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YOUR HEART HOUSE

YOUR HEART HOUSE
Author: AARUSH MANCHANDA.
Publisher:
Total Pages:
Release:
Genre: Electronic books
ISBN: 9780998065519
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Heart disease is the number one cause of death in the United States-and the world. Every 40 seconds, one American dies from cardiovascular disease, which claims more lives than all forms of cancer combined. Yet, most of us are only vaguely familiar with the amazing organ inside our chests that sends 2,000 gallons of blood throughout our bodies every single day. Dr. Aarush Manchanda has been in the trenches battling heart disease for 12 years. His philosophy of cardiology practice is rooted in his belief that patients aren't just a set of symptoms in a study-and caring for them involves more than following one-size-fits-all instructions. Using his Artisan's ApproachTM, he's developed a new language, his Heart House analogy, for communicating with patients about heart health and empowering them to be involved in their own care. In this book, you'll discover  the difference between a heart attack and cardiac arrest  how plaque can erupt-like a volcano-in your heart  the six parts of your heart house  causes, diagnoses, and treatment of heart issues  lifestyle tips for a healthy heartand more."Your Heart House: An Artisan's ApproachTM to Understanding Heart Health"-coming soon!.

Artisan's Approach to Your Heart

Artisan's Approach to Your Heart
Author: Aarush Manchanda
Publisher:
Total Pages:
Release: 2016
Genre: Cardiology
ISBN: 9781620231401
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Your Heart House an Artisan's Approach(tm) to Understanding Heart Health

Your Heart House an Artisan's Approach(tm) to Understanding Heart Health
Author: Aarush Manchanda
Publisher:
Total Pages: 0
Release: 2016-12-30
Genre: Cardiology
ISBN: 9780998065502
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Heart disease is the number one cause of death in the United States-and the world. Every 40 seconds, one American dies from cardiovascular disease, which claims more lives than all forms of cancer combined. Yet, most of us are only vaguely familiar with the amazing organ inside our chests that sends 2,000 gallons of blood throughout our bodies every single day. Dr. Aarush Manchanda has been in the trenches battling heart disease for 12 years. His philosophy of cardiology practice is rooted in his belief that patients aren't just a set of symptoms in a study-and caring for them involves more than following one-size-fits-all instructions. Using his Artisan's Approach(TM), he's developed a new language, his Heart House analogy, for communicating with patients about heart health and empowering them to be involved in their own care. In this book, you'll discover... The difference between a heart attack and cardiac arrest How plaque can erupt-like a volcano-in your heart The six parts of your heart house Causes, diagnoses, and treatment of heart issues Lifestyle tips for a healthy heart and more "Your Heart House: An Artisan's Approach(TM) to Understanding Heart Health"

The Heart Health Bible

The Heart Health Bible
Author: John M. Kennedy
Publisher: Da Capo Lifelong Books
Total Pages: 306
Release: 2014-02-04
Genre: Health & Fitness
ISBN: 0738217190
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Follow your H-E-A-R-T Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year -- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix -- reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible, Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglycerides Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.

Understanding the Heart

Understanding the Heart
Author: Dr. Stephen Hussey, MS, DC
Publisher: Chelsea Green Publishing
Total Pages: 338
Release: 2022-04-07
Genre: Health & Fitness
ISBN: 1645021300
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“The most mind-blowing information on heart disease. . . . I consider this to be the best book I’ve ever read on cardiovascular health.”—Ben Greenfield, New York Times bestselling author Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. Dr. Hussey suffered a “STEMI,” a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as “widowmakers.” Only 12 percent of those who experience them outside of a hospital setting survive. Dr. Hussey was among the lucky 12 percent, but faced a difficult decision during his recovery: follow the standard of care laid out for him by the attending cardiologist, or politely decline and apply everything he’d learned about the heart to a recovery protocol that would look massively different than what the doctors were recommending. In Understanding the Heart, Dr. Hussey shares the information that guided him through the highest-stakes decision of his life, including: • A large body of research suggesting that the heart is not the main mover of blood in the body, and what that means for your overall health • The evolutionary origins of the nervous system, and how these manifest today in rampant rates of heart disease • Deep analysis of the widely accepted idea that saturated fat and cholesterol will clog your arteries • The importance of reducing oxidative stress for a heart healthy lifestyle In Understanding the Heart, Dr. Stephen Hussey lays bare everything he has learned in his deep investigation into the heart, and guides you on a path to prevent disease in the context of a highly diseased modern world in order to enjoy lifelong good health.

