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121 Ways to Live 121 Years

121 Ways to Live 121 Years
Author: Ronald Klatz
Publisher: Readhowyouwant
Total Pages: 272
Release: 2009-12
Genre: Health & Fitness
ISBN: 9781458748218
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Nobody wants to get old. And why would we? The aging process eventually affects every one of our body systems - from mental function and sexual performance to physical appearance, ability, and strength. But chronological age has little to do with a person's biological age: some people are old at fifty, while others are still sharp and spry at ninety. The things we've always considered ''normal aging'' are actually caused by physiological problems that, in many cases, respond to medical treatment and healthy lifestyle habits. As a result, the human life span can be significantly increased while maintaining - or even improving - the quality of life! This contemporary approach to aging - known as anti-aging medicine - is a specialty practiced by more than 30,000 physicians worldwide. It uses advanced scientific and medical technologies for the early detection, prevention, treatment, and reversal of age-related dysfunction, disorders, and diseases. In the near future, we can look forward to boundless health and vitality thanks to these anti-aging approaches. You can start by enjoying 121 Ways to Live 121 Years ... and More! - a handbook for living a long and healthy life.

121 Ways to Live 121 Years ... and More

121 Ways to Live 121 Years ... and More
Author: Robert M. Goldman
Publisher:
Total Pages:
Release: 2013
Genre: Medicine
ISBN: 9781591205456
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This handbook for living a long and healthy life provides hundreds of practical tips.

121 Ways to Live 121 Years ... and More

121 Ways to Live 121 Years ... and More
Author: Ronald Klatz
Publisher: Basic Health Publications
Total Pages: 0
Release: 2007-04
Genre: Health & Fitness
ISBN: 9781681628950
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Originally published: Chicago: American Academy of Anti-Aging Medicine, c2005.

How to Live Long and Like It

How to Live Long and Like It
Author: Jim Heckathorn
Publisher: WestBow Press
Total Pages: 285
Release: 2015-01-05
Genre: Health & Fitness
ISBN: 1490863400
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Rising Above It All Written in a time when the future of medical care is uncertainand for many people, increasingly unaffordable or unavailablethis book is a complete guide to help individuals take charge of their own health care. The goal is to enable people to live long and like it. With the knowledge in this guide, individuals will understand how they can avoid the ailments and diseases that plague ageing adults. Jim Heckathorn, BA, MA, has diligently applied himself to the study and personal practice of alternative medicine for over 30 years. In this book, you will find fascinating revelations that will help people overcome various challenges and enjoy living. I highly recommend How to Live Long and Like It. It is an excellent resource packed with powerful tools and information to transform your health. The truths in the book are desperately needed by all of us to combat the escalating health issues we face. Dr. Keith McKim, DC, McKim Chiropractic This book offers some wonderful ideas to encourage individuals to choose healthy options that will enhance longevity, not only physically, but also, spiritually, emotionally, and mentally. Jim Heckathorn writes in a way that inspires the reader to take action in caring for the body that God created. Rebekah Murphy, BA, MS, Professor of Anatomy, Wichita State University. How to Live Long and Like It: The Longevity Diet, is not just a diet; its a guide for a whole lifestyle that has contributed to long lives for many people. Dr. Thomas Moore, Th.D, MA, MBA, LCPC, PE Pastor, Counselor

121 First Dates

121 First Dates
Author: Wendy Newman
Publisher: Simon and Schuster
Total Pages: 311
Release: 2016-01-12
Genre: Family & Relationships
ISBN: 1501111477
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Based on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating the online dating trenches with grace, efficiency, and a strong dose of humor. Wendy Newman has made every imaginable dating mistake so you don’t have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy’s funny, real-life misadventures and the practical wisdom she gained from them. Her dating tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did. This book busts myths, answers age-old questions, and examines pitfalls that make you want to give up on dating altogether. Just when you’re about to submit to a lifetime at home with a pint of Haagen-Dazs and sitcom reruns, 121 First Dates will inspire you to keep stepping out. Wendy discusses how to date successfully and efficiently, avoid the most common dating pitfalls, have an amazing first date with anyone, end uncomfortable situations with grace, and much, much more. She offers up realistic Dos and Don’ts as well as tips for making the most of any situation you find yourself in—whether you want to run or you think he’s the one. Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the tools, confidence, and determination to be and stay real when dating. How else will you find the best match for you?

How to Make the Rest of Your Life the Best of Your Life

How to Make the Rest of Your Life the Best of Your Life
Author: Art Linkletter
Publisher: Thomas Nelson
Total Pages: 316
Release: 2007-12-02
Genre: Self-Help
ISBN: 1418525669
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Baby Boomer Alert Get ready for the next prime of your life! Today we're living so much longer and more productively that age sixty has truly become the new age forty-the prime of life when our careers are in full swing, our minds are at their most creative, and our passions burn their hottest. -Mark Victor Hansen and Art Linkletter So how do we ensure that our bodies remain fit, our minds alert and creative, our finances stable-even growing-throughout our senior years? TV icon Art Linkletter (incredibly active in several enterprises at the age of 94) and Chicken Soup for the Soul® cocreator Mark Victor Hansen team up to show us how. Much more than a pep talk about maintaining a youthful attitude in our Second Prime, How to Make the Rest of Your Life the Best of Your Life provides tools we can use: strategies, self-tests, worksheets and resources, plus dozens of inspiring stories and humorous anecdotes. Woven together by the authors' own invincible spirits, these empowering principles come alive as Hansen and Linkletter motivate us to find greater purpose and passion in what we do, making the rest of our lives the best ever.