101 Youth Fitness Drills Age 12 16 PDF Download

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101 Youth Fitness Drills Age 12-16

101 Youth Fitness Drills Age 12-16
Author: John Shepherd
Publisher: A&C Black
Total Pages: 129
Release: 2013-08-30
Genre: Sports & Recreation
ISBN: 1408114852

Download 101 Youth Fitness Drills Age 12-16 Book in PDF, ePub and Kindle

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.


101 Youth Fitness Drills Age 7-11

101 Youth Fitness Drills Age 7-11
Author: John Shepherd
Publisher: A&C Black
Total Pages: 129
Release: 2013-08-30
Genre: Sports & Recreation
ISBN: 1408195968

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Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.


101 Youth Cricket Drills Age 7-11

101 Youth Cricket Drills Age 7-11
Author: Luke Sellers
Publisher: A&C Black
Total Pages: 128
Release: 2012-06-07
Genre: Sports & Recreation
ISBN: 1408174251

Download 101 Youth Cricket Drills Age 7-11 Book in PDF, ePub and Kindle

Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - batting - bowling - fielding - wicket keeping - conditioned games - cooling down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.


101 Youth Fitness Drills Age 7-11

101 Youth Fitness Drills Age 7-11
Author: John Shepherd
Publisher: A&C Black
Total Pages: 129
Release: 2013-08-30
Genre: Education
ISBN: 1408114860

Download 101 Youth Fitness Drills Age 7-11 Book in PDF, ePub and Kindle

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.


101 Youth Rugby Drills

101 Youth Rugby Drills
Author: Chris Sheryn
Publisher: A&C Black
Total Pages: 143
Release: 2013-08-30
Genre: Sports & Recreation
ISBN: 1408165538

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Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: - warming up and cooling down - handling the ball - running with the ball - running off the ball - attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.


101 Youth Football Coaching Sessions

101 Youth Football Coaching Sessions
Author: Tony Charles
Publisher: A&C Black
Total Pages: 172
Release: 2013-08-30
Genre: Sports & Recreation
ISBN: 1408196115

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The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volume 2. The culmination of years of experience, this manual outlines comprehensive training sessions for young footballers, including warm-ups, skills training, games and final practice drills. Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players. Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.


101 Youth Soccer Drills

101 Youth Soccer Drills
Author: Malcolm Cook
Publisher: Reedswain
Total Pages: 0
Release: 2003-09
Genre: Sports & Recreation
ISBN: 9781890946234

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Suitable for use by new or experienced coaches, this manual contains a wide range of illustrated practice drills for young soccer players with instructions, information on equipment needed, space required and how to organize players. Skills covered include: warming up, dribbling and running with the ball, passing, shooting, heading, crossing, turning, goalkeeping and warming down.


101 Youth Netball Drills Age 12-16

101 Youth Netball Drills Age 12-16
Author: Anna Sheryn
Publisher: A&C Black
Total Pages: 253
Release: 2012-09-06
Genre: Sports & Recreation
ISBN: 1408174162

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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.


101 Youth Football Drills

101 Youth Football Drills
Author: Malcolm Cook
Publisher: A&C Black
Total Pages: 129
Release: 2013-09-30
Genre: Sports & Recreation
ISBN: 1408195690

Download 101 Youth Football Drills Book in PDF, ePub and Kindle

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills including: warming up, dribbling and running with the ball, passing, shooting, heading, crossing, goalkeeping and warming down. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how to organise the players.


101 Youth Cricket Drills Age 12-16

101 Youth Cricket Drills Age 12-16
Author: Luke Sellers
Publisher: A&C Black
Total Pages: 129
Release: 2012-06-07
Genre: Sports & Recreation
ISBN: 1408174243

Download 101 Youth Cricket Drills Age 12-16 Book in PDF, ePub and Kindle

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.