50 Secrets PDF Download
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Author | : Sally Beare |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 322 |
Release | : 2009-04-21 |
Genre | : Health & Fitness |
ISBN | : 0786737603 |
Download 50 Secrets of the World's Longest Living People Book in PDF, ePub and Kindle
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Author | : Salvador Dali |
Publisher | : Courier Corporation |
Total Pages | : 194 |
Release | : 2013-06-03 |
Genre | : Art |
ISBN | : 0486319806 |
Download 50 Secrets of Magic Craftsmanship Book in PDF, ePub and Kindle
Sensible artistic advice and lively personal anecdotes in rare important work by famed Surrealist. Filled with Dali's outrageous egotism and unconventional humor, insights into modern art and his own drawings in the margins.
Author | : Richard Nugent |
Publisher | : John Murray One |
Total Pages | : 214 |
Release | : 2015-05-07 |
Genre | : Self-Help |
ISBN | : 1473622239 |
Download The 50 Secrets of Self-Confidence Book in PDF, ePub and Kindle
What would a little extra confidence mean to you? You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidence Most people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habit This book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation. The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.
Author | : Venkatesh Athreya |
Publisher | : Notion Press |
Total Pages | : 259 |
Release | : 2019-02-01 |
Genre | : Self-Help |
ISBN | : 168466571X |
Download 50 Secrets to a Fantastic Life and Career Book in PDF, ePub and Kindle
You are destined to be your best version, utilizing your maximum potential to make a difference to this world and yourself. Though we are the most intelligent species in this world capable of creating almost anything, we are the most wasted resource. We are in a world characterized by a rat race, layoffs, avoidable diseases, living somebody else’s life, thereby missing the fun of living a holistic life. The fifty secrets in this book grouped under five major categories will help you overcome the many challenges that you face . The journey will mold you into: • A role model to your family and society • An employee every company dreams of and can never lay off • The best version of yourself and • A multi-role wonder
Author | : David Stevenson |
Publisher | : Teach Yourself |
Total Pages | : 250 |
Release | : 2014-07-25 |
Genre | : Business & Economics |
ISBN | : 1444793934 |
Download Secrets of Wealthy People: 50 Techniques to Get Rich Book in PDF, ePub and Kindle
What do wealthy people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? The Secrets of Wealthy People reveals the 50 things you need to know to build your wealth, capital and investments. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.
Author | : Matt Avery |
Publisher | : Teach Yourself |
Total Pages | : 220 |
Release | : 2014-07-25 |
Genre | : Self-Help |
ISBN | : 144479390X |
Download Secrets of Happy People Book in PDF, ePub and Kindle
What do happy people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? The Secrets of Happy People reveals the 50 things you need to know to feel more fulfilled, experience more joy and spend more time doing things that make you happy. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.
Author | : Tommy Thong Bee Koh |
Publisher | : |
Total Pages | : 0 |
Release | : 2024 |
Genre | : Singapore |
ISBN | : 9789815081169 |
Download Fifty Secrets of Singapore's Success Book in PDF, ePub and Kindle
Author | : Dean Karnazes |
Publisher | : |
Total Pages | : 286 |
Release | : 2008 |
Genre | : Marathon running |
ISBN | : 9781741755596 |
Download 50 Marathons 50 Days Book in PDF, ePub and Kindle
The ultrarunning legend takes on the ultimate test of endurance: running 50 marathons in 50 days.
Author | : Chet Cunningham |
Publisher | : |
Total Pages | : 228 |
Release | : 1997 |
Genre | : Family & Relationships |
ISBN | : 9780961492472 |
Download 50 Secrets Book in PDF, ePub and Kindle
Author | : AiR - Atman in Ravi |
Publisher | : AiR Institute of Realization |
Total Pages | : 146 |
Release | : |
Genre | : Antiques & Collectibles |
ISBN | : 9334064552 |
Download World's 50 Greatest Secrets Book in PDF, ePub and Kindle
There are so many secrets in the world but which of these are the World’s 50 Greatest Secrets? There are 50 Secrets in the world that we must discover before we are gone. Secrets that not many know about. Why were we born? Why did we come to earth? What is the purpose of human birth? We just live and die, but we don’t find out why. Why should we discover these Secrets? Because these Secrets will reveal the truth, leading us to a life of Eternal Bliss, Divine Love and Everlasting Peace. Discover these secrets and unravel the mysteries of life!