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Waking Up on the Appalachian Trail

Waking Up on the Appalachian Trail
Author: N. B. Hankes
Publisher:
Total Pages:
Release: 2020
Genre: Appalachian Region
ISBN: 9781393614128

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Nate Hankes returned home from his tour in Iraq unable to answer one simple question: Had his mission overseas been honorable? Determined to find clarity and forge a new identity outside of the U.S. Army, Nate, alongside his brother Ben, a recent college grad delaying his entry into the Great Recession job market, set out to hike the entire length of the 2,180 mile Appalachian Trail. Unpredictable weather, brutal terrain, straining health, and a fractured mind stretched beyond comfort by a wise but imperfect hiking companion turn this walk in the woods into an adventure of body, mind, and spirit. And in a world gone mad, this coming-of-age story reminds us that true clarity and peace can only be found within.


Waking Up On the Appalachian Trail

Waking Up On the Appalachian Trail
Author: N B Hankes
Publisher:
Total Pages: 330
Release: 2020-04-11
Genre:
ISBN:

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Nate Hankes returned home from his tour in Iraq unable to answer one simple question: Had his mission overseas been honorable? Determined to find clarity and forge a new identity outside of the U.S. Army, Nate, alongside his brother Ben, a recent college grad delaying his entry into the Great Recession job market, set out to hike the entire length of the 2,180 mile Appalachian Trail. Unpredictable weather, brutal terrain, straining health, and a fractured mind stretched beyond comfort by a wise but imperfect hiking companion turn this walk in the woods into an adventure of body, mind, and spirit. And in a world gone mad, this coming-of-age story reminds us that true clarity and peace can only be found within. Advanced Praise: "Like Cheryl Strayed's Wild, Waking Up On the Appalachian Trail is a tale of transformation and emergence from trauma and confusion into something closer to insight and clarity. Hankes writes from the heart, and his story is both powerful and important. I hope this book finds the large, passionate audience it deserves."-Chris Ryan, Ph. D., author of Civilized to Death: The Price of Progress and host of the Tangentially Speaking podcast. "There are two battlefields described in Waking Up On the Appalachian Trail-one in Iraq and the other within the human heart and mind. Nate Hankes' memoir is the perfect metaphor for the path that leads each of us from ignorance, fear, and suffering to true freedom, reconciliation, and awakening. This book will change your life."-Darren Main, author of Yoga and the Path of the Urban Mystic "In his courageous exploration and dogged determination to make sense of his young life as an Iraq war combat veteran, Nathan Hankes offers us the raw, honest, and gritty perspective of one who is willing to question everything in the service of living a connected, empathic and meaningful life." -Heidi Bourne, Mindfulness Educator & Consultant, Pacific Mindfulness "Tim O'Brien wrote in his novel about Vietnam, The Things They Carried, 'A true war is never moral.' Nathan Hankes reminds us of that, but shows us there is a way forward: By bravely seeking truth, one step at a time, to understanding and redemption."-Kevin Sites, author of The Things They Cannot Say: Stories Soldiers Won't Tell You About What They've Seen, Done, or Failed to Do in War "Waking Up On the Appalachian Trail is a deeply personal and powerful tale of a young veteran's journey to understand his role in America's post-9/11 wars. This unique coming-of-age story is an incredible encapsulation of young peoples' general disillusionment with American exceptionalism and the frustration that comes from questioning the status quo. I can't wait to see where Nathan goes next."-Allegra Harpootlian, ReThink Media


A Walk in the Woods

A Walk in the Woods
Author: Bill Bryson
Publisher: Anchor Canada
Total Pages: 322
Release: 2012-05-15
Genre: Travel
ISBN: 0385674546

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God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.


Hike Your Own Hike

Hike Your Own Hike
Author:
Publisher: SonicTrek, Inc.
Total Pages: 353
Release: 2011
Genre: Self-Help
ISBN: 0976581213

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Hiking Through

Hiking Through
Author: Paul Stutzman
Publisher: Baker Books
Total Pages: 336
Release: 2012-03-12
Genre: Biography & Autobiography
ISBN: 0800720539

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With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.


How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike
Author: Chris Cage
Publisher:
Total Pages: 221
Release: 2017-01-03
Genre: Appalachian Trail
ISBN: 9781520300627

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Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...


Free Outside

Free Outside
Author: Jeff Garmire
Publisher:
Total Pages: 264
Release: 2019-09-03
Genre: Appalachian Trail
ISBN: 9781733487504

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Jeff Garmire was living the fast paced life of a successful young professional when he gave it all up to embark on the adventure of a lifetime. He set out to become only the fifth person to thru-hike the Pacific Crest Trail, Appalachian Trail and Continental Divide Trail in a single calendar year. Finishing the 8,000 mile Calendar Year Triple Crown would be an adventure of a lifetime. The journey was riddled with inclement weather, shady characters, wildlife attacks, and injuries. Along the way Jeff swam frozen rivers, encountered wildfires and battled his own mind. He offers a captivating story of strength and courage. Hiking through some of the most remote areas in America, Jeff is continually overwhelmed by the kindness and generosity of strangers. Free Outside is the fascinating story of Jeff Garmire's journey along the national historic trails that define wild America. Finishing would take everything he had, and he was willing to give it all.


Appalachian Trials

Appalachian Trials
Author: Zach Davis
Publisher:
Total Pages: 171
Release: 2012-02-08
Genre: Appalachian Trail
ISBN: 9780985090104

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"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more


In Beauty May She Walk

In Beauty May She Walk
Author: Leslie Mass
Publisher: Rock Spring Press Inc.
Total Pages: 403
Release: 2005
Genre: Biography & Autobiography
ISBN: 0976568608

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In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.


Grandma Gatewood's Walk

Grandma Gatewood's Walk
Author: Ben Montgomery
Publisher: Chicago Review Press
Total Pages: 292
Release: 2014-04-01
Genre: Biography & Autobiography
ISBN: 1613747217

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Winner of the 2014 National Outdoor Book Awards for History/Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine's Mount Katahdin. There she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it." Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction. Author Ben Montgomery was given unprecedented access to Gatewood's own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don't know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.