121 Ways To Live 121 Years And More PDF Download
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Author | : Ronald Klatz |
Publisher | : Readhowyouwant |
Total Pages | : 272 |
Release | : 2009-12 |
Genre | : Health & Fitness |
ISBN | : 9781458748218 |
Download 121 Ways to Live 121 Years Book in PDF, ePub and Kindle
Nobody wants to get old. And why would we? The aging process eventually affects every one of our body systems - from mental function and sexual performance to physical appearance, ability, and strength. But chronological age has little to do with a person's biological age: some people are old at fifty, while others are still sharp and spry at ninety. The things we've always considered ''normal aging'' are actually caused by physiological problems that, in many cases, respond to medical treatment and healthy lifestyle habits. As a result, the human life span can be significantly increased while maintaining - or even improving - the quality of life! This contemporary approach to aging - known as anti-aging medicine - is a specialty practiced by more than 30,000 physicians worldwide. It uses advanced scientific and medical technologies for the early detection, prevention, treatment, and reversal of age-related dysfunction, disorders, and diseases. In the near future, we can look forward to boundless health and vitality thanks to these anti-aging approaches. You can start by enjoying 121 Ways to Live 121 Years ... and More! - a handbook for living a long and healthy life.
Author | : Ronald Klatz |
Publisher | : |
Total Pages | : 148 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 9780966893779 |
Download 121 Ways to Live 121 Years-- and More! Book in PDF, ePub and Kindle
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 694 |
Release | : |
Genre | : |
ISBN | : 1458721981 |
Download The Official Anti-Aging Revolution (Volume 2 of 2) (EasyRead Comfort Edition) Book in PDF, ePub and Kindle
Author | : Wendy Newman |
Publisher | : Simon and Schuster |
Total Pages | : 311 |
Release | : 2016-01-12 |
Genre | : Family & Relationships |
ISBN | : 1501111477 |
Download 121 First Dates Book in PDF, ePub and Kindle
Based on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating the online dating trenches with grace, efficiency, and a strong dose of humor. Wendy Newman has made every imaginable dating mistake so you don’t have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy’s funny, real-life misadventures and the practical wisdom she gained from them. Her dating tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did. This book busts myths, answers age-old questions, and examines pitfalls that make you want to give up on dating altogether. Just when you’re about to submit to a lifetime at home with a pint of Haagen-Dazs and sitcom reruns, 121 First Dates will inspire you to keep stepping out. Wendy discusses how to date successfully and efficiently, avoid the most common dating pitfalls, have an amazing first date with anyone, end uncomfortable situations with grace, and much, much more. She offers up realistic Dos and Don’ts as well as tips for making the most of any situation you find yourself in—whether you want to run or you think he’s the one. Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the tools, confidence, and determination to be and stay real when dating. How else will you find the best match for you?
Author | : Art Linkletter |
Publisher | : Thomas Nelson |
Total Pages | : 316 |
Release | : 2007-12-02 |
Genre | : Self-Help |
ISBN | : 1418525669 |
Download How to Make the Rest of Your Life the Best of Your Life Book in PDF, ePub and Kindle
Baby Boomer Alert Get ready for the next prime of your life! Today we're living so much longer and more productively that age sixty has truly become the new age forty-the prime of life when our careers are in full swing, our minds are at their most creative, and our passions burn their hottest. -Mark Victor Hansen and Art Linkletter So how do we ensure that our bodies remain fit, our minds alert and creative, our finances stable-even growing-throughout our senior years? TV icon Art Linkletter (incredibly active in several enterprises at the age of 94) and Chicken Soup for the Soul® cocreator Mark Victor Hansen team up to show us how. Much more than a pep talk about maintaining a youthful attitude in our Second Prime, How to Make the Rest of Your Life the Best of Your Life provides tools we can use: strategies, self-tests, worksheets and resources, plus dozens of inspiring stories and humorous anecdotes. Woven together by the authors' own invincible spirits, these empowering principles come alive as Hansen and Linkletter motivate us to find greater purpose and passion in what we do, making the rest of our lives the best ever.
Author | : Ronald Klatz |
Publisher | : ReadHowYouWant.com |
Total Pages | : 458 |
Release | : 2009-09 |
Genre | : |
ISBN | : 1458721833 |
Download The Official Anti-Aging Revolution Book in PDF, ePub and Kindle
The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier....This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Ronald Klatz, MD, DO is a long-time scientific pioneer and innovator. Dr. Klatz originated the term ''anti-aging'' and has been recognized as the ''Guru of anti-aging'' by Business Week.
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 470 |
Release | : |
Genre | : |
ISBN | : 1458722120 |
Download The Official Anti-Aging Revolution (Volume 4 of 4) (EasyRead Super Large 20pt Edition) Book in PDF, ePub and Kindle
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 674 |
Release | : |
Genre | : |
ISBN | : 1458721418 |
Download The Official Anti-Aging Revolution (Volume 1 of 2) (EasyRead Comfort Edition) Book in PDF, ePub and Kindle
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 502 |
Release | : |
Genre | : |
ISBN | : 1458722473 |
Download The Official Anti-Aging Revolution (Volume 1 of 3) (EasyRead Super Large 18pt Edition) Book in PDF, ePub and Kindle
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 442 |
Release | : |
Genre | : |
ISBN | : 1458715027 |
Download The Official Anti-Aging Revolution (Volume 3 of 3) (EasyRead Large Bold Edition) Book in PDF, ePub and Kindle