Wake Up Or Break Up PDF Download
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Author | : Leonard Felder |
Publisher | : Rodale Books |
Total Pages | : 256 |
Release | : 2005-05-06 |
Genre | : Family & Relationships |
ISBN | : 1623362393 |
Download Wake Up or Break Up Book in PDF, ePub and Kindle
One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key issues as learning when to be flexible (and when you've gone too far!), becoming a caring lover, using the critical moments of "re-entry" after work or to increase intimacy, and coming through for your mate in a crisis. Upbeat and non-blaming, this is a book you can urge your mate to read without fear of provoking a fight or hurt feelings. Though it offers advice to both partners in traditional or same-sex couples, one of Dr. Felder's special gifts as a therapist is his ability to reach men and get them to take a more proactive role in strengthening their relationships.
Author | : Siegel |
Publisher | : |
Total Pages | : 156 |
Release | : 2016-05-30 |
Genre | : |
ISBN | : 9780997641806 |
Download Break Up, Wake Up, Move On Book in PDF, ePub and Kindle
There's no silver bullet for getting over a relationship, but with the right advice you can come through a breakup better than you were before and ready to attract the perfect romantic partner. In the second edition of "Break Up, Wake Up, Move On ," Randy Siegel offers proven, practical, how-to advice written with candor, compassion, and the grace of someone who knows what it's like to lose and win at love. Breakups are a natural part of dating. If you enter a relationship, you run the risk of breaking up. Like a beloved big brother, Siegel offers a strong shoulder to cry on and a steady hand to connect you to the person you are meant to be while preparing you to meet the person you are meant to be with. This book is divided into five parts: setting the scene, the breakup, the wake up, the break through, and moving on. Drawing from personal experience and a slew of experts, Siegel gives you the insight, tools, and exercises you need to transform a broken heart into an open heart.
Author | : Leonard Felder |
Publisher | : Rodale |
Total Pages | : 268 |
Release | : 2005-05-06 |
Genre | : Family & Relationships |
ISBN | : 9781594860720 |
Download Wake Up Or Break Up Book in PDF, ePub and Kindle
An expert in family dynamics and the author of When Difficult Relatives Happen to Good People introduces a realistic eight-step program designed to enhance one's personal relationships, covering such key issues as how to learn how--and when--to be flexible, becoming a better lover, increasing intimacy, and supporting one's mate in a crisis. 40,000 first printing.
Author | : Toni Parker |
Publisher | : Page Two |
Total Pages | : 0 |
Release | : 2019-09-17 |
Genre | : Self-Help |
ISBN | : 1989025692 |
Download Wake Up Before Your Wake-Up Call Book in PDF, ePub and Kindle
Through real-life examples and practical exercises for meditation and self-reflection, Parker unpacks the five pillars for waking up and offers proven strategies for tuning in to the telltale whispers and sensations that alert people to when a wake-up call is building.
Author | : Susan Elliott JD, MEd |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 266 |
Release | : 2009-05-05 |
Genre | : Family & Relationships |
ISBN | : 0738213284 |
Download Getting Past Your Breakup Book in PDF, ePub and Kindle
Self Help.
Author | : Michelle Majors |
Publisher | : Lulu.com |
Total Pages | : 142 |
Release | : 2008 |
Genre | : Family & Relationships |
ISBN | : 1607024160 |
Download From Break Up to Wake Up Book in PDF, ePub and Kindle
Author | : P.H. Jones |
Publisher | : Xlibris Corporation |
Total Pages | : 76 |
Release | : 2010-11-23 |
Genre | : Family & Relationships |
ISBN | : 1456810707 |
Download When the Breakup Has No Makeup, It Is Time to Wake Up! Book in PDF, ePub and Kindle
This book is about going through the fire of a breakup, with a brokeness in your heart that burns so deep and pain so extreme that you don ́t know what to do! You wake up one morning, and your life has changed forever. It ́s time to get back to living, turning this life lesson into a new beginning. Going through a mental boot camp with eye-opening examples of how to repair, restore and reclaim your life so you can live, love and laugh again. Find your sense of purpose one day at a time.
Author | : Andrew G. Marshall |
Publisher | : Simon and Schuster |
Total Pages | : 252 |
Release | : 2015-10-06 |
Genre | : Self-Help |
ISBN | : 0992971837 |
Download Wake Up and Change Your Life Book in PDF, ePub and Kindle
Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.
Author | : John Paul Brammer |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2022-06-07 |
Genre | : Biography & Autobiography |
ISBN | : 1982141514 |
Download Hola Papi Book in PDF, ePub and Kindle
The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.
Author | : Catherine Price |
Publisher | : Ten Speed Press |
Total Pages | : 194 |
Release | : 2018-02-13 |
Genre | : Self-Help |
ISBN | : 039958112X |
Download How to Break Up with Your Phone Book in PDF, ePub and Kindle
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.