Yoga
| Author | : Rama Jyoti Vernon |
| Publisher | : Motilal Banarsidass |
| Total Pages | : 261 |
| Release | : 2017-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 812084095X |
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Yoga The Practice Of Myth And Sacred Geometry PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Yoga The Practice Of Myth And Sacred Geometry PDF full book. Access full book title Yoga The Practice Of Myth And Sacred Geometry.
Sacred Mathematics
| Author | : Fukagawa Hidetoshi |
| Publisher | : Princeton University Press |
| Total Pages | : 392 |
| Release | : 2021-08-10 |
| Genre | : Mathematics |
| ISBN | : 1400829712 |
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Between the seventeenth and nineteenth centuries Japan was totally isolated from the West by imperial decree. During that time, a unique brand of homegrown mathematics flourished, one that was completely uninfluenced by developments in Western mathematics. People from all walks of life--samurai, farmers, and merchants--inscribed a wide variety of geometry problems on wooden tablets called sangaku and hung them in Buddhist temples and Shinto shrines throughout Japan. Sacred Mathematics is the first book published in the West to fully examine this tantalizing--and incredibly beautiful--mathematical tradition. Fukagawa Hidetoshi and Tony Rothman present for the first time in English excerpts from the travel diary of a nineteenth-century Japanese mathematician, Yamaguchi Kanzan, who journeyed on foot throughout Japan to collect temple geometry problems. The authors set this fascinating travel narrative--and almost everything else that is known about temple geometry--within the broader cultural and historical context of the period. They explain the sacred and devotional aspects of sangaku, and reveal how Japanese folk mathematicians discovered many well-known theorems independently of mathematicians in the West--and in some cases much earlier. The book is generously illustrated with photographs of the tablets and stunning artwork of the period. Then there are the geometry problems themselves, nearly two hundred of them, fully illustrated and ranging from the utterly simple to the virtually impossible. Solutions for most are provided. A unique book in every respect, Sacred Mathematics demonstrates how mathematical thinking can vary by culture yet transcend cultural and geographic boundaries.
Yoga Sequencing
| Author | : Mark Stephens |
| Publisher | : North Atlantic Books |
| Total Pages | : 529 |
| Release | : 2012-09-18 |
| Genre | : Health & Fitness |
| ISBN | : 158394527X |
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The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Sacred Geometry for Artists, Dreamers, and Philosophers
| Author | : John Oscar Lieben |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2018-08-28 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620557029 |
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An illustrated guide to harmonics--the sacred geometry principles that underlie the natural world--and its practical applications • Demonstrates how the vesica piscis is a matrix from which ideas and forms emanate, connecting cosmic time cycles, measures of space, and musical tones • Provides harmonic analyses of ancient sculpture, architecture, the solar system, the Earth-Moon relationship, and the structure of water and waves • Explains how to apply sacred geometry to create building floor plans, pottery figures, gardens, and sacred ceremonial spaces We are in the midst of a revival of an ancient way of looking at the world--an approach that enabled great civilizations of the past to bring forth inventions of great beauty and power. This school of thought--harmonics--envisioned the natural world and the solar system as an interlocking matrix of harmonious numbers, perfectly woven into the creative fabric of life and the surrounding universe. Exploring the art and science of harmonics, John Oscar Lieben shows how to create harmonious forms using the ancient tools of number, geometry, and musical tone--an approach that resonates with nature’s own ways of creation. He demonstrates many practical applications that result from the study of harmonics, providing analyses of ancient sculpture and architecture, as well as original examples of building floor plans, pottery figures based on planetary proportions, gardens based on harmonic principles, and ceremonial spaces that honor cosmic harmonies and sacred geometric relationships. Showing how harmonics can also be applied to the mysteries of time and space, the author demonstrates how the vesica piscis and many other variations of the vesica shape reveal numerical synchronicities and correspondences that connect cosmic time cycles, measures of space, and musical tones. The author applies harmonics and the “vesica construction” matrix to illustrate many of nature’s wonders, including the Earth-Moon relationship, the interactions of the Golden Number and the musical scale, and how the Flower of Life symbol connects the universal field with the pattern of raindrops falling on a pond. Offering an approach to sacred geometry that pairs the mystical with the practical, the cosmic with the earthly, the author reveals how the art and science of harmonics should be required study for both the artist and the seeker of eternal truths as well as the scientist who seeks an entrance into the sacred foundations of nature.
