100 Days Of Self Love PDF Download
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| Author | : Mary Jelkovsky |
| Publisher | : Blue Star Press |
| Total Pages | : 218 |
| Release | : 2023-08-08 |
| Genre | : Self-Help |
| ISBN | : 1958803472 |
Download 100 Days of Self-Love Book in PDF, ePub and Kindle
"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.
| Author | : Mary Jelkovsky |
| Publisher | : Blue Star Press |
| Total Pages | : 193 |
| Release | : 2021-03-23 |
| Genre | : Self-Help |
| ISBN | : 1950968278 |
Download The Gift of Self Love Book in PDF, ePub and Kindle
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
| Author | : Jenny Samarelli |
| Publisher | : Kis & Love Yourself |
| Total Pages | : 162 |
| Release | : 2019-02-19 |
| Genre | : Self-Help |
| ISBN | : 9781793046543 |
Download Kis & Love Yourself Journal: Guided Self-Love Journal Book in PDF, ePub and Kindle
What is KIS? KIS stands for Keep It Simple. Why do we believe in the Keep It Simple Method? Albert Einstein once said, "If you can't explain it simply, you don't understand it well enough." The Keep It Simple Method simplifies concepts and practices so it is easy to follow for everyone who wants to implement a habit in their lives, specifically Self-Love. What is a Guided Self-Love Journal? This 2-Minute Journal is a notebook with the same daily prompts for you to fill out to cultivate Self-Love for 100 days. How so?1-Minute Mornings: Each page starts with a new positive quote followed by your affirmation, your act of Self-Love, and a declaration to yourself. 1-Minute Evenings: Before going to sleep, share what and who you are grateful for followed by your act of kindness for someone else and a declaration to yourself. That Simple, in just 2 Minutes! Why it works. The daily practice of Self-Love, just like any consistent habit, primes your brain to consciously take care of yourself to a deeper level.The more aware you are of your emotions, thoughts, and behaviors towards yourself, the more you begin to take care of yourself in the healthiest way possible. This leads to a positive ripple effect which will affect others. Truth is, when you value and love yourself completely, you begin to value and love others more too. It all starts with how we treat ourselves. Our mission is to help others value themselves through Self-Love.Love, Jenny & Francesco Samarelli
| Author | : Michelle Poler |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 186 |
| Release | : 2020-05-05 |
| Genre | : Self-Help |
| ISBN | : 1492688908 |
Download Hello, Fears Book in PDF, ePub and Kindle
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
| Author | : Roodlyne Mason |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2020-01-16 |
| Genre | : |
| ISBN | : 9781661837921 |
Download 100 Days of Self-Love Affirmations Book in PDF, ePub and Kindle
100 days of self-love affirmations Will Change Your Life. This journal is meant to retrain your thinking, get your mind used to hearing positive words about yourself. As you retrain your mind, you will also retrain your feelings, you will get used to feeling good about yourself. One word at a time you can begin to reframe your life into the beautiful masterpiece it was created to be! You were never meant to live in fear, depression and anxiety! You were created to be beautiful, smart and courageous. Let this 100 days be a time of complete reprogramming, brainwashed yourself. Throw away the habits of bad mouthing yourself and get in the habit of speaking positive and encouraging words over your life.I can't wait to meet the new you on the other side! You are capable of amazing things!
| Author | : Annie F. Downs |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 241 |
| Release | : 2017-10-24 |
| Genre | : Religion |
| ISBN | : 0310089638 |
Download 100 Days to Brave Book in PDF, ePub and Kindle
You were always meant to be brave. Whether you're coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling author Annie F. Downs invites you to embrace the path and plan God has for you. Stop allowing your fears to hold you back. Face them head on with 100 Days to Brave as your devotional guide to walking the road to your most courageous self. Dare to spend the next 100 days discovering how to: Experience personal growth, navigate difficult transitions, and overcome anxiety Conquer your fear so it doesn't hold you back Establish daily habits to keep you mentally strong Impacting 400,000 individuals and families, 100 Days to Brave is for: Women (and men, too) of all ages Individuals wanting to ignite hope in their life Devotions by yourself, with a small group, or a youth group Gifts of self-care and self-discovery Birthday gifts, Mother's Day, National Best Friends Day, and holiday giving As a society, we are going through a lot! With anxiety and loneliness at all-time highs, it's important that you take the next 100 days to discover that you are braver than you know and stronger than you thought possible. Look for additional inspirational books from Annie: Let's All Be Brave Perfectly Unique Speak Love
| Author | : Amy Blake |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 106 |
| Release | : 2018-03-19 |
| Genre | : |
| ISBN | : 9781986665988 |
Download Self Discovery Journal Book in PDF, ePub and Kindle
Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
| Author | : Ren King |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-06 |
| Genre | : |
| ISBN | : |
Download 100 Days of Loving Yourself Book in PDF, ePub and Kindle
Join the 100 Day Journey To Loving Yourself More! Loving yourself can be difficult, just like life can be difficult. What doesn't need to be difficult is assembling a plan for self-improvement and more dedication towards bettering yourself. Hop into this 100 day interactive program and work on setting yourself up for success. Each chapter is separated into 4 unique sections that focus on different areas of self-love. At the end of each day you'll find interactive, open-ended questions for you to follow along in your own journal. The hardest part is starting your journey. Be proud of who you are.
| Author | : Katie Oman |
| Publisher | : John Hunt Publishing |
| Total Pages | : 120 |
| Release | : 2020-02-28 |
| Genre | : Self-Help |
| ISBN | : 1789043387 |
Download Self-Love Pledge Book in PDF, ePub and Kindle
Self-Love Pledge is a book that guides the reader to the most important journey of all, that of loving yourself. It is this which opens the doors to a real sense of happiness and fulfilment, and yet it's one that most people struggle with. Katie Oman explains why learning to love yourself is such an important thing for all of us, providing practical exercises to help the reader do just that. She draws on personal experiences, which are both shocking and deeply moving, to help each person who reads this book find the inspiration that will turn their life around.
| Author | : Gala Darling |
| Publisher | : Hay House, Inc |
| Total Pages | : 272 |
| Release | : 2016-02-09 |
| Genre | : Self-Help |
| ISBN | : 1401951430 |
Download Radical Self-Love Book in PDF, ePub and Kindle
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
