What are Your Goals
Author | : Gary Ryan Blair |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : |
ISBN | : 9789380227450 |
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Author | : Gary Ryan Blair |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : |
ISBN | : 9789380227450 |
Author | : James Clear |
Publisher | : Penguin |
Total Pages | : 321 |
Release | : 2018-10-16 |
Genre | : Business & Economics |
ISBN | : 0735211302 |
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author | : Debra Eckerling |
Publisher | : Mango Media Inc. |
Total Pages | : 258 |
Release | : 2020-01-14 |
Genre | : Self-Help |
ISBN | : 1642501514 |
Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement
Author | : Brian Klodt |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 208 |
Release | : 2018-11-27 |
Genre | : |
ISBN | : 9781727154450 |
Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.
Author | : Jeff Davidson |
Publisher | : Smart Guide Publications Incorporated |
Total Pages | : 0 |
Release | : 2015-02-04 |
Genre | : Motivation (Psychology) |
ISBN | : 9781937636579 |
The Smart Guide to Accomplishing Your Goals is the perfect resource for readers who want to improve their career prospects, have happier home lives, and be effective and persuasive in interpersonal exchanges. Offering readers a broad look at the process of setting and reaching goals the book explores topics such as what is a goal as a opposed to a wish, the opportune times to set goals, assessing where you are, the secrets of master goals-setters, why your goals must be specific, contracting with yourself, and much more.
Author | : Robert Frank Mager |
Publisher | : |
Total Pages | : 159 |
Release | : 2012-10-01 |
Genre | : Education |
ISBN | : 9781622091430 |
Author | : Michael B. Frisch |
Publisher | : Union Square + ORM |
Total Pages | : 378 |
Release | : 2021-08-03 |
Genre | : Self-Help |
ISBN | : 1454943025 |
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Author | : Robin Landew Silverman |
Publisher | : Franklin Watts |
Total Pages | : 80 |
Release | : 2004 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780531123423 |
Examines how to use imagination, thought, determination, and other abilities to transform a wish into a goal, visualize achieving it, plan how to reach it, and ultimately find success.
Author | : Jeffrey P. Davidson |
Publisher | : Penguin Putnam |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Goal (Psychology) |
ISBN | : 9780028621142 |
For the millions who have been struggling to reach their goals, for those who wish to create new ones, or for those who have tried and failed, this book will set them on the right path for success. Author, Jeff Davidson helps readers choose and follow-through on realistic goals, whether they are physical (get in shape), career-related (get promoted), relationship-related (find the right partner), financial (beat debt), or just personally important (cleaning out the garage). Full of common-sense hints and tips, this book is the first step toward self-fulfillment for any time of the year.
Author | : Gary Ryan Blair |
Publisher | : Wharton Publishing |
Total Pages | : 196 |
Release | : 1994-05 |
Genre | : Business & Economics |
ISBN | : 9781569120965 |
What Are Your Goals is a book that will outlive the author and touch the lives of millions of people for the following reasons: The definitive guide to goal-setting. This high-impact book delivers a fresh, piercingly direct and usable message on what is really needed to succeed and stay balanced.