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| Author | : Farias F |
| Publisher | : |
| Total Pages | : 34 |
| Release | : 2021-07-15 |
| Genre | : |
| ISBN | : |
Discover 10 Best Superfoods For Youthful, Wrinkles-Free Skin. You'll also discover... The Science Behind Anti-Aging And Longevity, 10 Best Anti-Aging Foods That Make You Look Younger and Learn The Secrets To Slowing Down The Aging Process.
| Author | : Grace Neill |
| Publisher | : Grace Neill |
| Total Pages | : 72 |
| Release | : 2021-06-05 |
| Genre | : |
| ISBN | : 9781803123806 |
If we were to identify one common wish that unites humanity, it's probably the desire to live and stay young as long as possible. What does real science tell us? A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, the type of food we eat can delay aging and keep us vibrant and active well into our eighties and beyond. These in-depth studies have further found that specific foods contain powerful anti-aging components as well as amazing nutrients - hence, the term "superfoods" was invented. Living longer requires nothing more than adding superfoods to your diet and consuming them regularly. This book will discuss 10 of these most potent superfoods and how they can help you defy the aging process. The more you eat of them, the more years you will be adding to your life. And here's an added bonus: not only will you live longer, but these superfoods will also boost your overall immunity and strengthen your physical and mental health. Buy it Now and let Your Customers Will Never Stop using this Awesome Book.
| Author | : Dr Mellisa Daniels |
| Publisher | : |
| Total Pages | : 26 |
| Release | : 2019-11 |
| Genre | : |
| ISBN | : 9781701897694 |
When it comes to looking, staying young live long and keep of the signs of aging, there is nothing as effective and long-term than when you incorporate powerful anti-aging foods, healing superfoods and nutrients into your diet.There are, very specific healing superfoods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase elasticity, making your skin look smooth, youthful and reverse aging.With this special report you will learn the top natural anti-aging foods so you can stay young live long and enjoy your best life. Culled from true tested research, this book offers a long tested solutions tp reverse agomg and getting rid of skin wrinkles, gray hair, poor eyesight, sexual ailments, and weariness and much more.Learn the secrets of anti-ageing, stay young live long!
| Author | : Karen Ansel |
| Publisher | : Hearst |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Cooking |
| ISBN | : 9781618372284 |
This book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plans--including special gluten-free, low-carb, or vegetarian menus; and provides 96 recipes, from snacks like Chocolate Chili Popcorn to a tasty Mexican Burrito Bowl. Answering all your questions about everything from carbs to coffee, and offering dozens of tips, Healing Superfoods for Anti-Aging first hones in on how to nourish our bodies from the inside to prevent chronic disease and maximize health, and then focuses on ways to reverse the physical signs of aging.
| Author | : Dolores Riccio |
| Publisher | : HP Trade |
| Total Pages | : 0 |
| Release | : 1998 |
| Genre | : Cooking (Natural foods) |
| ISBN | : 9781557882806 |
No one can deny the countless benefits of a healthy diet. Tying in to the latest research on foods, SUPERFOODS FOR LIFE makes proper nutrition easy--and delicious--while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients.
| Author | : Manuel Villacorta |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 322 |
| Release | : 2013-10 |
| Genre | : Cooking |
| ISBN | : 0757317227 |
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.
| Author | : Beatrice K Macbrown |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2020-07-13 |
| Genre | : |
| ISBN | : |
Aging with healthy and glowing skin is everyone's desire.Aging is a process that comes naturally; you can't stop aging, and no man can reverse it, but you can delay it early onset by staying healthy. To have good health in your senior years, you must eat right.If we make it a habit to consume foods loaded with healthy fats, antioxidants, water, and essential nutrients, our bodies will thank us for that by showing healthy and glowing skins. Most foods you will need to stay healthy, wrinkles free and age backwards are listed in this book.What you will learn in this book Health benefits of anti-aging foods Antioxidants and anti-inflammatory Anti-aging nuts and seeds Anti-aging vegetables . Anti-aging Fruits Anti-aging Spices Anti-aging Beverages A nti-aging oil and honey "Buy Now with 1-Click" button!
