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New Revised Our Many Selves

New Revised Our Many Selves
Author: Elizabeth O'Connor
Publisher: Potter's House
Total Pages: 224
Release: 2007-12
Genre:
ISBN: 9781928717058

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To Know Our Many Selves

To Know Our Many Selves
Author: Dirk Hoerder
Publisher: Athabasca University Press
Total Pages: 452
Release: 2010
Genre: History
ISBN: 1897425724

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To Know Our Many Selves profiles the history of Canadian studies, which began as early as the 1840s with the Study of Canada. In discussing this comprehensive examination of culture, Hoerder highlights its unique interdisciplinary approach, which included both sociological and political angles. Years later, as the study of other ethnicities was added to the cultural story of Canada, a solid foundation was formed for the nation's master narrative.


Your Symphony of Selves

Your Symphony of Selves
Author: James Fadiman
Publisher: Simon and Schuster
Total Pages: 448
Release: 2020-08-04
Genre: Self-Help
ISBN: 164411027X

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Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.


Our Many Selves

Our Many Selves
Author: Sri Aurobindo
Publisher: Lotus Press
Total Pages: 292
Release: 2003
Genre: Philosophy
ISBN: 9780940985346

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Many of us face the difficulty of trying to change something in our nature, only to find that it is either difficult or virtually impossible. The key to solving this problem actually lies in a deeper understanding of the true nature of our psychological being. We are actually composed of various different "parts" or "planes" of action that combine together, interact with one another and impinge upon one another. This understanding allows us to differentiate between a mental idea, a force of will, an emotional movement, a vital energy, or a physical structure, and thereby more clearly understand the results of our psychological efforts and growth activities.


Our Many Selves

Our Many Selves
Author: Elizabeth O'Connor
Publisher: HarperCollins
Total Pages: 201
Release: 1971-01-01
Genre: Devotional exercises
ISBN: 9780060663360

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Readings in Our Many Selves: Practical Yogic Psychology

Readings in Our Many Selves: Practical Yogic Psychology
Author: Santosh Krinsky
Publisher: Lotus Press
Total Pages: 644
Release: 2024-01-01
Genre: Body, Mind & Spirit
ISBN: 1608692884

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Who are we? Why are we alive? What are we here to do? What is the meaning and significance of our lives? These questions nag at us at times in our everyday lives until finally we take them up and try to unravel the mystery of our existence and the existence of the universal creation. Sri Aurobindo and the Mother have taken up these questions and provided a way of understanding and a method for progress in finding and applying the solutions we find. They do so by showing us the complex and multiple different ‘selves’ that make up what we believe to be a unified external personality. In fact, we are not so simple, and not so unified in our being. There are conflicting drives and forces at work which create internal conflict and, in many cases, defeat us in the achievement of our highest goals and aspirations. By understanding this complex makeup of our being, we are able to find a path to liberation from this bondage without at the same time, having to totally abandon all action in the world. Our Many Selves: Practical Yogic Psychology, compiled by Dr. A.S. Dalal from the writings of Sri Aurobindo and the Mother, is an extremely useful text to aid us in the process of self-discovery and self-actualization. It is a benefit to spiritual seekers regardless of the specific path followed, as it is not based on any particular religious or philosophical dogma. At the same time, the deeper understanding provided by this text can aid even those who are not actively and consciously practicing yoga for the sake of self-knowledge or self-realization, as it will help each individual work through the pressures, the internal debates, and inner conflicts that frequently impact the individual's ability to act and succeed in their intended goals, even when they are purely based on fulfilling the external personality. If we can understand the forces that bring us to feeding addictions, procrastinating, living an unhealthy and imbalanced lifestyle, sabotaging our relations with others, then we can begin to achieve a more harmonious and successful life however we choose to define success. Dr. Dala states: “This book is meant to bear out Sri Aurobindo’s oft-quoted statement, ‘Yoga is nothing but practical psychology.’ Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one’s outer life. In contrast to this view Our Many Selves… present Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.”


My Self, My Many Selves

My Self, My Many Selves
Author: Joseph William Thorpe Redfearn
Publisher: Academic Press
Total Pages: 142
Release: 1985
Genre: Psychology
ISBN: 9780125845557

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My Self, My Many Selves

My Self, My Many Selves
Author: Joseph Redfearn
Publisher: Routledge
Total Pages: 156
Release: 1995-01-02
Genre: Psychology
ISBN: 9781855750821

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Aims to illustrate the migratory nature of I, and that the goal of analysis is to facilitate interaction and communication between our various selves.


On Multiple Selves

On Multiple Selves
Author: David Lester
Publisher: Routledge
Total Pages: 0
Release: 2015
Genre: Psychology
ISBN: 9781412855723

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On Multiple Selves refutes the idea that a human being has a single unified self. Instead, David Lester argues, the mind is made up of multiple selves, and this is a normal psychological phenomenon. Lester expands on his earlier work on the phenomenon, illuminating how a "multiple-self theory of the mind" is critically necessary to understanding human behavior. Most of us are aware that we have multiple selves. We adopt different "facade selves" depending on whom we are with. Lester argues that contrary to the popular psychological term, "false self," these presentations of self are all part of us, not false; they simply cover layers of identity. He asserts that at any given moment in time, one or another of our subselves is in control and determines how we think and act. Lester covers situations that may encourage the development of multiple selves, ranging from post-traumatic stress resulting from combat to bilinguals who speak two (or more) languages fluently. Lester's views of multiple selves will resonate with readers' individual subjective experience. On Multiple Selves is an essential read for psychologists, philosophers, and social scientists and will fascinate general readers as well.


Embracing Our Selves

Embracing Our Selves
Author: Hal Stone, PhD
Publisher: New World Library
Total Pages: 278
Release: 2011-09-02
Genre: Self-Help
ISBN: 1608681254

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This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.