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Towards Inner Harmony

Towards Inner Harmony
Author: Acharya Mahaprajna
Publisher: B. Jain Publishers
Total Pages: 190
Release: 2002
Genre: Medical
ISBN: 9788180563607

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True religion as the great teacher mentioned has nothing to do with sects. Religion in the right sense of the word means the art of living sanely intelligently as so never to create any problem at all.


Towards Inner Harmony

Towards Inner Harmony
Author: Yuvacarya Mahaprajña
Publisher:
Total Pages: 179
Release: 1992
Genre:
ISBN:

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Light on Life

Light on Life
Author: B.K.S. Iyengar
Publisher: Rodale Books
Total Pages: 308
Release: 2006-09-19
Genre: Health & Fitness
ISBN: 1609619587

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B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.


Steps Toward Inner Peace

Steps Toward Inner Peace
Author: Peace Pilgrim
Publisher: Friends of Peace PIlgrim
Total Pages: 36
Release: 1996
Genre: Conduct of life
ISBN:

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Creating a Life of Integrity

Creating a Life of Integrity
Author: Gail Andersen Stark
Publisher: Simon and Schuster
Total Pages: 291
Release: 2020-05-05
Genre: Body, Mind & Spirit
ISBN: 1614293031

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Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity. Creating a Life of Integrity is our personal trainer for strengthening our integrity muscles. When we don’t speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity—and subsequently more joy—as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years. As Joseph and Gail unpack the components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover each is a step on a path that transports us to an empowered place of clarity, commitment, and, consequently, more joy. As we strengthen and weave these qualities into our daily lives they become our trusted first response in a world that needs our integrity now. “A lovely, practical, intimate, and wise book. Read and you can enjoy an intimate conversation with a great teacher, and learn how to lovingly refine the study your own mind.”—Jack Kornfield, author of A Path with Heart


Harmony

Harmony
Author: Jackie Gouche
Publisher:
Total Pages: 0
Release: 2023-09-22
Genre: Self-Help
ISBN: 9781960001481

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Harmony: Cultivating Inner Peace explores the author's journey toward discovering inner harmony. Drawing inspiration from the ageless wisdom of Stephen Covey's philosophy that "there are three constants in life: change, choice, and principles," the author shares the concept of harmony beyond its musical connotations. Jackie Gouché, a seasoned master of musical harmony, candidly shares her transformational voyage from orchestrating music to the profound realization that inner peace is equally, if not more, essential. With honesty and vulnerability, they unveil a life lived in disharmony, torn between societal expectations and their authentic self. The author invites readers to look at their inner conflicts and dilemmas, echoing the universal struggle of conforming to external pressures versus aligning with one's true desires. The author guides readers toward self-discovery, self-care, and self-love through personal anecdotes and hard-earned wisdom. The book emphasizes the power of Spiritual Laws, universal truths governing our existence, likening them to road signs in life. Drawing from personal experience, the author underscores the transformational impact of understanding and adhering to these laws, akin to confidently navigating life's roads. Harmony is a heartfelt narrative enriched with practical insights and principles, offering a roadmap for readers to achieve inner peace and alignment. It serves as a beacon of hope, encouraging readers to embark on their journey toward harmony long before their "golden years" arrive. Ultimately, this book is a poignant reminder that inner peace and harmony are attainable, irrespective of one's life stage or past experiences.


The Art of Harmony

The Art of Harmony
Author: Sang H. Kim
Publisher: Turtle Press
Total Pages: 290
Release: 2001
Genre: Harmony (Philosophy)
ISBN: 9781880336601

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This collection of inspirational passages and anecdotes blends the common-sense thinking of western philosophy and the mystical wisdom of eastern disciplines. It is based on the belief that our journey through life is most peaceful and fulfilling when we learn to recognise and take charge of our chosen destiny, knowing when to direct the flow and when to yield to it. Organised in an easy-to-read format and grouped by subjects such as truth, chaos, freedom and wisdom, this book encourages each reader to freely discover his or her own road to inner harmony.


When You Greet Me I Bow

When You Greet Me I Bow
Author: Norman Fischer
Publisher: Shambhala Publications
Total Pages: 337
Release: 2021-05-18
Genre: Religion
ISBN: 0834843528

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From beloved Zen teacher Norman Fischer, a collection of essays spanning a life of inquiry into Zen practice, relationship, social engagement, and spiritual creativity. "Looking backwards at a life lived, walking forward into more life to live built on all that, trying not to be too much influenced by what's already been said and done, not to be held to a point of view or an identity previously expressed, trying to be surprised and undone and maybe even dismayed by what lies ahead."--Norman Fischer Norman Fischer is a Zen priest, poet, and translator whose writings, teachings, and commitment to interfaith dialogue have supported and inspired Buddhist, Jewish, and other spiritual practitioners for decades. When You Greet Me I Bow spans the entirety of Norman Fischer's career and is the first collection of his writings on Buddhist philosophy and practice. Broken into four sections--the joy and catastrophe of relationship; thinking, writing, and emptiness; cultural encounters; and social engagement--this book allows us to see the fascinating development of the mind and interests of a gifted writer and profoundly committed practitioner.


Mastering Your Inner Harmony

Mastering Your Inner Harmony
Author: Kevin Cook
Publisher:
Total Pages: 0
Release: 2024-03-21
Genre: Self-Help
ISBN:

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In this transformative book, Kevin Cook provides you with powerful yet simple tools to cultivate deep, lasting inner harmony.


Five Steps to Freedom

Five Steps to Freedom
Author: Phil Golding
Publisher: BalboaPress
Total Pages: 209
Release: 2012-02-03
Genre: Self-Help
ISBN: 1452503060

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Do you spend much of your time feeling unfulfilled, lonely, angry, anxious or depressed? Are you running on empty? Do you frequently find yourself with people who are not there for you, or do you cut yourself off for fear of being hurt? 5 Steps to Freedom reveals a sustainable pathway out of suffering and into self-confidence and peace of mind. It is said that we must learn to emotionally stand on our own two feet before we can find fulfilment in our lives. This means knowing how to truly care for ourselves without depending on outside props that often trap us into unhealthy life-style choices or destructive relationships. This personal balance provides us with the confidence to step out into life and step in closer to other people without getting hurt. 5 Steps to Freedom contains the key ingredients for emotional healing, inner peace, selfawareness and self-confidence. It introduces a set of clear and effective guidelines that show you how to take care of your own feelings and needs. It shows you how to create the life that you want. Fear and confusion can be transformed into a pathway to understanding and healing. You not only learn how to give to yourself, but you can have plenty left over to freely give to others. With the right understanding and the right approach, every situation, positive or negative, can be turned to your benefit. 5 Steps to Freedom shows you how to claim your potential and live it.