30 Day Challenge To A More Productive And Much Happier You PDF Download
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| Author | : Chris Haroun |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-10-22 |
| Genre | : |
| ISBN | : 9781539685920 |
Download 30 Day Challenge to a More Productive and Much Happier You Book in PDF, ePub and Kindle
Why are very busy people often much more productive, much more balanced, much more successful and much happier than most people? There is a saying that if you want something to get done, give it to a busy person. This course will teach you to significantly increase your productivity, focus, success and happiness in 30 days. I have done a lot of research on productivity and happiness in my career. I have worked at several great companies including Goldman Sachs and in several industries, including the consulting, hedge fund, tech and venture capital industries where I have analyzed what makes an incredibly productive, focused, successful and happier person. I have had the pleasure of meeting with, partnering with, working for and investing in some of the most successful and happy business people. So I created a long list of why these incredibly successful entrepreneurs are way more productive, way more focused, way more successful and much happier than many others are. I have put 30 of the top lessons that I have learned from them into this course. This course will be focused on making you more productive, more focused, more successful and happier too in many aspects of your life through 30 exercises in 30 days. I am very confident that you will be much more productive, focused and happier by the time you finish this 30-day course and every single one of the 30 daily exercises. I want to humbly inspire and help you be able to focus on achieving your professional and personal goals, improve your productivity, success and happiness as well. I know in my heart that after completing all 30 short exercises in 30 days, you'll find many ways to materially enrich your life so you can be much more productive, focused, successful and happy. Thanks a lot for your support and commitment to this journey we will take together! Let's begin!
| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Download The Miracle Morning (Updated and Expanded Edition) Book in PDF, ePub and Kindle
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : Karl Staib |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 300 |
| Release | : 2018-06-09 |
| Genre | : Gratitude |
| ISBN | : 9781977845498 |
Download Bring Gratitude Book in PDF, ePub and Kindle
Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
| Author | : Rosanna Casper |
| Publisher | : Simon and Schuster |
| Total Pages | : 209 |
| Release | : 2017-10-30 |
| Genre | : Self-Help |
| ISBN | : 1612437516 |
Download The Big Book of 30-Day Challenges Book in PDF, ePub and Kindle
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
| Author | : Jayne Todd |
| Publisher | : |
| Total Pages | : 48 |
| Release | : 2019-01-16 |
| Genre | : |
| ISBN | : 9781793911308 |
Download Happy Now: 30 Day Happiness Challenge Book in PDF, ePub and Kindle
Discover how to increase your happiness and wellbeing with this 30 day challenge! This book contains proven steps and strategies on how to improve your life and increase your happiness and mental wellbeing in the process.I have divided this book into 30, easy to read and follow sections which are designed to be read one each day for a month. Each day I will give you an exercise to complete which will help improve happiness.Throughout the month we will look at all areas of life, from health and fitness to relationships, work and career. We will also look at techniques to calm anxiety, become happier and more productive and improve motivation in all areas of life. The 30 day Challenge! To complete the 30 day challenge you will need to read one page every day. I will then give you an area of your life to look at in more detail and some exercises which will ultimately lead to more happiness and greater feelings of wellbeing in your life. I recommend that you read each day's chapter in the morning and then do the exercise when it is convenient throughout the day. You may like to come back to the exercise later in the day to check in and see if your happiness levels have increased. Choose the exercises that have the most positive effect on you and repeat them daily as part of a morning routine or ritual. Don't worry you don't need to do all 30 every day but repeating 2 or 3 will help you to continue to increase your happiness levels after the 30 day challenge is over. Here Is A Preview Of What You'll Learn... gratitude practise meditation written visionboard happiness list jar of inspiration techniques to improve anxiety confidence buildingAnd much much more!
