21 Day Inspirational Journal PDF Download
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Author | : |
Publisher | : Onyx Jones Books |
Total Pages | : 25 |
Release | : |
Genre | : Self-Help |
ISBN | : |
Download 21 Day Inspirational Journal Book in PDF, ePub and Kindle
This FREE 21 day journal is an unconventional, non philosophical, and fun way to track your journey to a life filled with more passion. If you’re asking why 21 days? Neurological research has shown that it takes 21 days to fully cultivate a new habit because 21 days is the time required for new neuro-pathways to be fully formed in your brain. This journal can be accompanied with the “UNOfficial Guide to Achieving Your Goals”, which is available for sale on Amazon.com. The daily quotes written in this journal are taken directly from that guide and are intended to motivate, inspire, and provide you with tools for achieving your goals. There are also three daily questions to help generate thoughts towards a more successful life. If the daily quotes inspire you to write about other things, feel free to put down whatever you want in your journal. The main objective is to have fun, reflect, and learn something about yourself and the life you desire to have.
Author | : Ilchi Lee |
Publisher | : Best Life Media |
Total Pages | : 0 |
Release | : 2016-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781935127321 |
Download 21-Day Journal Book in PDF, ePub and Kindle
In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to our ability to change ourselves and our lives. Is there something about yourself that you feel less than satisfied with? This journal will help you go through your own transformation, one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self-development process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your plans and evaluations of your progress. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides. Beautifully designed with uplifting photographs from nature, the 21-Day Journal includes an introduction and a foundation for beginning your journey from New York Times bestselling author and self-development mentor Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.
Author | : Karen Salmansohn |
Publisher | : |
Total Pages | : 370 |
Release | : 2015 |
Genre | : Body, Mind & Spirit |
ISBN | : 160774824X |
Download Instant Happy Journal Book in PDF, ePub and Kindle
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author | : Lisa Oddo |
Publisher | : |
Total Pages | : 0 |
Release | : 2023-02-10 |
Genre | : |
ISBN | : 9781950681310 |
Download Finding Joy Book in PDF, ePub and Kindle
Author | : Kara Cutruzzula |
Publisher | : Abrams |
Total Pages | : 141 |
Release | : 2022-07-19 |
Genre | : Games & Activities |
ISBN | : 1647009308 |
Download Do It For Yourself Book in PDF, ePub and Kindle
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Author | : Pam Roy |
Publisher | : Vfia Publishing |
Total Pages | : 106 |
Release | : 2020-07-08 |
Genre | : |
ISBN | : 9781734886207 |
Download The Inspiring Wisdom of Viktor E. Frankl Book in PDF, ePub and Kindle
This timely book brings the inspiring wisdom of Viktor Frankl to modern audiences.
Author | : Kathrin Zenkina |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 288 |
Release | : 2017-09-20 |
Genre | : |
ISBN | : 9781973772651 |
Download She's Killin' It Book in PDF, ePub and Kindle
If you've ever felt an itch to discover who you are, what you want out of life, and become the best version of yourself, then you have come to the right place. "She's Killin It" is a 21 day journal to help you manifest your kickass life. Filled with thought provoking prompts, inspirational quotes, motivational mantras, and tons of space to dig deep into the depths of your soul, "She's Killin' It" is a journey unlike any other. In just 21 days you can expect to learn how to set goals effectively, set daily intentions, majorly reduce anxiety levels through therapeutic prompts, form positive habits, and gain crystal clarity of your biggest dreams and desires. Best of all, you'll have fun the entire journey. Expect to grow into the best version of yourself and kill it at this thing called life.
Author | : Jentezen Franklin |
Publisher | : Charisma Media |
Total Pages | : 130 |
Release | : 2011-10-31 |
Genre | : Religion |
ISBN | : 1599797712 |
Download Fasting Journal Book in PDF, ePub and Kindle
DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div
Author | : Tiffaney Dale |
Publisher | : |
Total Pages | : |
Release | : 2016-10-01 |
Genre | : |
ISBN | : 9780998087108 |
Download Dawn of a New Day Book in PDF, ePub and Kindle
Author | : Robie Rogge |
Publisher | : Clarkson Potter |
Total Pages | : 370 |
Release | : 2017-08-08 |
Genre | : Self-Help |
ISBN | : 0451496809 |
Download Do One Thing Every Day That Makes You Happy Book in PDF, ePub and Kindle
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.