Healthy Hearts Manual

Healthy Hearts Manual
Author: Rj Kelly
Publisher: Independently Published
Total Pages: 0
Release: 2023-11-23
Genre:
ISBN:
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Unlock the Path to a Healthier Heart: Your Comprehensive Guide to Managing and Preventing Heart Diseases Are you or a loved one seeking effective strategies to combat heart disease and live a heart-healthy life? Look no further! In this definitive guidebook, renowned cardiologist Dr. RJ Kelly presents a comprehensive and accessible roadmap to safeguarding your heart health. Inside this indispensable resource, discover: - Proven Techniques: Explore a wealth of evidence-based strategies to manage and prevent heart diseases, including lifestyle modifications, dietary tips, exercise regimens, stress management, and more. - Understanding Heart Health: Unravel the complexities of heart diseases, their risk factors, warning signs, and how to navigate diagnostic tests and treatment options effectively. - Practical Insights: Gain practical insights and actionable advice, empowering you to make informed decisions and take proactive steps toward a heart-healthy lifestyle. - Personalized Plans: Tailor your approach with customizable plans designed to suit individual needs, whether you're seeking preventive measures or managing an existing heart condition. Dr. RJ Kelly, a seasoned expert in cardiology, distills decades of experience into an easy-to-follow guide that empowers readers with the knowledge and tools to prioritize heart health. From understanding the science behind heart diseases to implementing lifestyle changes that promote cardiovascular wellness, this book is your definitive companion on the journey to a stronger, healthier heart. Take control of your heart health today! Embrace the transformative insights within these pages and embark on a lifelong journey toward a healthier, happier heart.

Understanding the Heart

Understanding the Heart
Author: Stephen Hussey
Publisher:
Total Pages: 394
Release: 2021-01-12
Genre:
ISBN:
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Heart disease is the number one killer in the world. Despite ever advancing heart procedures and more and more powerful drugs, the rates of heart disease continue to rise. This is in part due to the misunderstandings our modern medical approach has about how the heart functions and what keeps it healthy. These misunderstandings have resulted in improper medical approaches to prevention and off target interventional therapies which have allowed heart disease rates to grow.With a 2-4 times increased risk for developing heart disease due to his personal health history, Dr. Stephen Hussey, DC has been investigating how to prevent this disease for his entire adult life. He is determined to prevent himself from becoming a statistic of the leading killer in the western world despite his increased risk. What he has found is shocking.From sifting through the large amount of research suggesting the heart is not the main mover of blood in the body, to dissecting the widely accepted idea that saturated fat and cholesterol in the diet clogs your arteries, to illuminating the special characteristics of heart tissue that makes heart cancer one of the rarest forms of cancer, Dr. Hussey reveals all he has learned in his lifelong investigation into how to prevent heart disease and create health.

The Untold Truth about Heart Disease

The Untold Truth about Heart Disease
Author: Brooklyn Lucas
Publisher: Independently Published
Total Pages: 0
Release: 2024-06-10
Genre: Health & Fitness
ISBN:
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Heart disease. It's the leading cause of death globally, claiming millions of lives each year. But what if the story we've been told about heart disease is incomplete? The Untold Truth About Heart Disease: A Comprehensive Guide to Understanding and Preventing Cardiovascular Issues shatters myths and empowers you to take charge of your heart health. This groundbreaking book goes beyond traditional one-size-fits-all approaches, revealing: The Untold Truths: Discover how personalized medicine, genetic testing, and modifiable risk factors are revolutionizing heart disease prevention and treatment. Your Unique Heart: Unveil the intricate workings of your heart and the diverse risk factors that can impact its health. A Path to Prevention: Learn how to craft a personalized plan to manage stress, prioritize a heart-healthy diet, and embrace a lifestyle that promotes longevity. The Power of Proactive Management: Explore the potential of genetic testing and collaborate with your doctor to develop a personalized treatment plan tailored to your specific needs. The Future of Heart Health: Get a glimpse into the exciting possibilities of precision medicine and its potential to transform heart disease management. You're not alone in this journey. This comprehensive guide equips you with valuable resources, including: Understanding Risk Factors: Delve into the science behind high blood pressure, cholesterol, inflammation, and other factors that can impact heart health. Actionable Strategies: Discover practical tips for managing stress, incorporating regular exercise, and making dietary choices that support a healthy heart. Support Networks: Learn about patient advocacy organizations, support groups, and genetic counseling services available to empower you on your path to optimal heart health. "The Untold Truth About Heart Disease" is more than just a book; it's a call to action. Armed with knowledge and practical strategies, you can rewrite the narrative of heart health. Take control of your well-being, embrace a proactive approach, and embark on a journey towards a vibrant, heart-healthy life.

