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| Author | : Jim Healthy |
| Publisher | : Jim Healthy Publications |
| Total Pages | : 330 |
| Release | : 2010-04 |
| Genre | : Health & Fitness |
| ISBN | : 098449071X |
Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.
| Author | : Roy Heilbron |
| Publisher | : |
| Total Pages | : 409 |
| Release | : 2010 |
| Genre | : Diabetes |
| ISBN | : 9780887237539 |
| Author | : Alexa Fleckenstein |
| Publisher | : Rodale Books |
| Total Pages | : 322 |
| Release | : 2014-11-04 |
| Genre | : Health & Fitness |
| ISBN | : 1623360838 |
Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
| Author | : Bonnie House |
| Publisher | : Penguin |
| Total Pages | : 334 |
| Release | : 2008-05-06 |
| Genre | : Cooking |
| ISBN | : 1101203455 |
The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
| Author | : Stefan Ripich |
| Publisher | : |
| Total Pages | : 343 |
| Release | : 2011 |
| Genre | : Diabetes |
| ISBN | : 9780887236372 |
| Author | : Gabriel Cousens, M.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 617 |
| Release | : 2013-04-09 |
| Genre | : Health & Fitness |
| ISBN | : 1583945628 |
Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Substantially revised throughout, this practical and encouraging guide reveals the risks of low cholesterol and low omega-3s in one’s diet and includes more than 140 delicious and healthy recipes. The book represents a major breakthrough in understanding the synergy that helps cure diabetes.
| Author | : Stefan Ripich |
| Publisher | : |
| Total Pages | : 318 |
| Release | : 2010 |
| Genre | : Diabetes |
| ISBN | : |
| Author | : Dr. Jason Fung |
| Publisher | : Greystone Books Ltd |
| Total Pages | : 261 |
| Release | : 2018-04-03 |
| Genre | : Health & Fitness |
| ISBN | : 1771642661 |
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
| Author | : Neal Barnard |
| Publisher | : Rodale Books |
| Total Pages | : 393 |
| Release | : 2018-02-27 |
| Genre | : Health & Fitness |
| ISBN | : 163565128X |
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
| Author | : Roger Mason |
| Publisher | : Hodder Christian Books |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : Health & Fitness |
| ISBN | : 9780757003691 |
The natural diabetes cure begins by explaining how diabetes develops, its major coauses, and the severe health risks associated with this metabolic disorder. The bok then details how a balanced diet of whole grains, fresh vegetables, and healthy fats not only helps improve overall health and wellbeing, but also prevents conditions like high blood pressure, obesity, and insulin resistance, which can lead to type 2 diabetes. Additional chapters discuss nutritional supplements that can help regulate blood sugar, and explore important topics such as hormone balance and exercise.
