10 Minutes Sex Meditation PDF Download
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| Author | : Surinder Leen |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 132 |
| Release | : 2018-03-22 |
| Genre | : |
| ISBN | : 9781985303379 |
Download 10 Minutes Sex Meditation Book in PDF, ePub and Kindle
USE SEXUAL ENERGY FOR YOUR AWAKENING AND IMPROVE YOUR LIFE! You suppress many things in your life including sex. And under this suppression, you lose your many precious years of life including money, and peace of mind. Life seems a mystery to us under suppression of mind. Then we feel guilty, abandoned, jealous, impotent, anxious, miserable, bound, insecure, and helpless. And we merry go round endlessly in our confined suppressed territories. However, the present book, 10 Minutes Sex Meditation is a solution for all these problems. After reading this book: -You get peace, fulfillment, financial success and mental health. -You get out of your sexual obsession and addiction with just starting 10 minutes sex meditation. -You destine to a free unconditioned mind and spiritual enlightenment. -You go from a sleepy suppressed mind to beyond super consciousness and destine to a natural state of being. -With witnessing power that you create with 10 minutes sex meditation, you pass any hurdle of your life quickly. -You get out of the triviality of your life with more courage, quality, and understanding. -You become a real practical man to achieve anything in life. Your growth to achieve anything in life increases manifold. ABOUT THE AUTHOR SURINDER LEEN is a sort of philosopher, author, and teacher who has no link with any particular religion and tradition. He writes and tells about the things precisely what they are. He lives in Calgary Canada. www.powerof5senses.com
| Author | : |
| Publisher | : |
| Total Pages | : 244 |
| Release | : |
| Genre | : Cabala |
| ISBN | : 9781610593441 |
Download 10 Minute Kabbalah Book in PDF, ePub and Kindle
The Kabbalah is an ancient, mystical Jewish text that is purported to hold the secrets of life. "Kabbalah" is a Hebrew word that means "to receive", indicating that, if correctly interpreted, this knowledge enables us to receive inner wisdom and understanding. It has been studied for thousands of years, but has recently become the spiritual path of choice among people of all different faiths who have found meaning in its ancient wisdom. The Kabbalah has it all -- angels, symbols, and predictions -- and is the foundation for many Western ideas, including magic and psychoanalysis. 10-Minute Kabbalahbrings the puzzle of Judaism's most mystical text to readers in easy to understand, bite-sized terms and makes this ancient wisdom accessible to people of all faiths and backgrounds. In the tradition of 10-Minute Zenand 10-Minute Celtic Spirituality, 10-Minute Kabbalahtakes a complex concept and strips it down to its essence-providing an accessible introduction to the Kabbalah, with 400 easy ways to incorporate its principles into everyday life.
| Author | : Simone Butler |
| Publisher | : Fair Winds Press |
| Total Pages | : 211 |
| Release | : 2020-09-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1592339816 |
Download 10-Minute Moon Rituals Book in PDF, ePub and Kindle
Connect with the primal lunar power with 10-Minute Moon Rituals. Learn what the heavens are telling you, learn how to interpret it, and then how to act on this knowledge. The moon, which waxes and wanes in predictable cycles, is a symbol for the birth, growth, death, and renewal of life on Earth. 10-Minute Moon Rituals has two parts, the first an introduction of all the astrological signs and the basics of moon phases, as well as their meanings. The second part offers discrete 10-minute tasks associated with each moon sign, as well as guidance on working with each sign as the moon passes through it (e.g. when the moon is in Aries, take assertive action, but watch impulsivity). 10-Minute Moon Rituals inspires you to recognize and develop your lunar nature. Learn how—through reflection, ritual, and purposeful action—to understand your emotional nature and inner self more deeply.
| Author | : Dan Harris |
| Publisher | : Harmony |
| Total Pages | : 305 |
| Release | : 2017-12-26 |
| Genre | : Self-Help |
| ISBN | : 0399588957 |
Download Meditation for Fidgety Skeptics Book in PDF, ePub and Kindle
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents. Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back? In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking. Praise for Meditation for Fidgety Skeptics “If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.”—Gretchen Rubin, author of The Happiness Project “The ABC News anchor, a ‘defender of worrying’ who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort ‘useless rumination’ from ‘constructive anguish’ via mindfulness, along with invaluable suggestions for following in his footsteps.”—O: The Oprah Magazine
| Author | : Robin Sharma |
| Publisher | : HarperCollins |
| Total Pages | : 356 |
| Release | : 2018-12-04 |
| Genre | : Self-Help |
| ISBN | : 1443456632 |
Download The 5AM Club Book in PDF, ePub and Kindle
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
| Author | : Diana Daffner |
| Publisher | : Hunter House |
| Total Pages | : 227 |
| Release | : 2009 |
| Genre | : Family & Relationships |
| ISBN | : 0897935152 |
Download Tantric Sex for Busy Couples Book in PDF, ePub and Kindle
Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric teachings, the peaceful exercise program of t'ai chi, and meditation, the book shows couples how to energize their relationship.
| Author | : Geri Braden-Whartenby |
| Publisher | : Saint Mary's Press |
| Total Pages | : 126 |
| Release | : 1997 |
| Genre | : Church group work with youth |
| ISBN | : 0884894363 |
Download One-Day Retreats for Junior High Youth Book in PDF, ePub and Kindle
The themes of the retreats offered in One-Day Retreats for Junior High Youth are Christian community, freshman survival, peacemaking, peer pressure, self-esteem, and sexuality.
| Author | : Kassandra Reinhardt |
| Publisher | : Penguin |
| Total Pages | : 453 |
| Release | : 2017-12-12 |
| Genre | : Health & Fitness |
| ISBN | : 1465472371 |
Download Yin Yoga Book in PDF, ePub and Kindle
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
| Author | : Betty Bethards |
| Publisher | : SCB Distributors |
| Total Pages | : 200 |
| Release | : 2012-08-09 |
| Genre | : Health & Fitness |
| ISBN | : 0918915155 |
Download Sex and Psychic Energy Book in PDF, ePub and Kindle
Sex is beautiful, exhilarating, and helps you to stay young in body, mind and spirit. The sexual energy your life force, and we have to learn how to direct it both for fulfillment in sexual love and pleasure in awakening our higher psychic and intuitional abilities.
| Author | : Lori A. Brotto |
| Publisher | : Greystone Books |
| Total Pages | : 272 |
| Release | : 2018-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781771642354 |
Download Better Sex Through Mindfulness Book in PDF, ePub and Kindle
A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.