| Author | : Dottie Gandy |
| Publisher | : Simon and Schuster |
| Total Pages | : 210 |
| Release | : 2001-08-07 |
| Genre | : Business & Economics |
| ISBN | : 0743219104 |
Download 30 Days to a Happy Employee Book in PDF, ePub and Kindle
It's not more money, bigger offices, better benefits, or flextime. Recent surveys reveal that the number one reason employees quit their jobs is that they don't feel valued on a human level. Growing employment opportunities and the lure of Internet companies have brought this prob- lem to near crisis level. Now, Dottie Gandy, a former regional director with the Franklin Covey Company, provides a simple, principle-based solution that will work to solve the problem in any business. In this clear, straight-foward book, she gives us a step-by-step plan that managers can implement immediately and which yields compelling results, including: A strong sense of loyalty and commitment among employees A new corporate culture built on a foundation of trust and designed to weather storms A renewed sense of mission that can have a substantial impact on the bottom line
| Author | : Ingrid Lindberg |
| Publisher | : Kemah Publishing |
| Total Pages | : 35 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
Download The 21-Day Productivity Challenge Book in PDF, ePub and Kindle
Are you tired of being unproductive, of wasting so much time on distractions you don't even enjoy, of always putting things off until the last minute? Are you ready to go from procrastination to productivity, to stay energized and focused throughout the day, to feel that satisfying sense of accomplishment at the end of the day? Time is no less than your actual life, and yet it's so easy to throw it away on junk TV, on mindless Internet surfing or procrastinating with things we want to do and know we should do. A productive person doesn't have any more time in their day than you do, and they certainly aren't busier than you are. The main difference is focus. In this book, we're not going to be doing any magic tricks. No quick fixes here. But what we will be doing is becoming more aware of time and how to use it smartly, managing energy and resources, finding out true priorities and dealing with procrastination and laziness once and for all. The 21-Day Productivity Challenge will help you to: - Recognize and deal with your biggest time wasters - Incorporate easy & healthy ways to boost your energy and focus - Understand and deal with procrastination - Manage your time by working smarter, not harder - Realize the often overlooked importance of taking breaks and having fun - Stay motivated during and after the 21-Day Challenge - ..and much more inside Learn how to drastically improve your productivity and focus today! Are you ready to take the productivity challenge?
| Author | : Jill Angie |
| Publisher | : Morgan James Publishing |
| Total Pages | : 85 |
| Release | : 2017-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 1683504615 |
Download Not Your Average Runner Book in PDF, ePub and Kindle
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
| Author | : Mary Camuto |
| Publisher | : Red Wheel/Weiser |
| Total Pages | : 192 |
| Release | : 2018-05-21 |
| Genre | : Business & Economics |
| ISBN | : 163265878X |
Download Make the Most of Your Workday Book in PDF, ePub and Kindle
Even if you don’t have your dream job, every day is precious and filled with opportunities. Make the Most of Your Workday challenges you to actively manage and make the most of workday possibilities and problems. With drive, determination, and optimism, it offers solutions to workday predicaments. You can take control; you don’t have to wait for leaders, people, or circumstances to change. No matter your level, situation, or dilemma, Mary shows you how to regroup, reframe, and bounce back. Make the Most of Your Workday begins with six common scenarios. Can you relate to any of the following challenges? Getting caught up in office dramas. Watching workloads increase while resources decrease. Feeling your interest, enthusiasm, and focus fade. Yearning for effective leadership. Wanting to avoid working with certain people. Feeling at the mercy of technology. Make the Most of Your Workday contains powerful strategies and tools from several key areas and combines them into a concise practical guide, from strengthening your mindset and self-awareness to identifying needs and goals, from prioritizing your time and energy to communicating effectively and managing the unexpected.
| Author | : Lauren Barrett |
| Publisher | : |
| Total Pages | : 214 |
| Release | : 2020-12-06 |
| Genre | : |
| ISBN | : |
Download Add One-A-Day 30 Day Challenge Book in PDF, ePub and Kindle
The Add-One-A-Day 30 Day Challenge is a lifestyle challenge that is all about improving your life and making you a better version of yourself. Each day focuses on improving your overall mental and physical health. It is a self help guide for being happier, healthier, and more productive. An overall better you! Each day, you do what you did the previous day and add in one new change, so by Day 30 you will have added in 30 life-changing actions. Better yourself today!
