
Discussing real-world cases, this practical guide highlights areas of diagnostic uncertainty and shows common pitfalls in headache diagnosis and treatment.