The Heart of the Matter

The Heart of the Matter
Author: Russell A Even
Publisher: Independently Published
Total Pages: 0
Release: 2023-02-12
Genre:
ISBN:
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Heart disease is the leading cause of death worldwide, and it's time to take control of our heart health. Russell A. Even, a renowned nutrition expert, provides a comprehensive guide to heart-healthy eating in "The Heart of the Matter: A Nutritional Approach to Heart Health." This book offers a practical and scientifically-backed approach to improving heart health through nutrition. In "The Heart of the Matter", you'll learn about the key nutrients that support heart health and how to incorporate them into your daily diet. From the basics of heart-healthy eating to delicious and nutritious meal plans, this book covers everything you need to know to support your heart health. With easy-to-follow recipes and practical tips for shopping and meal prep, this book takes the guesswork out of heart-healthy eating. Whether you're looking to prevent heart disease, manage an existing condition, or simply improve your overall health, "The Heart of the Matter" provides the information and tools you need to make a difference. "The Heart of the Matter" is a must-read for anyone looking to take control of their heart health. With its comprehensive and practical approach to heart-healthy eating, this book is the ultimate guide to nourishing your heart and supporting your overall health. Get your copy today and start your journey to a healthy, happy heart!

Heart Health

Heart Health
Author: M Livingston
Publisher: Independently Published
Total Pages: 0
Release: 2024-05
Genre: Health & Fitness
ISBN:
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Cardiovascular health assumes a paramount and extraordinary significance in our overall well-being and the quality of our existence. The cardiovascular system, comprising the heart, blood vessels, and blood, assumes a pivotal and indispensable role in the transportation of vital oxygen, essential nutrients, and crucial hormones to every cell in our body, while simultaneously eliminating harmful waste products. Let us delve deeper into the multifaceted and compelling reasons that underscore the criticality of prioritizing cardiovascular health: 1. Prevention of Cardiovascular Disease: Nurturing and safeguarding a healthy cardiovascular system considerably diminishes the perils of succumbing to debilitating cardiovascular diseases, including heart disease, stroke, and peripheral artery disease. These conditions have far-reaching and dire consequences, ranging from disability to premature mortality. 2. Energy and Vitality: A robust and efficient cardiovascular system ensures an optimal and unhindered flow of blood and oxygen to the muscles and organs, endowing them with heightened vigor, increased stamina, and enhanced physical prowess. This translates into heightened energy levels, improved endurance, and superior physical performance. 3. Mental Well-being: Scientific research has illuminated an intricate and profound correlation between cardiovascular health and mental well-being. A healthy cardiovascular system facilitates an unimpeded supply of blood and nutrients to the brain, bolstering cognitive function, memory retention, and overall mental acuity. Moreover, regular physical activity, which confers myriad benefits upon cardiovascular health, has been demonstrated to alleviate symptoms of depression and anxiety. 4. Longevity and Aging: Diligent attention to cardiovascular health is inextricably linked to longevity and graceful aging. By adopting a lifestyle that prioritizes heart-healthy practices, such as maintaining a balanced and wholesome diet, engaging in regular exercise regimens, managing stress levels effectively, and abstaining from tobacco use, individuals can significantly curtail the likelihood of developing cardiovascular diseases, thereby augmenting their chances of leading prolonged and wholesome lives. 5. Improved Quality of Life: A flourishing and well-functioning cardiovascular system ensures that all organs and tissues receive an optimal and uninterrupted supply of oxygen and nutrients, thereby enabling them to function optimally. This translates into improved overall health, heightened vitality, and a substantially reduced risk of developing chronic ailments that can impede the quality of our lives. 6. Economic Impact: The sheer prevalence and burden of cardiovascular diseases impose a staggering and onerous economic toll on individuals, families, and healthcare systems across the globe. By investing in pervasive prevention strategies and robust management protocols for cardiovascular diseases, which hinge upon promoting and prioritizing cardiovascular health, we can effectively mitigate healthcare costs, enhance productivity, and ultimately foster the well-being of society at large. In conclusion, the paramountcy of prioritizing cardiovascular health cannot be overstated. By embracing a proactive approach that encompasses a heart-healthy lifestyle and regular medical care, individuals can take momentous strides towards safeguarding and fortifying their cardiovascular health, thereby embarking upon a journey of vibrant vitality and bountiful well-being.