Your Fat Is Not Your Fault PDF Download
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Author | : Carol Simontacchi |
Publisher | : Tarcher |
Total Pages | : 338 |
Release | : 1998-12-28 |
Genre | : Health & Fitness |
ISBN | : 9780874779448 |
Download Your Fat Is Not Your Fault Book in PDF, ePub and Kindle
This book presents a healthful and realistic way to eat that is simple to understand and implement, and puts an end to "dieting" days. 17,500.
Author | : Carol N. Simontacchi |
Publisher | : |
Total Pages | : |
Release | : 1997 |
Genre | : Self-Help |
ISBN | : 9781576830031 |
Download Your Fat Is Not Your Fault Book in PDF, ePub and Kindle
Author | : Sonia Kwapisinski |
Publisher | : Advantage Media Group |
Total Pages | : 0 |
Release | : 2010-06 |
Genre | : Health & Fitness |
ISBN | : 9781599321943 |
Download It's Not Your Fault You're Fat! Book in PDF, ePub and Kindle
Offers tips and strategies for losing weight, dispelling a variety of myths about food and offering ways to reverse negative eating habits.
Author | : Paul Rivas |
Publisher | : |
Total Pages | : 200 |
Release | : 1995 |
Genre | : Body weight |
ISBN | : 9780964767508 |
Download If You're Fat It's Not Your Fault Book in PDF, ePub and Kindle
Author | : Aubrey Pilgrim |
Publisher | : |
Total Pages | : 265 |
Release | : 1984-06-01 |
Genre | : Medical |
ISBN | : 9780930517007 |
Download Maybe It's Not Your Fault You're Fat Book in PDF, ePub and Kindle
Author | : Marshall Mandell |
Publisher | : New Amer Library |
Total Pages | : 238 |
Release | : 1986 |
Genre | : Health & Fitness |
ISBN | : 9780451141637 |
Download The Mandells' It's Not Your Fault You're Fat Diet Book in PDF, ePub and Kindle
Based on the theory that excess weight is caused by an allergic addiction to food, this guide describes a simple test to identify the addictive foods and explains how to prevent overeating
Author | : Emanuel Barling |
Publisher | : |
Total Pages | : 230 |
Release | : 2010-12 |
Genre | : Health & Fitness |
ISBN | : 9781432766641 |
Download It's Not Your Fault Book in PDF, ePub and Kindle
The plight of overweight and obese Americans has fostered a national debate that has poured over into television talk shows such as Oprah and the Nightly News. Oprah Winfrey devoted an entire show to the N.Y. Times Bestseller, Women, Food and God, asking viewers to email their comments to her web page. Our reactions to the limited theories advanced on that show are contained in the book. American obesity rates are the highest in the world. Sixty-eight percent of adults are categorized as overweight. One-third of them are diagnosed as clinically obese. There are nearly 7 million overweight and obese children in the U.S. today. Childhood obesity statistics show that obese children have a 70% chance of becoming obese adults. The percentage increases to 80% if either one or both parents is obese as well. Americans did not get fat overnight nor did some mosquito spread a deadly virus that causes obesity. Eating until becoming obese is now the leader in American addictions surpassing cigarettes and alcohol. There are tangible reasons why Americans are gaining weight, becoming obese or cannot lose it. The so-called "healthy foods" you're eating are making you fat and ill. The research cited in the Reference section proves that weight gain and obesity are the result of an addiction to many chemical food ingredients, the dangers of genetically modified fruits and vegetables and the damage to the human body caused by foods containing synthetic growth hormones, carcinogens and antibiotics found in factory farmed meats and dairy. We ask and answer the questions: Are you eating a lot of salads but still gaining weight? Juicing and still gaining weight? Drinking so-called health food shakes to lose weight without success? Changing your diet so often you feel like a yo-yo? Can't stop eating? Finding working out impossible because you are getting too overweight to walk, jog or exercise for very long? Are you considering a drastic means to lose weight such as liposuction, gastric bypass or lap-band surgeries? PLEASE STOP NOW. It's Not Your Fault! The information in this book led to one author losing more than 80 pounds and the other losing 20. And they are still losing weight. This is a new approach to losing weight. The authors show you how to change your diet and lose weight without giving up your favorite type of foods. The only sacrifice is switching brands containing dangerous chemical additives for a healthier version. We teach you how to do it. It's easier than you think. The book describes the causes of food cravings, overeating, addiction and discuss food allergies, delayed food intolerance and the dangerous addictive chemicals used by food manufacturers that cause the compulsive/obsessive eating that leads to obesity. We offer a 90-day challenge and easy 12-step dieting rules that can start readers on their way to losing weight. Diabetes, heart disease and other illnesses are complications caused by weight gain. This book enlightens and empowers people to lose weight and improve their health. We also discuss how certain chemical food addictions in children originate with the eating habits of pregnant mothers that start in vitro. We offer important information to help expectant mothers stop the cycle of addiction. "I'm having great fun already with the book. Fascinating read. And extremely informative. I'm appalled at the extent of my ignorance!" Barbara Paskin, BBC
Author | : Marshall Mandell |
Publisher | : Plume |
Total Pages | : 210 |
Release | : 1984-08-01 |
Genre | : Food allergy |
ISBN | : 9780452256071 |
Download The Mandells' It's Not Your Fault You're Fat Diet Book in PDF, ePub and Kindle
Author | : Jackie Warner |
Publisher | : Grand Central Life & Style |
Total Pages | : 320 |
Release | : 2010-04-27 |
Genre | : Health & Fitness |
ISBN | : 0446571970 |
Download This Is Why You're Fat (And How to Get Thin Forever) Book in PDF, ePub and Kindle
In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!
Author | : Dr. Lance Dean Ashworth |
Publisher | : iUniverse |
Total Pages | : 277 |
Release | : 2013-12 |
Genre | : Health & Fitness |
ISBN | : 1491716355 |
Download Weight Gain: When It?s Not Your Fault Book in PDF, ePub and Kindle
In Weight Gain: When It's Not Your Fault, Dr. Lance Dean Ashworth reveals that the struggle with weight is, in most cases, caused by a number of surprisingly common medical conditions. He explains how your symptoms, the lab values, the condition, and the cure all come together to help you lose weight. Some of the medical conditions that he sites are an underactive thyroid gland (hypothyroidism), anemia, post-menopausal hormone deficiencies in women, and psychological issues, among other conditions. Dr. Ashworth explains that physicians focus their attention on the individual diseases that result from being overweight or obese while ignoring the potential cure-weight loss itself. Instead of the "Band-Aid approach" to such diseases as diabetes and high blood pressure, physicians must focus on the cause of these conditions in their overweight patients, which is fatty tissue! He contends that a paradigm shift in the treatment of obesity is long overdue-a shift from the reactionary mentality of the current medical environment to a proactive, cure-driven focus on the conditions associated with obesity. Weight Gain: When It's Not Your Fault provides the knowledge you need to ask your physician the right medically-relevant questions. These questions will guide you and your physician to determine how and why you gained weight in the first place.