| Author | : Teresa J Allen |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-05-13 |
| Genre | : Self-Help |
| ISBN | : |
Welcome to the ultimate guide to recovering your vitality and embracing a life of vibrant longevity. "Mastering Longevity" is your guide to uncovering the secrets of good aging, presenting a comprehensive investigation of anti-aging foods, practices, and supplements expertly compiled by prominent experts in the field. In these pages, you'll begin on a transformative journey towards optimal health and well-being. Say goodbye to the myths and misconceptions around aging and hello to a future filled with vigor, resilience, and unlimited energy. From the power of nutrient-dense superfoods to the science-backed advantages of lifestyle interventions, this book offers you the tools and knowledge to thrive at every stage of life. But this isn't simply another book-it's a call to action. It's a declaration that you can alter the script of your aging tale. It's an invitation to step into your potential and enjoy a life filled with purpose, passion, and vitality. Are you ready to take the first step towards a better, happier you? The time for transformation is now. Don't allow another day to pass you by without grabbing the opportunity to invest in your future self. Join the countless individuals who have already gone on this adventure and experienced the life-changing advantages of mastering longevity. Don't simply read about it-live it. Order your copy of "Mastering Longevity" today and go on the journey towards the robust life that you deserve. Your future self will thank you.
| Author | : Elisabeth Cerqueira |
| Publisher | : |
| Total Pages | : 214 |
| Release | : 2017 |
| Genre | : |
| ISBN | : 9781772860313 |
| Author | : Elvira Hutchinson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-12-29 |
| Genre | : Health & Fitness |
| ISBN | : |
Welcome to "Nutrient Alchemy," a transformative guide that unveils the secrets of harnessing nature's nutrient powerhouses to optimize your health and well-being. In this groundbreaking book, we delve deep into the world of superfoods, exploring their profound impact on every aspect of your health. Chapter 1: The Foundations of Nutrient Alchemy Embark on a journey of discovery as we lay the groundwork for understanding the principles that form the basis of Nutrient Alchemy. Chapter 2: Superfoods Unveiled: Nature's Nutrient Powerhouses Explore the wonders of superfoods and unlock the potential of these nutritional treasures. Learn how these natural marvels can be the key to unlocking your body's true potential. Chapter 3: Nutrient Synergy: Optimizing Nutrient Absorption Dive into the science behind nutrient synergy and discover how combining specific nutrients can enhance their absorption, providing you with maximum benefit. Chapter 4: Superfoods for Energy and Vitality Discover a plethora of superfoods that fuel your body with sustained energy, promoting vitality and resilience in your daily life. Chapter 5: Superfoods for Immune Resilience Delve into the immune-boosting properties of superfoods, understanding how they fortify your body's defenses against illness. Chapter 6: Superfoods for Gut Health Unlock the secrets to a healthy gut with a detailed exploration of superfoods that promote digestive well-being. Chapter 7: Superfoods and Inflammation: Finding Balance Learn how specific superfoods can play a crucial role in managing inflammation, fostering a balanced and harmonious internal environment. Chapter 8: Superfoods for Heart Health Explore a heart-healthy diet with superfoods that support cardiovascular well-being, ensuring a strong and resilient heart. Chapter 9: Superfoods for Brain Health and Cognitive Function Nourish your mind with insights into superfoods that enhance cognitive function, supporting your brain's health and longevity. Chapter 10: Superfoods and the Aging Process: Nourishing from Within Uncover the anti-aging properties of superfoods and learn how they can contribute to a graceful and vibrant aging process. Chapter 11: Superfoods for Hormonal Balance Discover how specific superfoods play a vital role in maintaining hormonal equilibrium, promoting overall well-being. Chapter 12: Superfoods and Detoxification: Supporting Your Body's Natural Cleansing Explore the detoxifying power of superfoods and understand how they aid your body's natural cleansing processes. Chapter 13: Superfoods and Weight Management Gain insights into superfoods that can assist in maintaining a healthy weight, supporting your overall wellness. Chapter 14: Superfoods for Skin Radiance Unlock the secrets to radiant skin with a comprehensive exploration of superfoods that enhance your skin's health and appearance. Chapter 15: Superfoods for Emotional Well-Being Understand the connection between nutrition and emotional well-being, discovering superfoods that nourish both body and soul. Conclusion: Your Nutrient Alchemy Journey Wrap up your transformative journey with a comprehensive conclusion that ties together the threads of Nutrient Alchemy, empowering you to take charge of your health and well-being. "Nutrient Alchemy" is not just a book; it's a roadmap to unlocking your body's full potential through the magic of superfoods. Are you ready to embark on a journey to a healthier, more vibrant you?
