50 Trail Runs In Washington PDF Download
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| Author | : Cheri Pompeo Gillis |
| Publisher | : The Mountaineers Books |
| Total Pages | : 244 |
| Release | : 2002 |
| Genre | : Sports & Recreation |
| ISBN | : 9780898867152 |
Download 50 Trail Runs in Washington Book in PDF, ePub and Kindle
* Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.
| Author | : Mike McQuaide |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2001 |
| Genre | : Running |
| ISBN | : 9781570612732 |
Download Trail Running Guide to Western Washington Book in PDF, ePub and Kindle
Runners everywhere are leaving the blacktop in search of great off-road runs. This unique guide to western Washington describes over 50 routes and includes distance, difficulty, trail conditions, photographs and detailed maps.
| Author | : Stan Swartz |
| Publisher | : The Mountaineers Books |
| Total Pages | : 0 |
| Release | : 2000 |
| Genre | : Jogging |
| ISBN | : 9780898867008 |
Download 50 Trail Runs in Southern California Book in PDF, ePub and Kindle
Hit the trail with this expert guide to the hottest trails in Southern California, the first in a new series from "Trail Runner" magazine. Three seasoned trail runners offer advice on this increasingly popular sport. 60 photos. 51 maps. Elevation profiles.
| Author | : Adam Chase |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 240 |
| Release | : 2018-01-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1493025171 |
Download Best Trail Runs Seattle Book in PDF, ePub and Kindle
Best Trail Runs Seattle features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
| Author | : Jessica Lage |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 462 |
| Release | : 2010-07-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1458784312 |
Download Trail Runners Guide to San Francisco Bay Area Book in PDF, ePub and Kindle
Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
| Author | : Terri Schneider |
| Publisher | : The Mountaineers Books |
| Total Pages | : 304 |
| Release | : 2008-09-08 |
| Genre | : Sports & Recreation |
| ISBN | : 1594852588 |
Download Triathlon Revolution Book in PDF, ePub and Kindle
* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley * Written with a fresh, non-technical yet authoritative approach * Provides the latest-and-greatest developments in the industry * Author is a widely-respected athlete and coach Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! Author Terri Schneider explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. Basic techniques for building a foundation of success are accompanied by lessons in heart-rate levels and suggestions for how to integrate a training schedule into daily life. From the early stages of training and making decisions on what gear to buy through to race day and beyond, Schneider covers everything from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, off-season training, and more.
| Author | : Peter N Jones |
| Publisher | : Mountaineers Books |
| Total Pages | : 258 |
| Release | : 2014-12-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1937052125 |
Download The Best Front Range Trail Runs Book in PDF, ePub and Kindle
• 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels • Complete trail descriptions, highlights, directions, and color photos, maps, and elevation profiles • Quotes on each trail from local legends and professional runners Beginners and experienced trail runners alike will revel in the publication of this guide, which takes the guesswork out of choosing a trail to run along Colorado’s Front Range. Covering 50 trails from Fort Collins to Colorado Springs, this book highlights the best running trails chosen for their singletrack terrain, spectacular views, challenging routes, and proximity to major population centers. Each trail write-up includes the essential information one needs to quickly find and enjoy a spectacular run: map, elevation profile, directions, trail description, and more.
| Author | : Mike Woodmansee |
| Publisher | : The Mountaineers Books |
| Total Pages | : 308 |
| Release | : 2003 |
| Genre | : Sports & Recreation |
| ISBN | : 9780898869040 |
Download Trekking Washington Book in PDF, ePub and Kindle
This exclusive travel guide guides the visitor through the most incredible activities to be found in Shanghai: savour the food of world-class chefs in Asia's most romantic two-seater salon; eat at the best holes-in-the-walls and discover local street food haunts; find the best tailors and quality cashmere, satins and brocades by the yard; expert ......
| Author | : Adam Chase |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 272 |
| Release | : 2010-02-09 |
| Genre | : Sports & Recreation |
| ISBN | : 0762762691 |
Download Ultimate Guide to Trail Running Book in PDF, ePub and Kindle
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
| Author | : Dean Karnazes |
| Publisher | : Atlantic Books |
| Total Pages | : 227 |
| Release | : 2017-04-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1925575306 |
Download Ultramarathon Man Book in PDF, ePub and Kindle
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? and the follow-up queries: - What, exactly, do you eat? - How do you train to stay in such good shape?
