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Understanding Women in Distress

Understanding Women in Distress
Author: Dr Pamela Ashurst
Publisher: Routledge
Total Pages: 249
Release: 2006-10-19
Genre: Psychology
ISBN: 1134978367

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Women are usually more in touch with their emotions than men and more readily seek help from professional sources when they encounter stress. The response they meet from doctors and other helping professionals at this point can be vital in determining the best outcome for them. Ashurst and Hall have written this book as a contribution towards a better understanding of the psychological aspects of women's health problems.


Understanding Women in Distress

Understanding Women in Distress
Author: Dr Pamela Ashurst
Publisher: Routledge
Total Pages: 260
Release: 2006-10-19
Genre: Psychology
ISBN: 1134978359

Download Understanding Women in Distress Book in PDF, ePub and Kindle

Women are usually more in touch with their emotions than men and more readily seek help from professional sources when they encounter stress. The response they meet from doctors and other helping professionals at this point can be vital in determining the best outcome for them. Ashurst and Hall have written this book as a contribution towards a better understanding of the psychological aspects of women's health problems.


Understanding Women in Distress

Understanding Women in Distress
Author: Pamela Ashurst
Publisher: Routledge
Total Pages:
Release: 2017-12-15
Genre:
ISBN: 9781138462755

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Women are usually more in touch with their emotions than men and more readily seek help from professional sources when they encounter stress. The response they meet from doctors and other helping professionals at this point can be vital in determining the best outcome for them. Ashurst and Hall have written this book as a contribution towards a better understanding of the psychological aspects of women's health problems.


Burnout

Burnout
Author: Emily Nagoski, PhD
Publisher: Ballantine Books
Total Pages: 305
Release: 2019-03-26
Genre: Self-Help
ISBN: 198481706X

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NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR


Gender and Stress

Gender and Stress
Author: Rosalind C. Barnett
Publisher:
Total Pages: 408
Release: 1987
Genre: Psychology
ISBN:

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In this volume the authors examine the variety of ways in which gender affects the stress process.


Understanding Violence Against Women

Understanding Violence Against Women
Author: National Research Council
Publisher: National Academies Press
Total Pages: 237
Release: 1996-06-07
Genre: Social Science
ISBN: 0309175836

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Violence against women is one factor in the growing wave of alarm about violence in American society. High-profile cases such as the O.J. Simpson trial call attention to the thousands of lesser-known but no less tragic situations in which women's lives are shattered by beatings or sexual assault. The search for solutions has highlighted not only what we know about violence against women but also what we do not know. How can we achieve the best understanding of this problem and its complex ramifications? What research efforts will yield the greatest benefit? What are the questions that must be answered? Understanding Violence Against Women presents a comprehensive overview of current knowledge and identifies four areas with the greatest potential return from a research investment by increasing the understanding of and responding to domestic violence and rape: What interventions are designed to do, whom they are reaching, and how to reach the many victims who do not seek help. Factors that put people at risk of violence and that precipitate violence, including characteristics of offenders. The scope of domestic violence and sexual assault in America and its conequences to individuals, families, and society, including costs. How to structure the study of violence against women to yield more useful knowledge. Despite the news coverage and talk shows, the real fundamental nature of violence against women remains unexplored and often misunderstood. Understanding Violence Against Women provides direction for increasing knowledge that can help ameliorate this national problem.


Why Mars and Venus Collide

Why Mars and Venus Collide
Author: John Gray
Publisher: Harper Collins
Total Pages: 218
Release: 2009-03-17
Genre: Family & Relationships
ISBN: 0061847437

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The phenomenal #1 bestselling author who revolutionized our understanding of male-female relations returns to the territory he intimately knows to help couples get past stress and find the loving relationship they want Once upon a time, Venusians and Martians functioned in separate worlds. But today they each struggle in the same hectic, career-oriented environment. Exhausted by the time they get home, he’s eager to tune out and relax, while she wants to share the events of her day. The result: anger and resentment as Venus and Mars collide. In this positive, practical guide, John Gray explains the different ways men and women are affected by stress, demonstrates how each approach their problems, and offers a clear, easy-to-understand program to bridge the gap and help them achieve a loving, nurturing relationship.


Understanding Women's Emotions

Understanding Women's Emotions
Author: Susan M. Culman
Publisher:
Total Pages: 186
Release: 2005
Genre: Emotions
ISBN:

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Mean Girls at Work: How to Stay Professional When Things Get Personal

Mean Girls at Work: How to Stay Professional When Things Get Personal
Author: Katherine Crowley
Publisher: McGraw Hill Professional
Total Pages: 209
Release: 2012-11-02
Genre: Business & Economics
ISBN: 0071802053

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One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento


EmpowerHER

EmpowerHER
Author: POOJA DHUNNA
Publisher: Shashwat Publication
Total Pages: 101
Release: 2024-03-20
Genre: Self-Help
ISBN: 8119517946

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"EmpowerHER: The Importance of Understanding Women's Stress and Its Impact" is a book that can benefit a diverse audience: 1. **Women:** For women, this book offers valuable insights into recognising and managing stress in their lives. It provides practical strategies to improve their well-being and navigate the unique stressors they may encounter. 2. **Family Members and Loved Ones:** This book extends its relevance to family members, equipping them with the knowledge to provide better support and cultivate empathetic, nurturing relationships with the women in their lives. 3. **Healthcare Professionals:** Healthcare providers can benefit from this book by gaining a deeper understanding of the complexities of women's stress and its effects. This knowledge enables them to offer more precise care and guidance to their female patients. 4. **Educators:** Educators can utilise this book to comprehend the stress experienced by female students and to offer effective support and resources within educational settings. 5. **Employers and HR Professionals:** Leaders and HR personnel can gain insights into how stress impacts female employees, enabling them to shape workplace policies that prioritise the well-being of their workforce. 6. **Community Leaders and Advocates:** Community leaders and advocates can leverage this book to raise awareness about the importance of stress management for women within their communities, facilitating positive change and support networks. In summary, "EmpowerHER" is a valuable resource for anyone interested in understanding and addressing women's stress and its impact. It offers valuable insights and practical guidance on this crucial topic, benefiting individuals across various roles and responsibilities.