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| Author | : Sally Kairouze |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2021-07 |
| Genre | : |
| ISBN | : 9781925332544 |
After enduring a traumatic marriage breakdown, Sally was inspired to analyse the dreams and nightmares she chronicled during that time. The insights she gained brought her emotional stability and new foresight on how to solve life's problems.
| Author | : J. Allan Hobson |
| Publisher | : |
| Total Pages | : 342 |
| Release | : 1988-05-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
| Author | : Ernest Lawrence Rossi |
| Publisher | : Bruner Meisel U |
| Total Pages | : 280 |
| Release | : 1985 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
This third edition of a modern classic introduces a new quantum theory of self reflection, beoling, and the evolution of consciousness based on university research. The book demonstrates how conscious involvement with one's dreams can facilitate new levels of awareness.
| Author | : Owen Flanagan |
| Publisher | : Oxford University Press |
| Total Pages | : 225 |
| Release | : 2001-05-17 |
| Genre | : Philosophy |
| ISBN | : 019534958X |
What, if anything, do dreams tell us about ourselves? What is the relationship between types of sleep and types of dreams? Does dreaming serve any purpose? Or are dreams simply meaningless mental noise--"unmusical fingers wandering over the piano keys"? With expertise in philosophy, psychology, and neuroscience, Owen Flanagan is uniquely qualified to answer these questions. And in Dreaming Souls he provides both an accessible survey of the latest research on sleep and dreams and a compelling new theory about the nature and function of dreaming. Flanagan argues that while sleep has a clear biological function and adaptive value, dreams are merely side effects, "free riders," irrelevant from an evolutionary point of view. But dreams are hardly unimportant. Indeed, Flanagan argues that dreams are self-expressive, the result of our need to find or to create meaning, even when we're sleeping. Rejecting Freud's theory of manifest and latent content--of repressed wishes appearing in disguised form--Flanagan shows how brainstem activity during sleep generates a jumbled profusion of memories, images, thoughts, emotions, and desires, which the cerebral cortex then attempts to shape into a more or less coherent story. Such dream-narratives range from the relatively mundane worries of non REM sleep to the fantastic confabulations of deep REM that resemble psychotic episodes in their strangeness. But however bizarre these narratives may be, they can shed light on our mental life, our well being, and our sense of self. Written with clarity, lively wit, and remarkable insight, Dreaming Souls offers a fascinating new way of apprehending one of the oldest mysteries of mental life.
| Author | : Evelyn M. Duesbury |
| Publisher | : Routledge |
| Total Pages | : 334 |
| Release | : 2011-01-07 |
| Genre | : Psychology |
| ISBN | : 1136920439 |
For both students and practicing counselors, this book fills the gaps that exist between many current academic programs and practitioner’s needs for focused training on how to better assist clients with dream interpretations. Its main focus is on dreams concerning family members and other major figures in the dreamer's life with whom he or she interacts. Readers will first learn how to understand and use their own dreams, and then how to apply this in order to facilitate their clients’ interpretations of dreams. They will be amazed and fascinated by the issues, emotions, and problem-solving suggestions that are often revealed as they guide their clients' use of a personalized dream interpretation method developed by the author. Through the use of a detailed case example of a client and her dreams, the author shows how each step of this method can be applied and carried out in practice and is easily integrated with contemporary psychotherapies, especially cognitive behavior therapies.
| Author | : Arthur Freeman, EdD, ABPP |
| Publisher | : Springer Publishing Company |
| Total Pages | : 218 |
| Release | : 2003-12-23 |
| Genre | : Psychology |
| ISBN | : 0826147461 |
Expanded from a special issue of the Journal of Cognitive Psychotherapy, this volume contains some of the most interesting and promising work on dreams coming from therapists and researchers working at the crossroads of cognitive therapy and other systemsófrom a reprint of Beck's only article on cognition and dreams to the influence of modern neurobiology on the use of dreams in cognitive therapy. These chapters provide a meta-theory of drams that is unique to the cognitive perspective. As such, they begin the process of generating a comprehensive cognitive model of dream work that includes cognitive, affective, physical and behavioral features from which future research and clinical innovations can be built.
| Author | : Melinda Powell |
| Publisher | : Kings Road Publishing |
| Total Pages | : 230 |
| Release | : 2020-03-26 |
| Genre | : Self-Help |
| ISBN | : 1788702395 |
On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives. As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life. 'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.' Robert Waggoner
| Author | : Antonio Zadra |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 336 |
| Release | : 2021-01-12 |
| Genre | : Science |
| ISBN | : 1324002840 |
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
| Author | : Matthew Walker |
| Publisher | : Simon and Schuster |
| Total Pages | : 368 |
| Release | : 2017-10-03 |
| Genre | : Health & Fitness |
| ISBN | : 1501144316 |
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
| Author | : Derek Lee |
| Publisher | : Independently Published |
| Total Pages | : 466 |
| Release | : 2019-10-18 |
| Genre | : |
| ISBN | : 9781700906090 |
Almost everything we are told about dreaming is wrong. I want to set the record straight, and present you with the truth.Hi, my name is Derek Lee, and I have invested decades of work into bringing you this book. The F-Model of Dreaming is a unique presentation of my own conclusions regarding "what dreaming is" as well as a curation of many of the brightest ideas I have been blessed with finding along my journey.We use the term "dreams" to signify our wishes and desires, and this mis-conception is so engrained in our cultural heritage that Freud invented a system of dream interpretation to make sense of the fact that, when examined closely, dreams are typically anything but our manifest wishes. However, Freud made some giant errors (even though we owe him much). Dreaming is something very different from that which we would want to happen in our waking lives. Falling, fleeing, fighting, and a number of generic failures and mis-fortunes are the normal themes within dreams. This is true now and always has been, as evidenced by the earliest writings and artifacts regarding dreams.In my lifelong pursuit of the question "What are dreams?," I found that the dreaming mind is intertwined with our fables, fairy tales, philosophies, and religions. I re-discovered an ancient language used by the mind to speak to itself in the darkness of sleep. It turns out that dreaming can be understood by the "fight or flight" adage, combined with a host of other F-words. How convenient. And the cornerstone of the dreaming model I present is etched with two words: Failure & Fortitude. Rather than exist as a useless cacophony of neural noise, dreams actually prepare the waking mind for survival.Drawing from years of research and piecing together thousands of clues, I have curated for you the most complete story on the nature of dreaming. This includes not only a pithy history of dream theories and musings, but also the latest findings in cognitive-behavioral science, lucid dreaming, and even suggestions on how to get the most out of your relationship with your own dreams. Everything leading up to and including Freud's seminal work--The Interpretation of Dreams--and Jung and other colleagues after him, up through elucidations shared by Richard Feynman and Stephen LaBerge, and the breakthroughs that instigated Alcoholics Anonymous and CBT Therapy are all in here.For those with both a casual interest in dreaming, psychology, philosophy, and/or neuroscience, and for those who believe they have exhausted any of these topics, I think you will find plenty of gems in The F-Model of Dreaming. Oh, I also explain Consciousness through a N.O.V.E.L. conceptualization in this book. Yea, it's well worth the effort to obtain and finish this work.I'll see you inside.
