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21 Rituals to Ignite Your Intuition

21 Rituals to Ignite Your Intuition
Author: Theresa Cheung
Publisher: Watkins
Total Pages: 280
Release: 2019-04-16
Genre: Body, Mind & Spirit
ISBN: 178678257X
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21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today. Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days. Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.

21 Rituals to Ignite Your Intuition

21 Rituals to Ignite Your Intuition
Author: Theresa Francis-Cheung
Publisher:
Total Pages: 242
Release: 2019
Genre: Intuition
ISBN: 9781786782939
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21 Rituals to Change Your Life

21 Rituals to Change Your Life
Author: Theresa Cheung
Publisher: Watkins Media Limited
Total Pages: 160
Release: 2017-03-14
Genre: Self-Help
ISBN: 1780289111
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Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power – they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.

The Ritual Yearbook

The Ritual Yearbook
Author: Theresa Cheung
Publisher: Watkins Media Limited
Total Pages: 637
Release: 2019-11-19
Genre: Self-Help
ISBN: 1786783010
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We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change. A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful. The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives. Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas: Body, Mind, Spirit and Heart. Each containing 74 rituals, some simple and some more complex. Choose the area you feel you want to focus on and follow the rituals in sequence or chose as you wish. The third section has a four-week programme focussing on success and broken down week-by-week and the final section contains 21 closing rituals. For those wanting a year long programme the book can be used day-by-day or alternatively choose a ritual at random.

21 Rituals to Connect with Nature

21 Rituals to Connect with Nature
Author: Theresa Cheung
Publisher: Duncan Baird Publishers
Total Pages: 183
Release: 2020-05-12
Genre: Body, Mind & Spirit
ISBN: 1786783770
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Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.

Tarot Diva

Tarot Diva
Author: Sasha Graham
Publisher: Llewellyn Worldwide
Total Pages: 168
Release: 2012-02-08
Genre: Body, Mind & Spirit
ISBN: 0738729078
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You are meant to live with grace, style, wisdom, and boundless joy. With this unique book, you can set free your inner diva and let your fabulousity shine through every day! Putting a fun and fresh spin on the art of card reading, professional tarot reader Sasha Graham unveils the magic and mystery of a tarot deck. She shows that the tarot is much more than a deck of cards—it's a fantastic tool for embracing your beauty, unleashing your power, and enriching your life. For beginners and seasoned professionals alike, Tarot Diva teaches tarot basics and presents creative new ways to explore each card's particular energies: meditations, exercises, recipes, spells, charms, and even fashion tips. You'll weave enchantment through every aspect of your life...and discover the diva within. Manifest your wishes by casting powerful tarot spells Re-create delicious recipes that invoke tarot archetypes Peek into your future with divinatory spreads Create cool charms to channel your inner power Praise: "What tarot needs—right now—is Sasha Graham."—Rachel Pollack, award-winning author of 78 Degrees of Wisdom "One of our star students, Sasha Graham, has filled us with pride and admiration with this sparkling new approach to teaching tarot. Tarot Diva is packed with solid tarot knowledge infused with modern magic, power, and fun."—Ruth Ann and Wald Amberstone, directors of The Tarot School "A novel and fun approach that results in a greater understanding and interaction with tarot's rich imagery."—Ciro Marchetti, creator of The Gilded Tarot "Sasha Graham is intuitive, inventive, and a gifted story teller. She not only tells you how to read the tarot, but also what it feels like to read and why you would want to."—Robert M. Place, author of The Tarot: History, Symbolism, and Divination

Ritual as Remedy

Ritual as Remedy
Author: Mara Branscombe
Publisher: Simon and Schuster
Total Pages: 274
Release: 2022-06-07
Genre: Body, Mind & Spirit
ISBN: 1644114259
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• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.

Psychic Yoga

Psychic Yoga
Author: Shannon Yrizarry
Publisher: Llewellyn Worldwide
Total Pages: 233
Release: 2020-06-08
Genre: Body, Mind & Spirit
ISBN: 0738764574
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Align Your Chakras & Open Your Third Eye with Easy-to-Use Yoga Poses This approachable guide presents a powerful fusion of intuition, yoga, and chakra work that makes it easy to heighten your natural gifts, heal yourself, and overcome your biggest challenges. Featuring over fifty yoga pose illustrations, Psychic Yoga is an essential tool for developing your psychic abilities and raising your frequency. Professional clairvoyant Shannon Yrizarry guides your intuitive growth, helping you harmonize your mind, body, and soul. With her help, you can choose the right job, find the ideal romantic partner, heal from past trauma, and achieve emotional balance. Psychic Yoga shows how to open your energetic pathways and raise your vibration through breathing exercises, meditations, and more. Whether you're a beginner or an experienced practitioner looking to heighten your psychic abilities, this exceptional book raises your confidence, awareness, and energetic wellness.

Your Intuition Led You Here

Your Intuition Led You Here
Author: Alex Naranjo
Publisher: Rodale Books
Total Pages: 272
Release: 2021-12-28
Genre: Body, Mind & Spirit
ISBN: 0593139496
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An intuitive resource for using everyday tools for magical results, featuring 32 rituals to help you tap into your intention and self-empowerment—from the owners of the destination boutique House of Intuition. “A must-read if you are into crystals, energy, and rituals.”—PopSugar Alex Naranjo and Marlene Vargas, the owners of the biggest metaphysical shop on the West Coast, empower you to hear your inner voice and design your own powerful rituals in response. Part memoir, part ritual guide, Your Intuition Led You Here is ultimately a path to accessing the healing potential of magic, understanding your power, and putting your intuition into practice. With wit, lightness, and accessibility, Alex and Marlene guide you through . . . • How to create magic: With thirty-two tried-and-true ritual recipes, this book is a uniquely knowledgeable guide on how to utilize the power of ritual to tap into intuition and inner knowing. • Symbolism: Discover the symbolism behind key ingredients (everyday herbs, oils, elements, crystals) so that you can devise and personalize your own rituals. • Rituals to manifest magic: Put magic to work with candle spells, protection baths, love jars, and box spells for releasing and letting go. Learn zodiac-personalized energies, herbs, colors, and the most energetically powerful days of the week to manifest your desired intentions. Your intuition is a gift. In these pages, you will learn to hear it and respond to it with intention so that you can align your reality with your true self.

21 Days to Jump-Start Your Intuition

21 Days to Jump-Start Your Intuition
Author: Sonia Choquette
Publisher: Hay House, Inc
Total Pages: 193
Release: 2024-02-13
Genre: Body, Mind & Spirit
ISBN: 1401976093
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Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light of your spirit to help you maneuver your way to a prosperous life. In this easy-to-follow guide to developing your intuition, Sonia will show you how to: tap into your intuition to lead you to a life filled with purpose rid yourself of self-doubt, confusion, and anxiety so you can truly enjoy all that life has to offer re-energize your spirit and manifest abundance 21 Days to Jump-Start Your Intuition is packed with intuitive guidance, expert teachings, and practical exercises that will help you to trust your vibes so you can live fully, freely, and joyously. Studies have shown it takes just 21 days to establish a new habit. If there’s a skill you’ve always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.