Why She Feels Fat PDF Download
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| Author | : Johanna Marie McShane |
| Publisher | : Gurze Books |
| Total Pages | : 154 |
| Release | : 2013-10-18 |
| Genre | : Psychology |
| ISBN | : 0936077298 |
Download Why She Feels Fat Book in PDF, ePub and Kindle
Eating disorders are perplexing, frustrating, and seem to make no sense to the families and friends of sufferers. The intent of this book is to explain why your loved one has an eating disorder so that you can understand these baffling disorders and help in the recovery process. Throughout the book you are taken into the world of eating disorders, shown what anorexia and bulimia mean to sufferers, and how they live day to day'obsessed with thoughts of calories, fat, body size, and weight. First, the reader is given an introduction to anorexia and bulimia. Here, the most commons signs and symptoms are discussed along with medical complications. In the second section the focus is on detailing the subjective experiences of those who suffer with eating disorders. This section will help you'as a parent, sibling, spouse, friend, or other loved one'understand what an eating disorder is like from the perspective of the person living with it. The final section deals with directions for treatment and what to expect as your loved one recovers.
| Author | : Dianne Neumark-Sztainer |
| Publisher | : Guilford Press |
| Total Pages | : 338 |
| Release | : 2011-12-08 |
| Genre | : Psychology |
| ISBN | : 1609189388 |
Download "I'm, Like, SO Fat!" Book in PDF, ePub and Kindle
It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.
| Author | : Lisa Fipps |
| Publisher | : Penguin |
| Total Pages | : 258 |
| Release | : 2021-03-09 |
| Genre | : Juvenile Fiction |
| ISBN | : 1984814508 |
Download Starfish Book in PDF, ePub and Kindle
A Printz Honor winner! Ellie is tired of being fat-shamed and does something about it in this poignant debut novel-in-verse. Cover may vary. Ever since Ellie wore a whale swimsuit and made a big splash at her fifth birthday party, she's been bullied about her weight. To cope, she tries to live by the Fat Girl Rules—like "no making waves," "avoid eating in public," and "don't move so fast that your body jiggles." And she's found her safe space—her swimming pool—where she feels weightless in a fat-obsessed world. In the water, she can stretch herself out like a starfish and take up all the room she wants. It's also where she can get away from her pushy mom, who thinks criticizing Ellie's weight will motivate her to diet. Fortunately, Ellie has allies in her dad, her therapist, and her new neighbor, Catalina, who loves Ellie for who she is. With this support buoying her, Ellie might finally be able to cast aside the Fat Girl Rules and starfish in real life--by unapologetically being her own fabulous self.
| Author | : Marya Hornbacher |
| Publisher | : Harper Collins |
| Total Pages | : 332 |
| Release | : 2014-05-27 |
| Genre | : Biography & Autobiography |
| ISBN | : 006236362X |
Download Wasted Book in PDF, ePub and Kindle
A classic of psychology and eating disorders, now reissued with an important and perhaps controversial new afterword by the author, Wasted is New York Times bestselling author Marya Hornbacher's highly acclaimed memoir that chronicles her battle with anorexia and bulimia. Vivid, honest, and emotionally wrenching, Wasted is the story of how Marya Hornbacher willingly embraced hunger, drugs, sex, and death—until a particularly horrifying bout with anorexia and bulimia in college forever ended the romance of wasting away. In this updated edition, Hornbacher, an authority in the field of eating disorders, argues that recovery is not only possible, it is necessary. But the journey is not easy or guaranteed. With a new ending to her story that adds a contemporary edge, Wasted continues to be timely and relevant.
