Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Things That Helped PDF full book. Access full book title Things That Helped.
| Author | : Jessica Friedmann |
| Publisher | : FSG Originals |
| Total Pages | : 273 |
| Release | : 2018-04-10 |
| Genre | : Biography & Autobiography |
| ISBN | : 0374274800 |
The author navigates her recovery from postpartum depression in essays that draw on critical theory, popular culture, and her own experiences, exploring such topics as class, race, gender, sexuality, motherhood, creativity, and mental illness.
| Author | : Melanie Walsh |
| Publisher | : Candlewick Press (MA) |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Children's stories |
| ISBN | : 9780763641443 |
Examines easy ways to reuse items and why it's important to do so.
| Author | : Jessica Friedmann |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2017-04-13 |
| Genre | : Depression in women |
| ISBN | : 9781911344223 |
Through the tide of hormones surging within my body, and the little runnels of blood, and the sour tang of my breasts, I lay awake, listening, and thinking of breath and of water. I had broken my relationship with sleep. In this stunning collection, Jessica Friedmann navigates her journey through postpartum depression after the birth of her son. Drawing on critical theory, popular culture, and personal experience, her wide-ranging essays touch on class, race, gender, and sexuality, as well as motherhood, creativity, and mental illness. Occasionally confronting, but always powerfully moving and beautifully observed, Things That Helpedcharts Jessica's return into the world: a slow and complex process of reassembling what depression fractured, and sometimes broke.
| Author | : Victoria Derbyshire |
| Publisher | : Trapeze |
| Total Pages | : 96 |
| Release | : 2017-08-31 |
| Genre | : Health & Fitness |
| ISBN | : 1409177912 |
When journalist and broadcaster Victoria Derbyshire was diagnosed with breast cancer in 2015, she made the decision to share her experiences in a series of video diaries in an effort to help demystify cancer treatment. Overwhelmed by the response, Victoria set up a Facebook page inviting people to share their own stories, talk openly about cancer and support one another. The result is this collection of writing from cancer patients and their loved ones. Whether you have recently been diagnosed with cancer, or a friend or relative has, everyone who has contributed to this ebook has been through the same journey, and hopes you will take strength from these 'things to help you through'. From practical tips on managing your treatment and your everyday life with cancer, to advice on understanding and dealing with the emotional rollercoaster that begins with diagnosis, this free resource is packed with hard-won wisdom and insight, at once useful and poignant. This exclusive collection is published ahead of Victoria Derbyshire's book, Dear Cancer, Love Victoria: A Mum's Diary of Hope.
| Author | : Michelle Rial |
| Publisher | : Chronicle Books |
| Total Pages | : 162 |
| Release | : 2021-11-23 |
| Genre | : Design |
| ISBN | : 1797211269 |
A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward. SELF-HELP WITH HUMOR: This book brings levity and laughter to serious topics without undermining the important message and relatability that makes it resonate. BELOVED AUTHOR: Michelle Rial's first book was beloved by her tens of thousands of fans as well as by the media, including Wired, Vulture, Book Riot—and the New Yorker even published her chart-based article on "Book Publishing by the Numbers." JUST THE RIGHT TONE: This book perfectly captures trying to figure out the "magic pill" that will fix things, struggling to find peace in how things are, and the humor in even the hardest times. It makes an ideal gift for someone struggling with physical or mental pain when you want to help but aren't sure how to. Perfect for: Fans of Michelle Rial's Instagram and first book, Am I Overthinking This?; people in their 20s and 30s grappling with big life changes or chronic illness
| Author | : Kate Allan |
| Publisher | : Mango Media Inc. |
| Total Pages | : 213 |
| Release | : 2018-11-15 |
| Genre | : Self-Help |
| ISBN | : 163353863X |
Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.
| Author | : Cindy Crabb |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017-11-28 |
| Genre | : Adult child abuse victims |
| ISBN | : 9781621068648 |
With stories, essays, interviews, and more, Cindy writes with fierce honesty and compassion, exploring subjects like consent, abortion, death, self-image, shyness, identity, and anarchism-embracing the complexities of each, finding her anger, her voice, and the things that help in her struggles with addiction, mental health, and intense loss.
| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : Carissa Potter |
| Publisher | : Chronicle Books |
| Total Pages | : 96 |
| Release | : 2018-08-14 |
| Genre | : Art |
| ISBN | : 1452163642 |
This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process—ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed.
| Author | : William Walker Atkinson |
| Publisher | : Good Press |
| Total Pages | : 115 |
| Release | : 2021-05-19 |
| Genre | : Fiction |
| ISBN | : |
In "Nuggets of the New Thought," William Walker Atkinson delves into the realm of psychology and the New Thought movement. This classic work offers insights into personal development, mental well-being, and the power of positive thinking. Atkinson's profound wisdom and practical advice make this a valuable guide for those seeking personal growth and enlightenment.
