Wisdom Through Psychology PDF Download
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Author | : Arjun Kumar |
Publisher | : |
Total Pages | : 456 |
Release | : 2021-05-24 |
Genre | : |
ISBN | : |
Download Wisdom Through Psychology Book in PDF, ePub and Kindle
Have you ever wondered what would happen if the mind that studies the mind miraculously became aware of what it was really capable of? Wisdom Through Psychology brings some of the most renowned principles from the academia of psychology into one book that is both easy to read and digest. This is not just some boring collection of lessons or a book fluffed up with stories that take forever to get to the point. This ground-breaking "anti-book" is designed to take you on a 100-day journey of self-discovery, mastery, and empowerment through active reading and journaling to maximize your understanding, retention, and application. This book is a phenomenally simple yet comprehensible introduction to the study of your mind that takes less than five minutes to read every day!
Author | : Sampson |
Publisher | : |
Total Pages | : |
Release | : 2016-10-01 |
Genre | : |
ISBN | : 9781937887889 |
Download Go to Yourself Book in PDF, ePub and Kindle
Author | : Ginette Paris |
Publisher | : Routledge |
Total Pages | : 257 |
Release | : 2013-12-16 |
Genre | : Psychology |
ISBN | : 131772383X |
Download Wisdom of the Psyche Book in PDF, ePub and Kindle
In the quest for identity and healing, what belongs to the humanities and what to clinical psychology? Ginette Paris uses cogent and passionate argument as well as stories from patients to teach us to accept that the human psyche seeks to destroy relationships and lives as well as to sustain them. This is very hard to accept which is why, so often, the body has the painful and dispiriting job of showing us what our psyche refuses to see. In jargon-free language, the author describes her own story of taking a turn downwards and inwards in the search for a metaphorical personal 'death'. If this kind of mortality is not attended to, then more literal bodily ailments and actual death itself can result. Paris engages with one of the main dilemmas of contemporary psychology and psychotherapy: how to integrate findings and insights from neuroscience and medicine into an approach to healing founded upon activation of the imagination. At present, she demonstrates, what is happening is damaging to both science and imagination.
Author | : Richard Katz |
Publisher | : Simon and Schuster |
Total Pages | : 615 |
Release | : 2017-12-19 |
Genre | : Psychology |
ISBN | : 162055268X |
Download Indigenous Healing Psychology Book in PDF, ePub and Kindle
Connecting modern psychology to its Indigenous roots to enhance the healing process and psychology itself • Shares the healing wisdom of Indigenous people the author has worked with, including the Ju/’hoansi of the Kalahari Desert, the Fijians of the South Pacific, Sicangu Lakota people, and Cree and Anishnabe First Nations people • Explains how Indigenous perspectives can help create a more effective model of best practices in psychology • Explores the vital role of spirituality in the practice of psychology and the shift of emphasis that occurs when one understands that all beings are interconnected Wherever the first inhabitants of the world gathered together, they engaged in the human concerns of community building, interpersonal relations, and spiritual understanding. As such these earliest people became our “first psychologists.” Their wisdom lives on through the teachings of contemporary Indigenous elders and healers, offering unique insights and practices to help us revision the self-limiting approaches of modern psychology and enhance the processes of healing and social justice. Reconnecting psychology to its ancient roots, Richard Katz, Ph.D., sensitively shares the healing wisdom of Indigenous peoples he has worked with, including the Ju/’hoansi of the Kalahari Desert, Fijians native to the Fiji Islands, Lakota people of the Rosebud Reservation, and Cree and Anishnabe First Nations people from Saskatchewan. Through stories about the profoundly spiritual ceremonies and everyday practices he engaged in, he seeks to fulfill the responsibility he was given: build a foundation of reciprocity so Indigenous teachings can create a path toward healing psychology. Also drawing on his experience as a Harvard-trained psychologist, the author reveals how modern psychological approaches focus too heavily on labels and categories and fail to recognize the benefits of enhanced states of consciousness. Exploring the vital role of spirituality in the practice of psychology, Katz explains how the Indigenous approach offers a way to understand challenges and opportunities, from inside lived truths, and treat mental illness at its source. Acknowledging the diversity of Indigenous approaches, he shows how Indigenous perspectives can help create a more effective model of best practices in psychology as well as guide us to a more holistic existence where we can once again assume full responsibility in the creation of our lives.
