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101 Meditations - Selected from Wisdom to Heal the Earth

101 Meditations - Selected from Wisdom to Heal the Earth
Author: TZvi Freeman
Publisher: Ezra Press
Total Pages: 152
Release: 2019-11-13
Genre:
ISBN: 9780826690098

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In Wisdom to Heal the Earth, Tzvi Freeman provides a glimpse of the Rebbe's vision of humanity's great journey, and demonstrates how the choices we make in our everyday lives are vital, crucial, and especially urgent today, in reaching our ultimate destiny.In Jewish parlance we call this Tikun Olam-the notion that we all enter this world with a mission to accomplish: to repair and perfect our assigned share of the world so that it can become the world its Creator meant it to be.This volume presents a sampling of the succinct meditations and deep, colorful essays that comprise Wisdom to Heal the Earth, in a smaller, convenient format.


Modern Meditations

Modern Meditations
Author: Murray du Plessis
Publisher: Llewellyn Worldwide
Total Pages: 214
Release: 2021-06-08
Genre: Body, Mind & Spirit
ISBN: 073876857X

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101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book's collection of easy-to-follow, experiential meditations. Even if you've questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelve spiritual fields—including relaxation, healing, abundance, and transformation—Modern Meditations helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray's guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within.


Yoga for Emotional Trauma

Yoga for Emotional Trauma
Author: Mary NurrieStearns
Publisher: New Harbinger Publications
Total Pages: 218
Release: 2013-07-01
Genre: Self-Help
ISBN: 1608826449

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Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness based interventions can help people suffering from trauma to experience less physical and emotional pain in their daily lives. What’s more, many long-time yoga and meditation teachers have a history of teaching these practices to their clients with successful outcomes. In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing you to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. In the book, you’ll learn why yoga is so effective for dealing with emotional trauma. Yoga and mindfulness can transform trauma into joy. It has done so for countless millions. The practices outlined in this book will teach you how to use and adapt the ancient practices and meditations of yoga for your own healing. Drawing upon practices and philosophy from eastern wisdom traditions, and texts such as the Yoga Sutras of Patanjali, the Bagavad Gita, and the Buddhist Sutras, this book will take you on a journey into wholeness, one that embraces body, mind and spirit. Inside, you will discover the lasting effect that trauma has on physiology and how yoga resets the nervous system. Combining yogic principles, gentle yoga postures, and mindfulness practices, this book filled with sustenance and practical support that will move you along your own healing path.


Story Bites

Story Bites
Author: Dovid Zaklikowski
Publisher:
Total Pages:
Release: 2020-12
Genre:
ISBN: 9781944875152

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Looking for a spiritual snack? This selection of delicious short stories will delight your mind and heart. Stories cover these topics: Kindness, Deeds, Challenges, Love, Decency, Health, Livelihood and Providence.


Earth Wisdom Meditations

Earth Wisdom Meditations
Author: Judith Hirst
Publisher:
Total Pages: 125
Release: 2011-12
Genre: Nature
ISBN: 9780987741301

