Training In Tenderness PDF Download
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| Author | : Dzigar Kongtrul |
| Publisher | : Shambhala Publications |
| Total Pages | : 128 |
| Release | : 2018-05-22 |
| Genre | : Religion |
| ISBN | : 0834841444 |
Download Training in Tenderness Book in PDF, ePub and Kindle
Best Spirituality Books of 2018 - Spirituality & Practice A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart. This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of a book, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world. This is a guide to the building blocks of compassion and the purest and deepest form of happiness. And with these tools, we can awaken the most powerful force in the world—a tender, open heart.
| Author | : Dzigar Kongtrul |
| Publisher | : Shambhala Publications |
| Total Pages | : 248 |
| Release | : 2016-05-10 |
| Genre | : Religion |
| ISBN | : 0834840138 |
Download The Intelligent Heart Book in PDF, ePub and Kindle
Compassion arises naturally when one comes to perceive the lack of solid distinction between self and other. The Buddhist practice known as tonglen—in which one consciously exchanges self for other—is a skillful method for getting to that truthful perception. In this, his commentary on the renowned Tibetan lojong (mind training) text the Seven Points of Mind Training, Dzigar Kongtrul reveals tonglen to be the true heart and essence of all mind-training practices. He shows how to train the mind in a way that infuses every moment of life with uncontrived kindness toward all.
| Author | : Dzigar Kongtrul |
| Publisher | : Shambhala Publications |
| Total Pages | : 233 |
| Release | : 2020-12-22 |
| Genre | : Religion |
| ISBN | : 1611804647 |
Download Peaceful Heart Book in PDF, ePub and Kindle
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.
| Author | : Zenju Earthlyn Manuel |
| Publisher | : Simon and Schuster |
| Total Pages | : 110 |
| Release | : 2015-02-17 |
| Genre | : Religion |
| ISBN | : 1614291497 |
Download The Way of Tenderness Book in PDF, ePub and Kindle
“What does liberation mean when I have incarnated in a particular body, with a particular shape, color, and sex?” In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege. Manuel brings her own experiences as a bisexual black woman into conversation with Buddhism to square our ultimately empty nature with superficial perspectives of everyday life. Her hard-won insights reveal that dry wisdom alone is not sufficient to heal the wounds of the marginalized; an effective practice must embrace the tenderness found where conventional reality and emptiness intersect. Only warmth and compassion can cure hatred and heal the damage it wreaks within us. This is a book that will teach us all.
| Author | : Dzigar Kongtrul |
| Publisher | : Shambhala Publications |
| Total Pages | : 145 |
| Release | : 2009-12-15 |
| Genre | : Religion |
| ISBN | : 0834824663 |
Download Light Comes Through Book in PDF, ePub and Kindle
Fresh and direct Buddhist teachings on how our natural wish to be happy is the best tool we have for true spiritual growth Buddhahood, says Dzigar Kongtrül, is nothing but an unobstructed experience of the nature of mind, boundlessly spacious and limitlessly compassionate. The trick is that in order to see the mind accurately, we must use the particular aspect of mind he calls natural intelligence. Natural intelligence enables us to discriminate between what helps or hinders us. But most of all, it’s the part of us that searches for happiness and meaning. In Light Comes Through, he shows us how to skillfully use our wish for happiness as a tool in awakening to the joyous wisdom of mind. “This is a wonderful fresh look at the amazing potential of our human mind.” —Pema Chödrön, author of When Things Fall Apart
| Author | : Jonathan S Watts |
| Publisher | : Simon and Schuster |
| Total Pages | : 314 |
| Release | : 2012-11-27 |
| Genre | : Family & Relationships |
| ISBN | : 1614290520 |
Download Buddhist Care for the Dying and Bereaved Book in PDF, ePub and Kindle
"In collaboration with the Jodo Shu Research Institute (JSRI)."
| Author | : Pamela Bloom |
| Publisher | : Conari Press |
| Total Pages | : 212 |
| Release | : 2000-11 |
| Genre | : Literary Collections |
| ISBN | : 9781573245234 |
Download Buddhist Acts of Compassion Book in PDF, ePub and Kindle
"My religion is compassion," the Dalai Lama has said. Indeed, the vow to be of benefit to others lies at the heart of Buddhist practice. This book collects dozens of profound and moving stories of true compassion. From the Buddhist monk who offered his body to starving animals, to modern Western practitioners who use Buddhist principles for healing and social reform, these stories inspire with their depth, tenderness, humor, and occasional outrageousness. Included are tales of the "crazy wisdom" kindness practiced by many masters in the Tibetan and Zen traditions, as well as selections from the best-loved Buddhist figures of today, including Sogyal Rinpoche, Sharon Salzberg, Thich Nhat Hanh, and the Dalai Lama.
| Author | : Khandro |
| Publisher | : Shambhala Publications |
| Total Pages | : 208 |
| Release | : 2005-02-15 |
| Genre | : Religion |
| ISBN | : 083482552X |
Download This Precious Life Book in PDF, ePub and Kindle
Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.
| Author | : Thich Nhat Hanh |
| Publisher | : Parallax Press |
| Total Pages | : 117 |
| Release | : 2014-12-02 |
| Genre | : Religion |
| ISBN | : 1937006859 |
Download No Mud, No Lotus Book in PDF, ePub and Kindle
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
| Author | : Elizabeth Mattis-Namgyel |
| Publisher | : Shambhala Publications |
| Total Pages | : 160 |
| Release | : 2010-09-14 |
| Genre | : Religion |
| ISBN | : 9780834822795 |
Download The Power of an Open Question Book in PDF, ePub and Kindle
How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth Mattis-Namgyel proposes that when we ask challenging questions like these, we access our deepest intelligence and most powerful insights. "When we ask a question," she suggests, "our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder." Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.