Author | : Christopher K. Germer |
Publisher | : Guilford Publications |
Total Pages | : 433 |
Release | : 2014-01-01 |
Genre | : Psychology |
ISBN | : 1462518869 |
Download Wisdom and Compassion in Psychotherapy Book in PDF, ePub and Kindle
Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
Author | : Christina Feldman |
Publisher | : Guilford Publications |
Total Pages | : 305 |
Release | : 2019-06-17 |
Genre | : Medical |
ISBN | : 1462540112 |
Download Mindfulness Book in PDF, ePub and Kindle
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Author | : Paul T. McLaughlin |
Publisher | : Templeton Foundation Press |
Total Pages | : 268 |
Release | : 2022-03-14 |
Genre | : Self-Help |
ISBN | : 159947588X |
Download A Time for Wisdom Book in PDF, ePub and Kindle
These are volatile times. Fear, suspicion, and cynicism are chronic. A mere tweet inflames the passions of millions while click-bait “hot takes” stoke the amygdalas of everyone with an Internet connection. We treat those not in our tribe as a threat and deem anyone with a different opinion as evil. Mistaking myopia for measure, we lack all sense of proportion in our judgments. We are shortsighted, mired in the present, ignorant of history, and blind to the future. We thought that technology would save us by connecting us to each other and the world’s information. Instead, it enticed our vices, encouraged our biases, and eroded the one virtue we need now more than ever: wisdom. A Time for Wisdom is for readers who feel beleaguered by the incivility of the modern world, dispirited by its coarse rhetoric and toxic partisanship. It is an invitation to escape the shallow cacophony and restore peace and perspective to our daily lives. Written by two psychologists, the book takes the best scientific research on wisdom and integrates it with timeless concepts that have, for ages, guided troubled souls through life’s hardships. From this foundation, the authors present four steps we can follow to practice wisdom in the 21st Century: Receiving knowledge. Practicing detachment. Experiencing tranquility. Cultivating transcendence. These are profound and spiritual principles that can bring us immense satisfaction when we aspire to live by them. In A Time for Wisdom, the authors show us how. They commend a course of action towards the Good, the True, and the Beautiful, towards calm and clear moral reasoning. They lead us out of the circus of contemporary life and show us a path beyond our petty self-centeredness. By journeying along that path, we can, like the great sages and scientists before us, rise above the immediacy of the moment and partake of the numinous and the infinite.
Author | : Robert Sternberg |
Publisher | : Cambridge University Press |
Total Pages | : 628 |
Release | : 2005-06-13 |
Genre | : Psychology |
ISBN | : 1139443941 |
Download A Handbook of Wisdom Book in PDF, ePub and Kindle
A topic ignored in mainstream scientific inquiry for decades, wisdom is beginning to return to the place of reverence that it held in ancient schools of intellectual study. A Handbook of Wisdom, first published in 2005, explores wisdom's promise for helping scholars and lay people to understand the apex of human thought and behavior. At a time when poor choices are being made by notably intelligent and powerful individuals, this book presents analysis and review on a form of reasoning and decision-making that is not only productive and prudent, but also serves a beneficial purpose for society. A Handbook of Wisdom is a collection of chapters from some of the most prominent scholars in the field of wisdom research. Written from multiple perspectives, including psychology, philosophy, and religion, this book gives the reader an in-depth understanding of wisdom's past, present, and possible future direction within literature, science, and society.
Author | : Barry A. Farber |
Publisher | : Praeger |
Total Pages | : 0 |
Release | : 2007-06-30 |
Genre | : Psychology |
ISBN | : 0275991644 |
Download Rock 'n' Roll Wisdom Book in PDF, ePub and Kindle
In a novel look at rock 'n' roll lyrics, psychologist Barry Farber highlights those that rise above the rest because they are not only clever, but also wise in their psychological themes and conclusions. These great lyrics embody enduring truths about topics as diverse as love, identity, money, sex, religion, aging, social justice, and the search for meaning. Join Farber in a fun and informative journey across rock 'n' roll history to see how we can learn about significant areas of life through the medium of psychologically wise rock 'n' roll lyrics. The Beatles meet Sigmund Freud. Bob Marley trades ideas with Carl Rogers, and Joni Mitchell shares thoughts with psychological great Erik Erikson. Those aren't actual face-to-face meetings, but a reflection of the fascinating interplay developed for this book by Barry Farber. In a novel look at rock 'n' roll lyrics, Columbia University professor Farber shows us those lyrics that rise above the rest because they are not only clever but also wise in their psychological themes and conclusions. These great lyrics embody enduring truths about topics as diverse as love, identity, money, sex, religion, aging, social justice, and the search for meaning. Join psychologist Farber in a fun and informative journey across rock 'n' roll history to see how we can learn about significant areas of life through the medium of psychologically wise rock 'n' roll lyrics.
Author | : George E. Vaillant |
Publisher | : Harvard University Press |
Total Pages | : 412 |
Release | : 1998-07-21 |
Genre | : Psychology |
ISBN | : 0674268067 |
Download The Wisdom of the Ego Book in PDF, ePub and Kindle
One of America's preeminent psychiatrists draws on his famous Study of Adult Development to give us an exhilarating look at how the mind's defenses work. What we see as the mind's trickery, George Vaillant tells us, is actually healthy. What's more, it can reveal the mind at its most creative and mature, soothing and protecting us in the face of unbearable reality, managing the unmanageable, ordering disorder. And because creativity is so intrinsic to this alchemy of the ego, Vaillant mingles his studies of obscure lives with psychobiographies of famous artists and others--including Florence Nightingale, Sylvia Plath, Anna Freud, and Eugene O'Neill.