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21 Tips for Making It Out of Your Tough Times

21 Tips for Making It Out of Your Tough Times
Author: Jean Givan
Publisher:
Total Pages:
Release: 2013-08-31
Genre:
ISBN: 9780972001403

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On-Demand Print (at CreateSpace) of Lessons learned from Skid Row days.


Savor Every Bite

Savor Every Bite
Author: Lynn Rossy
Publisher: New Harbinger Publications
Total Pages: 249
Release: 2021-05-01
Genre: Self-Help
ISBN: 1684037484

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Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!


Last Lecture

Last Lecture
Author: Perfection Learning Corporation
Publisher: Turtleback
Total Pages:
Release: 2019
Genre:
ISBN: 9781663608192

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Little House Living

Little House Living
Author: Merissa A. Alink
Publisher: Gallery Books
Total Pages: 320
Release: 2021-02-23
Genre: House & Home
ISBN: 198217899X

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The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.


Career Reboot: 24 Tips For Tough Times

Career Reboot: 24 Tips For Tough Times
Author: Lees, John
Publisher: McGraw-Hill Education (UK)
Total Pages: 134
Release: 2009-12-01
Genre: Education
ISBN: 0077127587

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This book encourages you to start to make things happen in your career, packed with practical tips and advice.


Stoicism

Stoicism
Author: Ryan James
Publisher: Alakai Publishing LLC
Total Pages: 155
Release: 2021-02-16
Genre: Body, Mind & Spirit
ISBN:

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Stoicism 3 Book Box Set This book includes: · Stoicism: Mastery - Mastering The Stoic Way of Life · Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity · Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete 3 book bundle we are going to take you from the very basics of using Stoicism in your daily life, to complete Mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous. We will also discover how to gain full control over our emotions, and how to improve our self-discipline by adopting small daily habits. In this book you will discover: Practicing gratitude in our lives How to accept our own faults and nurture our minds How to practice some mindfulness Learning how to be virtuous How to contribute to others in a willing manner How to avoid revenge and the control it has on us How to be patient in all things How to be honest and sincere How to find peace with ourselves no matter what the outside world thinks of us. What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions Little things that you need to stop doing – or thinking – because they damage your productivity and forbearance Exercises that build inner strength and character The changes in mind-sets that you need to make in order to reinforce self-discipline Ways to manage temptation and maintain focus Techniques and practices that will enable you to stay on track And much more… When you are ready to find true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life. Grab this book and start living the Stoic way of life today!


Young Believer Field Guide

Young Believer Field Guide
Author: Neil S. Wilson
Publisher: Tyndale House Publishers, Inc.
Total Pages: 370
Release: 2004
Genre: Juvenile Nonfiction
ISBN: 9781414300436

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Parents who wish to give their kids a guide to understanding what the Bible is all about find it in this new series. "Field Guide" provides snapshots of each book of the Bible, so kids can understand the who, why, when, where and what it all means for them. Illustrations.


101 Ways to Create Mindful Forgiveness

101 Ways to Create Mindful Forgiveness
Author: Kelly Browne
Publisher: Simon and Schuster
Total Pages: 224
Release: 2023-03-07
Genre: Self-Help
ISBN: 0757324592

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A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank-you book series, 101 Ways to Say Thank You. In today’s virtual world of quick emails, texting, video calls, and social media, the ability to express apologies, accept forgiveness and make peace with pain is vital, enabling you to be more successful in every area of your life. 101 Ways to Create Mindful Forgiveness is the first book to address the modern-day art of how to mindfully forgive and make amends for your own self-care and wellness–personally, publicly, and electronically. Offering personal stories, priceless practical guidance, journal prompts, plus therapeutic tools to open your heart, 101 Ways to Create Mindful Forgiveness is an imminently practical guide for anyone seeking to embrace the power of forgiveness to forge a happier, healthier life. In a world that can feel divided and disconnected, everyone wants a quick fix to solve their personal issues. It’s not easy to just “get over” something that has hurt us deeply. But with the right mindfulness tools, we can enjoy a daily lifestyle of personal awareness and wellness. A survivor of personal trauma, author Kelly Browne offers a practical guide to heal our hearts, one word at a time. Covering personal to professional relationships, she teaches readers: How to Apologize Using the 6 R’s, Electronic Apologies: Text, Emojis, and Emailed Apologies, the Three Faces of an Apology, Meaningful Apologetic Words and Notes, Unacceptable Unapologetic Excuses, The Art of Self-forgiveness, Self-care Restitution: Take Care of You!, Choosing Compassion Over Revenge, Overcoming Trauma, Spiritual Support, and Navigating Family Dynamics and Broken Bonds. In addition, the book also includes inspiration from The Book of Forgiving by Desmond Tutu and Mpho Tutu following the ravages of apartheid, something we desperately need for healing racial divides in our current world.


Leading in Tough Times

Leading in Tough Times
Author: Richard S. Deems
Publisher: Human Resource Development
Total Pages: 196
Release: 2003
Genre: Business & Economics
ISBN: 9780874257229

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Leading in Tough Times: Responsibility, Trust and Motivation is full of advice and tips for any manager, supervisor or team leader who must keep employees productive and engaged during difficult times. Whether it's a layoff, economic downturn, bankruptcy or other period of change, this book provides specific actions for leading in ways that show people you are really "there" with them. The authorsnationally recognized experts on the subjectfocus on three key areas: Leading with responsibility, keeping trust and providing motivation in the midst of change. Section one presents.