| Author | : Susan Burton |
| Publisher | : Random House Trade Paperbacks |
| Total Pages | : 321 |
| Release | : 2021-07-06 |
| Genre | : Biography & Autobiography |
| ISBN | : 081298272X |
Download Empty Book in PDF, ePub and Kindle
An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still. “Her tale of compulsion and healing is candid and powerful.”—People NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE For almost thirty years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret. When Burton was thirteen, her stable life in suburban Michigan was turned upside down by her parents’ abrupt divorce, and she moved to Colorado with her mother and sister. She seized on this move west as an adventure and an opportunity to reinvent herself from middle-school nerd to popular teenage girl. But in the fallout from her parents’ breakup, an inherited fixation on thinness went from “peculiarity to pathology.” Susan entered into a painful cycle of anorexia and binge eating that formed a subterranean layer to her sunny life. She went from success to success—she went to Yale, scored a dream job at a magazine right out of college, and married her college boyfriend. But in college the compulsive eating got worse—she’d binge, swear it would be the last time, and then, hours later, do it again—and after she graduated she descended into anorexia, her attempt to “quit food.” Binge eating is more prevalent than anorexia or bulimia, but there is less research and little storytelling to help us understand it. In tart, soulful prose Susan Burton strikes a blow for the importance of this kind of narrative and tells an exhilarating story of longing, compulsion and hard-earned self-revelation.
| Author | : Davide Cali |
| Publisher | : Owlkids |
| Total Pages | : 32 |
| Release | : 2016-09-13 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781771471985 |
Download Abigail the Whale Book in PDF, ePub and Kindle
Abigail dreads swimming lessons because all the kids yell, "Abigail is a whale", when she jumps into the pool. But when her swimming teacher suggests that she needs to think light in order to swim well, things begin to turn around. And soon Abigail starts thinking about a lot of things.
| Author | : Gary Taubes |
| Publisher | : Anchor |
| Total Pages | : 290 |
| Release | : 2011-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 0307474259 |
Download Why We Get Fat Book in PDF, ePub and Kindle
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
| Author | : Kate Karyus Quinn |
| Publisher | : Enslow Publishing, LLC |
| Total Pages | : 200 |
| Release | : 2019-08-01 |
| Genre | : Young Adult Fiction |
| ISBN | : 1538383357 |
Download Not Hungry Book in PDF, ePub and Kindle
June is fat. June also has an eating disorder, but no one sees. When she doesn't eat, her friends and family think they see a fat girl on a diet, not someone starving herself. When June's secret is found out by Toby, the new boy next door, she is panicked. Then she learns he also has a secret. Everyone has their own little lies.
| Author | : Tabitha Farrar |
| Publisher | : |
| Total Pages | : 258 |
| Release | : 2015-06-05 |
| Genre | : |
| ISBN | : 9780692461426 |
Download Love Fat Book in PDF, ePub and Kindle
This is a book for anyone who has ever had trouble making sense of nutritional advice, been on a diet, or is sick and tired of being told what to eat. Tabitha Farrar became ill with anorexia at seventeen. She describes her ten year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.
| Author | : Hilary Mantel |
| Publisher | : Henry Holt and Company |
| Total Pages | : 240 |
| Release | : 2004-09-01 |
| Genre | : Biography & Autobiography |
| ISBN | : 1429900652 |
Download Giving Up the Ghost Book in PDF, ePub and Kindle
New York Times bestselling author Hilary Mantel, two-time winner of the Man Booker Prize, is one of the world’s most accomplished and acclaimed fiction writers. Giving Up the Ghost, is her dazzling memoir of a career blighted by physical pain in which her singular imagination supplied compensation for the life her body was denied. Selected by the New York Times as one of the 50 Best Memoirs of the Past 50 Years “The story of my own childhood is a complicated sentence that I am always trying to finish, to finish and put behind me.” In postwar rural England, Hilary Mantel grew up convinced that the most extraordinary feats were within her grasp. But at nineteen, she became ill. Through years of misdiagnosis, she suffered patronizing psychiatric treatment and destructive surgery that left her without hope of children. Beset by pain and sadness, she decided to “write herself into being”—one novel after another. This wry and visceral memoir will certainly bring new converts to Mantel’s dark genius. “Mesmerizing.”—The New York Times
