Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 30 Day Guided Journal PDF full book. Access full book title 30 Day Guided Journal.
| Author | : Matt Prindle |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-06-15 |
| Genre | : |
| ISBN | : 9780999072431 |
30 Days of Brave is a guided journal of inspiration, prompts, and challenges design to help live a braver life.
| Author | : Natasha Sattler |
| Publisher | : |
| Total Pages | : 161 |
| Release | : 2020-10-29 |
| Genre | : |
| ISBN | : |
Breakups are the worst. This journal helps guide you through the process towards feeling better and back to living your best life. Write it out, as it comes. The first few pages are filled with songs, TV shows, movies, and activity recommendations to keep you busy. Each of the 30-days has a daily quote, a place for overall feelings and thoughts, a gratitude list for all that's good in your life, and a text message buffer for fighting that urge to text your ex. That's all in addition to the daily journal page for you to let it all out on paper. Days 1-15 have a "Rage Page" with prompts to get out your anger and days 16-30 have a "Better Letter" with prompts to help you realize how much better off you are now. Writing allows you to get your thoughts out and can be instrumental in moving forward. Healing takes time. This journal is here to help you through the toughest of those times.
| Author | : Soul Scroll Journals |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-04-07 |
| Genre | : |
| ISBN | : 9781734662115 |
It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.
| Author | : Orange Circle Studio |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-01-25 |
| Genre | : |
| ISBN | : 9781622269600 |
Create a unique keepsake with this start-anytime journal that provides the perfect space to critique each day of your life for the next three years.
| Author | : Edited by Reader's Digest |
| Publisher | : Simon and Schuster |
| Total Pages | : 124 |
| Release | : 2021-02-02 |
| Genre | : Self-Help |
| ISBN | : 1621455742 |
A beautiful guided journal for anyone interested in making a difference in the community and in the world Now more than ever, it’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter Inspired to Make a Difference Every Day, a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you’ll find small yet effective ways to change the world every day, such as: Smile at a stranger. Donate unused credit card points or airline miles to charity. Write a glowing online review of a local business. Volunteer for a shift at a soup kitchen. Praise a colleague’s hard work to their boss. Forgive someone who hurt you. Offer to grocery shop or pet sit for a doctor or nurse. Attend a service for a faith that is not your own Give your family the gift of your presence—go screen-free for a day. In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of Reader’s Digest, this journal is the perfect way to make a difference.
| Author | : Leslie Marchand |
| Publisher | : Rockridge Press |
| Total Pages | : 170 |
| Release | : 2019-11-26 |
| Genre | : Self-Help |
| ISBN | : 9781641527651 |
Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
| Author | : Mary Kate McDevitt |
| Publisher | : Workman Publishing |
| Total Pages | : 321 |
| Release | : 2017-10-17 |
| Genre | : Games & Activities |
| ISBN | : 0761189408 |
It’s your life, in your own words. In this one-year guided journal from artist Mary Kate McDevitt, every entry sparks creativity and self-reflection with inspiring prompts, upbeat affirmations, and interactive doodles. Chronicle big plans and budding ideas. Jot down daydreams or forecast your mood. Rate the day’s accomplishments: major, minor, or meh? With quirky humor and vibrant illustrations, every page is a celebration of the adventures, discoveries, and joys that make your life uniquely epic.
| Author | : Edna McCants |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-10-25 |
| Genre | : |
| ISBN | : |
| Author | : Belle City Belle City Gifts |
| Publisher | : Belle City Gifts |
| Total Pages | : 0 |
| Release | : 2020-08-04 |
| Genre | : |
| ISBN | : 9781424560929 |
Every day is indeed a gift from God When you choose to dwell on the blessings that are abundant in him, you will find yourself filled to overflowing with praise and gratitude for the big and little things. This beautifully designed guided journal features creative prompts, encouraging quotes and Scriptures, and thought-provoking questions that will make your journaling experience fun and fulfilling Reflect on the blessings of God, delight in his goodness, and express your thoughts in the space provided.
| Author | : Michael Ahdoot |
| Publisher | : Habit Nest |
| Total Pages | : 240 |
| Release | : 2018-04 |
| Genre | : |
| ISBN | : 9780998656120 |
The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.