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In this book of healing meditations by non-traditional shaman and healer, Judith Hirst, you will discover that there are depths to Nature that you have not imagined. The images in the words spark a memory in the cells that calls each of us to return to our place in Nature. We are part of the whole. As you meditate through each of the beautifully phrased 111 contemplations, you find that you go on a journey of discovery about what Nature is saying. You will observe, with the writer, the messages that suddenly seem so clear. Your first thought is, "Why did I not see that before?" And then you may realize that you have absented yourself from Nature, even though you have walked in many parks and hiked many trails. You have held yourself back from being in full contact with the animals, the trees, and the elements. The stories within each of the meditations remind us that the oldest language is not of words; it is of symbols and pictures. If we take the suggestions in many of the verses to the point of action, then we will find that we regain a bit of our soul each time we allow ourselves to be caught up in the energy. With these meditations, you can be your own guide and walk into different places. Have a wonderful journey ""This is a meditation book like no other - for "Earth Wisdom Meditations" gently connects us to the vast and intricate web of energies that surround us. Judy's thoughts and words inspire us to open our mind and senses to these loving and supportive energies-which in turn enables us to 'hear', to 'notice', and to 'recognize' their soft murmurs." "Judy shares her understanding of this world with such empathy and compassion that one feels immersed with hope and encouragement. Her book is a gift of personal discovery; it provides us with insight into our own unique abilities, and we learn."" - Dianne Steen, Speech Instructor at Mount Royal University, Calgary, Alberta ""This is a truly beautiful book: truth is beautiful. I can say that everyone should read Earth Wisdom Meditations. Buy it for your children, give it to your friends, and certainly read it yourself, over and over."" - Jackie Branagan, Healer, Shaman, and Animal Communicator www.dragonflyessence.com


Awakening Through Love

Awakening Through Love
Author: John Makransky
Publisher: ReadHowYouWant.com
Total Pages: 382
Release: 2010-07
Genre: Religion
ISBN: 1458783510

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Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think' How special they are; I could never be like that. But as John Makransky has learned' the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love' he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom' and using plain' practical instruction' he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life' work' service and social action.


Heavily Meditated

Heavily Meditated
Author: Caitlin Cady
Publisher: Hardie Grant Publishing
Total Pages: 298
Release: 2020-03-01
Genre: Body, Mind & Spirit
ISBN: 1743586744

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A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.


Shaman Wisdom, Shaman Healing

Shaman Wisdom, Shaman Healing
Author: Michael Samuels, M.D.
Publisher: Turner Publishing Company
Total Pages: 262
Release: 2010-12-22
Genre: Body, Mind & Spirit
ISBN: 1118039815

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Praise for Michael Samuels and Mary Rockwood Lane "Filled with the truth about how spirit can heal us. I was very moved by this powerful book." -Christiane Northrup, M.D. (on Spirit Body Healing) "Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring." -Bernie Siegel, M.D. "Healing is a creative process. These heartfelt stories and beautiful visualizations inspire the reader to see all life as a healing journey." -David Simon, M.D. (on Spirit Body Healing) "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person’s healing journey." -Dean Ornish, M.D. Ancient spiritual wisdom-practical results Long before there were medical doctors, surgical procedures, and prescription drugs, shaman healers learned to combat illness and restore physical health using the tools and skills of the body, mind, and spirit. Shaman Wisdom, Shaman Healing shows you how to harness the power of these ancient shamanic traditions to expand your ability as a healer. This practical, prescriptive guide offers a step-by-step program that shows you how to focus the power of your mind, open yourself to your visionary life, and allow the healing spirit to flow through you. You’ll learn how to heal yourself and others using proven techniques drawn from both Native American and Asian traditions, including: Heeding the call, Creating a sacred space, Inviting spirit through prayer, Using guided imagery and moving healing energy, Invoking spirit animals and the spirits of ancient ones, Using a medicine wheel and cultivating visions


Peace a Day at a Time

Peace a Day at a Time
Author: Karen Casey
Publisher: ReadHowYouWant.com
Total Pages: 738
Release: 2011-04-06
Genre: Body, Mind & Spirit
ISBN: 1459616758

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A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.


101 Healing Stories

101 Healing Stories
Author: George W. Burns
Publisher: Elsevier España
Total Pages: 330
Release: 2001-04-05
Genre: Performing Arts
ISBN: 9788445811641

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"George W. Burns examines the healing value of using metaphors in therapy and provides 101 inspirational story ideas that therapists can adapt to share with clients for effecting change. He explains how to tell stories that engage the client, how to make them metaphoric, and where to find sources for such tales. Burns also shows readers how to build stories from personal experiences or their own imagination to use in session, making this thoughtful book an especially creative therapeutic tool."--BOOK JACKET.