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108 Awesome Yoga Poses for Kids

108 Awesome Yoga Poses for Kids
Author: Lauren Chaitoff
Publisher: Page Street Kids
Total Pages: 474
Release: 2023-07-18
Genre: Health & Fitness
ISBN: 1645679667

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Let's Go on a Yoga Adventure! Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when you’re mad or sad with poses like Lion’s Breath or Sun Breath. So, get ready to twist, scoot, stretch, bend and become a yoga pro! You’ll love these yoga poses, and how awesome you feel after! *Special Features* - Creative, child-friendly pose names (with traditional Sanskrit name given underneath if applicable) - Large, colorful images of each pose Each Pose Page Contains... - "Who/What Am I?" clue with fun facts for children to guess and play - "Let's Move" written instructions for proper positioning - Picture of the inspiration animal or object to ignite children's interest and curiosity - Age recommendation to help you choose age-appropriate poses - Pose type and anatomical focus to aid yoga teachers with pose choices and sequences - Positive "I AM" value statements to encourage children's positive self-talk An ideal guide for yoga teachers, parents, caregivers and yoga lovers of all ages!


108 Yoga Poses for Kids

108 Yoga Poses for Kids
Author: Giselle Shardlow
Publisher:
Total Pages:
Release: 2020-06
Genre:
ISBN: 9781943648597

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A Child's Garden of Yoga

A Child's Garden of Yoga
Author: Hari Dass (Baba.)
Publisher: Sri Rama Pub
Total Pages: 108
Release: 1980
Genre: Juvenile Nonfiction
ISBN: 9780918100023

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Text and photographs illustrate the three basic locks, deep breathing exercises, meditation, and simple postures of Yoga practice.


Kids' Yoga Deck

Kids' Yoga Deck
Author: Annie Buckley
Publisher: Chronicle Books
Total Pages: 120
Release: 2003
Genre: Hatha yoga
ISBN: 9780811836982

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Teaches 50 yoga poses and related activities adapted and designed especially for children.


My First Yoga

My First Yoga
Author: DK
Publisher: Penguin
Total Pages: 34
Release: 2020-01-07
Genre: Juvenile Nonfiction
ISBN: 0744020093

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Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!


Yoga for Children

Yoga for Children
Author: Lisa Flynn
Publisher: Simon and Schuster
Total Pages: 347
Release: 2023-05-16
Genre: Family & Relationships
ISBN: 1440554641

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Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.


Drunk Yoga

Drunk Yoga
Author: Eli Walker
Publisher: Simon and Schuster
Total Pages: 160
Release: 2019-01-15
Genre: Humor
ISBN: 151074083X

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The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.


Monthly Kids Yoga Themes

Monthly Kids Yoga Themes
Author: Giselle Shardlow
Publisher:
Total Pages: 60
Release: 2018-02
Genre:
ISBN: 9781943648269

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Quick and easy monthly kids yoga ideas To spark your imagination, each monthly theme includes one breathing technique, one focus yoga pose, a three-pose flow sequence, and one recommended yoga book. This 58-page paperback book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into their curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 58-page monthly kids yoga theme book for kids: - 12 monthly kids yoga themes, including winter, love, spring, earth, animal, and farm - Each theme includes one focus pose, one breathing technique, 3-pose flow, and a recommended yoga book What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational


Kids' Yoga

Kids' Yoga
Author: Karin Eklund
Publisher: Troubador Publishing Ltd
Total Pages: 28
Release: 2017-08-03
Genre: Health & Fitness
ISBN: 1788033396

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Roar like a lion! Stand tall as a mountain! Sail a boat through wild waters! Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the youngest of beginners. Starting with simple activities, it takes your child through a simple exercise routine. It is perfect for keeping growing bodies healthy and fit, and young minds engaged and focused. The poses included are based on the ancient art and practice of yoga, which seeks to bring mind, body and breath into harmonious alignment. Children can enjoy poses influenced by nature and animals, and have lots of fun experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study, or just relaxing.


Yoga Pretzels

Yoga Pretzels
Author: Tara Lynda Guber
Publisher: Barefoot Books
Total Pages: 110
Release: 2005
Genre: Hatha yoga
ISBN: 9781905236046

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A playful and easy way to teach yoga.