Sacred Geometry
| Author | : Robert Lawlor |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 1994 |
| Genre | : |
| ISBN | : |
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Proceedings of the Yoga & Psyche Conference (2014)
| Author | : Gabriel Axel |
| Publisher | : Cambridge Scholars Publishing |
| Total Pages | : 209 |
| Release | : 2016-02-29 |
| Genre | : Psychology |
| ISBN | : 1443889776 |
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This volume represents a selection of papers that were presented at the Yoga & Psyche Conference: The Future of Psychology, held in San Francisco, USA, in April 2014. This was the first academic conference in the Western world focused on the integration of Western psychology and yoga, and attracted an international presence from over 15 countries. With the increasingly widespread permeation of Eastern philosophy into Western society and the spread of Western values around the world, the time was ripe for a deeper investigation into the intersection of these subjects. This collection of articles serves as a foundational text for an emerging field. This inquiry begins to integrate the vast context of yoga – which includes ethics, the study of canonical texts, self-inquiry, breath management, physical postures and meditation – with Western psychological theory and clinical practice, including the breakthroughs in somatic psychology and trauma research, and insights from neuroscience. This book will appeal to psychologists, yoga teachers and practitioners, neuroscientists and researchers, sociologists, scholars of comparative religion and Indic studies, physicians and health practitioners interested in complementary medicine, and those interested in joining the conversation of a new field of investigation that integrates the perennial wisdom of yoga with the practice of modern Western psychology.
Yoga and Somatics for Immune and Respiratory Health
| Author | : Charlotte Watts |
| Publisher | : Singing Dragon |
| Total Pages | : 394 |
| Release | : 2022-10-21 |
| Genre | : Health & Fitness |
| ISBN | : 183997088X |
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Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems. This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them. Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching
Myths of the Asanas
| Author | : Alanna Kaivalya |
| Publisher | : Mandala Publishing |
| Total Pages | : 224 |
| Release | : 2020-09-08 |
| Genre | : Health & Fitness |
| ISBN | : 1683838483 |
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Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.
Journey of the Great Circle – Summer Volume
| Author | : Oman Ken |
| Publisher | : Balboa Press |
| Total Pages | : 410 |
| Release | : 2021-06-23 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1982268387 |
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Journey of The Great Circle is a collection of 365 contemplative narratives designed as a daily transformative practice for the purpose of personal transformation. The annual collection of narratives is divided into four volumes, Winter, Spring, Summer, and Autumn each beginning on either the solstice or equinox. Each of the 365 narratives has a specific spiritual theme to help you gain a more expansive understanding of what really matters - and points you to how to live a life with peace of mind and inner freedom. The various themes of the narratives involve insights from spirituality, quantum physics, the evolutionary perspective, the study of visionary archetypes, healing, and transformative practice. Journey of The Great Circle can be thought of as “a spiritual map of an awakening life”. A life of inner freedom is when one consciously realizes the perfection that’s always unfolding within - and within all of life. Living with this awareness allows the natural states of peace, happiness, joy and harmony to effortlessly arise. It is a life of one who has devotedly learned to love others and all of life unconditionally - and who has gained the joyful awareness of serving the wellbeing of others. In these writings, one who attains this level of mastery is referred to as a Master of Freedom. We are all natural-born storytellers with a mandate from Life to generate the most fulfilling and creative story of life we can imagine. Every day is a new opportunity to make our life story a little more glorious, a little more fulfilling, a little more creative. We are the authors of this story in every moment of our lives based on the intentions we choose, either consciously or unconsciously. For most people, in order to have the most glorious, fulfilling, creative, and peaceful life requires some form of spiritual practice necessitating conscious attention each day. Journey of The Great Circle utilizes a transformative system of daily practices that can help you: 1) Experience a life of peace, happiness, joy, harmony, and fulfilling creative expression. 2) Prepare for the day's activities and surprises that await you so you can meet each situation from the “sanctuary” of heart wisdom, gratitude, and centeredness. 3) Connect to the inner guidance of the heart so you may live you life with ease and grace. 4) Learn to love every expression of life unconditionally. 5) Maintain a conscious alignment with a Greater Power. A Greater Power has been called myriad names, including but not limited to, the Source of Life, the Infinite Presence of Love, God, the Great Spirit, and the Infinite Intelligence of the Universe. When Journey of The Great Circle is used on a daily basis it will help cultivate inner freedom and assist you in fulfilling your sacred destiny of an awakened life as a Master of Freedom.
Journey of The Great Circle - Autumn Volume
| Author | : Oman Ken |
| Publisher | : Balboa Press |
| Total Pages | : 406 |
| Release | : 2021-09-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1982271922 |
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Journey of The Great Circle is a collection of 365 contemplative narratives designed as a daily transformative practice for the purpose of personal transformation. The annual collection of narratives is divided into four volumes, Winter, Spring, Summer, and Autumn each beginning on either the solstice or equinox. Each of the 365 narratives has a specific spiritual theme to help you gain a more expansive understanding of what really matters - and points you to how to live a life with peace of mind and inner freedom. The various themes involve insights from spirituality, the evolutionary perspective, quantum physics, the study of visionary archetypes, healing, and transformative practice. Journey of The Great Circle is an easy, yet effective system to help cultivate inner freedom, and to assist you to live your sacred destiny of an awakened life - as a Master of Freedom.
